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AMD Ryzen 7 7840U vs AMD Ryzen 7 4980U

AMD Ryzen 7 7840U

► remove from comparison AMD R7 7840U

The Ryzen 7 7840U is a powerful laptop processor (APU) of the Phoenix product family. Its eight Zen 4 cores run at 3.3 GHz to 5.1 GHz and are SMT-enabled for a total of 16 processing threads. The great Radeon 780M is responsible for 3D processing and similar duties; the 7840U also features Ryzen AI which is AMD's answer to Intel's GNA and DL Boost.

Architecture & Features

Phoenix family chips are powered by the Zen 4 architecture, much like Dragon Range family chips are. The latter however lacks hardware AI workload acceleration capabilities that Phoenix has.

More importantly, Zen 4 introduces some rather solid AVX512 support (which Zen 3 chips did not have) and, thanks to a plethora of other improvements including larger caches/registers/buffers across the board, is set to bring a double-digit IPC improvement.

Elsewhere, the 7840U has 16 MB of L3 cache and support for super-fast DDR5-5600 and LPDDR5x-7500 RAM. The chip is compatible with USB 4 and thus with Thunderbolt. It comes with 20 PCIe 4 lanes for NVMe SSD speeds of up to 7.8 GB/s.

Systems built around the 7840U are designed to run 64-bit Windows 11, 64-bit Windows 10, or Linux. Please note that this processor is not overclockable and neither is it user-replaceable. It gets soldered down for good instead (FP7, FP7r2, FP8 socket interfaces).

Performance

The average 7840U in our extensive database is about as fast as the Core i7-12650H, as far as multi-thread benchmark scores are concerned. This means the Ryzen 7 APU packs quite a wallop, as of mid 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 35 W, the Framework Laptop 13.5 is among the fastest systems powered by the 7840U that we know of. It can be about 30% faster than the slowest system featuring the same chip in our database, as of December 2023.

Graphics

The Radeon 780M has 12 CUs (768 shaders) purring away at up to 2,700 MHz. This is exactly the right iGPU for people looking for a bit more horsepower than what Intel's aging Xe options can provide. The Radeon will let you use up to 4 monitors with resolutions as high as SUHD 4320p and it will also HW-decode and HW-encode the most widely used video codecs (including AV1, HEVC and AVC) without breaking a sweat. In terms of gaming, the thing is good enough for 1080p and medium-to-low settings, as of late 2023.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 28 W. Laptop makers are free to change that value significantly, with values as low as 15 W and as high as 30 W greenlighted by AMD. Either way, an active cooling solution is a must for any system powered by this chip.

The 7840U is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.

AMD Ryzen 7 4980U

► remove from comparison AMD R7 4980U

The AMD Ryzen 7 4980U is a Renoir family processor designed for certain Microsoft Surface systems. 4980U has eight Zen 2 cores clocked at 2.0 GHz (base clock speed) to 4.4 GHz (Boost) with thread-doubling SMT tech enabled for a total of 16 threads. The chip is manufactured on the modern 7 nm TSMC process and partly thanks to that AMD promises a 2x improvement in performance-per-Watt over Ryzen 3000 series mobile CPUs.

Architecture

The Zen 2 microarchitecture has brought a sizeable per-thread performance boost compared to the outgoing Zen+ parts. Renoir product family is also the first to introduce 8-core ULV processors to laptop market, keeping power consumption within reasonable limits. This AMD processor family is very impressive from most perspectives. One of the disatvantages to keep in mind is the lack of PCI-Express 4 support, meaning these blazing-fast NVMe SSDs will be limited to 3.9 GB/s tops.

Ryzen 7 4980U is designed to work with quad-channel LPDDR4 memory at up to 4,267 MHz. 8 MB of Level 3 are present in this chip. The Ryzen 7 gets soldered straight to the motherboard (FP6 socket) and is thus not user-replaceable. Please go to our Renoir hub page for more information on the product family.

Performance

The 4980U is the fastest U-class Ryzen 4000 series chip. As such, its clock speeds are 200 MHz higher (both the base one and Boost one) than what the Ryzen 7 4800U has.

It is thus hardly surprising that the average 4980U in our database is in the same league as the Ryzen 7 5800U and also the Core i7-1260P, as far as multi-thread benchmark scores are concerned.

Graphics

In addition to its eight CPU cores, the Ryzen 7 also features the Radeon RX Vega 8 graphics adapter with 8 CUs (= 512 shaders) at up to 1,950 MHz. This iGPU is compatible with FreeSync and DirectX 12 and is able to HW-decode AVC, HEVC, VP9-encoded videos (no AV1 support here). Vega 8 is capable of outputting UHD 2160p60 video signal to several monitors and, similar to Intel's Iris Xe (80 EUs), is good enough for a bit of light gaming on the go, provided one is content with sub-1080p resolutions and low/medium quailty presets.

Power consumption

The APU has a default TDP, also known as the long-term power limit, of 15 W; much like it is with other U-class Ryzen 4000 chips, AMD is fine with laptop makers (Microsoft, in this case) changing that value to anything between 10 W and 25 W.

The 7 nm TSMC process this Ryzen 7 is built with makes for above average, as of mid 2022, energy efficiency.

ModelAMD Ryzen 7 7840UAMD Ryzen 7 4980U
CodenamePhoenix-U (Zen 4)Renoir-U (Zen 2)
SeriesAMD Phoenix (Zen 4)AMD Renoir (Ryzen 4000 APU)
Series: Renoir (Ryzen 4000 APU) Renoir-U (Zen 2)
AMD Ryzen 7 7840U « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7640U compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 7 4980U « 2 - 4.4 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4800U compare1.8 - 4.2 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4700U compare2 - 4.1 GHz8 / 8 cores8 MB L3
AMD Ryzen 5 4680U compare2.2 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4600U compare2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4500U compare2.3 - 4 GHz6 / 6 cores8 MB L3
AMD Ryzen 3 4300U compare2.7 - 3.7 GHz4 / 4 cores4 MB L3
Clock3300 - 5100 MHz2000 - 4400 MHz
L1 Cache512 KB512 KB
L2 Cache8 MB4 MB
L3 Cache16 MB8 MB
Cores / Threads8 / 16
8 x 5.1 GHz AMD Zen 4
8 / 16
TDP28 Watt15 Watt
Technology4 nm7 nm
Die Size178 mm2
max. Temp.100 °C105 °C
SocketFP7/FP7r2/FP8FP6
FeaturesDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, Ryzen AI, AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSE4.1, SSE4.2, SSE4A, SSSE3LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA
iGPUAMD Radeon 780M ( - 2700 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 1950 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7840U
37.8 pt (63%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 4980U
30.3 pt (50%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 81     avg: 89.7     median: 91 (51%)     max: 97 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 609     avg: 702     median: 730 (14%)     max: 768 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 11739     avg: 12884     median: 12719 (12%)     max: 15074 Points
9164 Points (9%)
Cinebench R23 - Cinebench R23 Single Core
min: 1373     avg: 1646     median: 1677.5 (71%)     max: 1742 Points
1260 Points (53%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 533     avg: 644     median: 661.5 (72%)     max: 678 Points
492 Points (54%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4469     avg: 5039     median: 4967.5 (12%)     max: 5917 Points
3453 Points (8%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1024.7     avg: 1946     median: 1990 (13%)     max: 2439 Points
1658 Points (10%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 217     avg: 256.3     median: 264 (73%)     max: 272 Points
182 Points (50%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 20.46     avg: 22.6     median: 22.6 (29%)     max: 24.8 Points
18.9 Points (24%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.6     avg: 2.8     median: 2.8 (66%)     max: 2.97 Points
2.2 Points (51%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 5996     avg: 6669     median: 6669 (40%)     max: 7342 Points
5715 Points (35%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 36812     avg: 38490     median: 38489.5 (28%)     max: 40167 Points
35106 Points (25%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 59874     avg: 63534     median: 63533.5 (41%)     max: 67193 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 11172     avg: 12089     median: 12089 (15%)     max: 13006 Points
wPrime 2.10 - wPrime 2.0 1024m *
87.1 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
3.5 s (1%)
wPrime 1.55 - wPrime 1.55 1024m *
565 s (2%)
236.1 s (1%)
wPrime 1.55 - wPrime 1.55 32m *
17.8 s (9%)
7.4 s (4%)
WinRAR - WinRAR 4.0
min: 5629     avg: 5723     median: 5723 (9%)     max: 5817 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 50087     avg: 55687     median: 55145 (32%)     max: 62156 MIPS
42368 MIPS (24%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4657     avg: 5816     median: 5952 (70%)     max: 6408 MIPS
4320 MIPS (51%)
X264 HD Benchmark 4.0 - x264 Pass 2
min: 105.52     avg: 108.8     median: 108.8 (36%)     max: 112.1 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 232     avg: 237.3     median: 237.3 (55%)     max: 242.64 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 14.4     avg: 15.7     median: 15.2 (27%)     max: 18.6 fps
9.8 fps (17%)
TrueCrypt - TrueCrypt Serpent
min: 0.953     avg: 1     median: 1 (29%)     max: 1 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.5     avg: 1.6     median: 1.6 (27%)     max: 1.6 GB/s
TrueCrypt - TrueCrypt AES
min: 6.1     avg: 8.5     median: 8.5 (22%)     max: 10.8 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 332     avg: 418.5     median: 421 (5%)     max: 503 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 208     avg: 250.7     median: 259.5 (2%)     max: 270 Seconds
342 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4559     avg: 0.5     median: 0.5 (10%)     max: 0.581 sec
0.6 sec (14%)
3DMark 06 - CPU - 3DMark 06 - CPU
min: 12402     avg: 12635     median: 12482 (27%)     max: 13021 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.238     avg: 8.3     median: 8.3 (2%)     max: 9.397 s
9.6 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 18.168     avg: 20.9     median: 20.9 (1%)     max: 23.633 s
24.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 626.26     avg: 706     median: 705.7 (3%)     max: 785.226 s
758 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 60726     avg: 63048     median: 63563 (49%)     max: 64340 Points
3DMark 11 - 3DM11 Performance Physics
min: 12375     avg: 16776     median: 16474 (41%)     max: 19923 Points
11759 Points (29%)
3DMark - 3DMark Ice Storm Physics
min: 64410     avg: 71391     median: 72497 (59%)     max: 76886 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 64515     avg: 70689     median: 72428 (59%)     max: 75123 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 65423     avg: 72363     median: 74802 (60%)     max: 76863 Points
3DMark - 3DMark Cloud Gate Physics
min: 9655     avg: 15204     median: 16264 (41%)     max: 17714 Points
10152 Points (26%)
3DMark - 3DMark Fire Strike Standard Physics
min: 17823     avg: 21641     median: 21584 (38%)     max: 25050 Points
18654 Points (33%)
3DMark - 3DMark Time Spy CPU
min: 6548     avg: 8155     median: 8138.5 (34%)     max: 9501 Points
5917 Points (25%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 1982     avg: 2367     median: 2394 (60%)     max: 2562 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 7310     avg: 9791     median: 10584 (41%)     max: 11489 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1925     avg: 2150     median: 2149.5 (68%)     max: 2374 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 9176     avg: 9796     median: 9796 (40%)     max: 10416 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1355     avg: 1705     median: 1738 (68%)     max: 1933 Points
1133 Points (44%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 7399     avg: 9113     median: 9382 (17%)     max: 10558 Points
7156 Points (13%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1411     avg: 1488     median: 1487.5 (6%)     max: 1564 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8055     avg: 8417     median: 8417 (27%)     max: 8779 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6140 Points (61%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 30359     avg: 32401     median: 32400.5 (32%)     max: 34442 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 509     avg: 567     median: 550 (1%)     max: 746 ms
811 ms (1%)
Octane V2 - Octane V2 Total Score
min: 81820     avg: 82676     median: 82676 (61%)     max: 83532 Points
WebXPRT 4 - WebXPRT 4 Score
min: 179.4     avg: 216.6     median: 208 (57%)     max: 256 Points
WebXPRT 3 - WebXPRT 3 Score
min: 188.4     avg: 262.1     median: 262 (47%)     max: 322 Points
210 Points (38%)
CrossMark - CrossMark Overall
min: 1256     avg: 1498     median: 1533.5 (57%)     max: 1804 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 33.1     avg: 45.7     median: 47.2 (8%)     max: 54.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 36.2     avg: 42.6     median: 41.4 (8%)     max: 50.4 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.38     avg: 8.6     median: 7.8 (5%)     max: 14.9 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 3.99     avg: 7.7     median: 6.2 (7%)     max: 15.1 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 42.1     avg: 48     median: 47.1 (35%)     max: 55.1 Points per Watt

Average Benchmarks AMD Ryzen 7 7840U → 100% n=28

Average Benchmarks AMD Ryzen 7 4980U → 88% n=28

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 12. 09:03:55

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15023 +0s ... 0s

#2 checking url part for id 13176 +0s ... 0s

#3 redirected to Ajax server, took 1754982235s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 10 Aug 2025 05:18:26 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 15023 +0.004s ... 0.01s

#8 got single benchmarks 15023 +0.015s ... 0.025s

#9 getting avg benchmarks for device 13176 +0.004s ... 0.028s

#10 got single benchmarks 13176 +0.004s ... 0.032s

#11 got avg benchmarks for devices +0s ... 0.032s

#12 min, max, avg, median took s +0.045s ... 0.077s

#13 return log +0.001s ... 0.078s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)