Apple M2 vs AMD Ryzen 9 7945HX3D vs Apple M2 Max
Apple M2
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The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.
The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.
According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.
The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.
Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.
The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.
AMD Ryzen 9 7945HX3D
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The AMD Ryzen 9 7945HX3D is a fast high-end laptop processor of the Dragon Range series. It offers 16 cores based on the Zen 4 architecture that supports hyperthreading (32 threads). The cores clock from 2.3 (base) up to 5.4 GHz (single core boost). Compared to the similar R9 7945HX, the 7945HX3D offers an additional 64 MB 3D V-Cache on one CCD-Cluster. This helps in some workloads that can use the additional fast cache (e.g. some games). The guaranteed base clock however was reduced from 2.5 to 2.3 GHz.
The performance of the R9 7945HX3D is similar to the R9 7945HX in workloads that wont make use of the bigger L3 cache. Most games however can use the additional memory. AMD e.g. was advertising the HX3D with 4% to 53% higher performance in 1080p high settings.
The Dragon Range series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon 610M iGPU) in 6nm. The chip integrates 4x USB 3.2 Gen2 (10 Gbps) ports (no USB4), 28 PCIe 5.0 lanes (for GPU and SSDs) and a dual-channel DDR5-5200 memory controller.
The R9 7945HX3D is rated at a TDP of 55 Watt and can be configured up to 75 Watt (cTDP).
Apple M2 Max
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The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).
The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache).
The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.
The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.
The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.
Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).
The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.
Model | Apple M2 | AMD Ryzen 9 7945HX3D | Apple M2 Max | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Apple M2 | AMD Dragon Range (Zen 4, Ryzen 7X4X/8X4X) | Apple M2 | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: M2 |
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Clock | 2424 - 3480 MHz | 2300 - 5400 MHz | 2424 - 3696 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 2 MB | 1 MB | 3.3 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 20 MB | 16 MB | 36 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 8 MB | 128 MB | 48 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 8 / 8 | 16 / 32 16 x 5.4 GHz AMD Zen 4 | 12 / 12 | ||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 20 Watt | 55 Watt | 79 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Transistors | 20000 Million | 67000 Million | |||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 5 nm | 5 nm | 5 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | ARMv8 Instruction Set | ARMv8 Instruction Set | |||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Apple M2 10-Core GPU ( - 1398 MHz) | AMD Radeon 610M (400 - 2200 MHz) | Apple M2 Max 38-Core GPU | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Chip AI | 15.8 TOPS INT8 | 15.8 TOPS INT8 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | ARM | x86 | ARM | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | www.apple.com | www.amd.com | |||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Dragon Range-HX (Zen 4) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 89 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | FL1 |
Benchmarks
Average Benchmarks Apple M2 → 100% n=17
Average Benchmarks AMD Ryzen 9 7945HX3D → 245% n=17
Average Benchmarks Apple M2 Max → 134% n=17

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation