The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.
The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.
The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.
Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).
The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.
The Ryzen 9 8945HS is a rebadged Ryzen 9 7940HS with higher clock speeds on the Ryzen AI NPU. To be more specific, this is a powerful Hawk Point family laptop chip that has eight Zen 4 cores running at 4.0 GHz to 5.2 GHz. This APU was brought to life in H2 2023 and all of its cores are SMT-enabled for a total of 16 processing threads.
The Radeon 780M serves as the integrated graphics adapter.
Architecture & Features
Hawk Point family chips are powered by the Zen 4 architecture, much like Phoenix and Dragon Range family chips are. That's not to say there is no difference between the three. With Hawk Point, AMD is betting big on generative AI; these chips are promised to deliver an up to 40% increase in generative AI performance over 7040 series APUs making apps like DaVinci Resolve and Adobe Photoshop even more powerful.
Unlike Zen 3, Zen 4 features AVX512 support and, thanks to a plethora of other improvements including larger caches/registers/buffers across the board, is slated to bring a double-digit IPC improvement over the former.
Elsewhere, the 8945HS has 16 MB of L3 cache and support for super-fast RAM (up to LPDDR5x-7500 or DDR5-5600; no ECC support). The processor is compatible with USB 4 and thus with Thunderbolt; PCIe support is limited to the 4.0 spec for a throughput of 1.97 GB/s per lane. 20 lanes are available.
OS support is limited to 64-bit editions of Windows 11 and Windows 10 and of course to Linux. Note that the chip isn't overclockable and neither is it user-replaceable as it gets soldered down for good (FP7, FP7r2, FP8 socket interfaces).
Performance
The 8945HS is an R9 7940HS in disguise, so it's realistic to expect the chip to be just slightly faster than the Core i9-12900HK and also the Ryzen 7 7840HS, as far as multi-thread performance is concerned.
Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.
Graphics
The Radeon 780M has 12 CUs (768 shaders) running at up to 2,800 MHz. This is a very fast iGPU, as of late 2023. It will let you use up to 4 monitors with resolutions as high as SUHD 4320p, and it is also capable of HW-encoding and HW-decoding the most widely used video codecs including AVC, HEVC and AV1. More importantly, it is fast enough for proper 1080p gaming as long as one is fine with low to medium detail settings.
Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of the system is, how fast the RAM of the system is (there is no dedicated VRAM here).
Power consumption
This Ryzen 9 series chip has a long-term power limit (default TDP) of 35 W to 54 W, giving laptop makers a choice between longer battery life and higher performance. Either way, an active cooling solution is a must for a system powered by this chip.
The 8945HS is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.
- Range of benchmark values for this graphics card - Average benchmark values for this graphics card * Smaller numbers mean a higher performance 1 This benchmark is not used for the average calculation
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- Average benchmark values for this graphics card
