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Intel Processor N97 vs AMD Ryzen 5 3450U

Intel Processor N97

► remove from comparison Intel N97

The Intel Processor N97 is an entry-level mobile CPU for thin and light laptops from the Alder Lake-N series. It was announced in early 2023 and offers no performance cores and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The chip does not support HyperThreading and clocks with up to 3.7 GHz. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 6 MB L3-cache. 

Performance

The performance should be between the Intel Processor N100 and Intel Processor N200 and clearly below the Core i3-N300 and N305 due to the reduced core count. 

Features

The Alder Lake-N chips only support single channel memory with up to DDR5-4800, DDR4-3200 or LPDDR5-4800. The chip also supports Quick Sync and AV1 decoding (most likely same engine as in Alder Lake). Furthermore, Wi-Fi 6E and Bluetooth 5.2 are partly integrated (but no Thunderbolt). External chips can be connected via PCIe Gen3 x9 (via the PCH).

The integrated graphics adapter is based on the Xe-architecture and offers only 24 of the 32 EUs (Execution Units) operating at 1200 MHz. Due to the single channel memory, low clock speeds, and low shader count, the gaming performance of the iGPU is very limited.

Power consumption

The N97 has a base power consumption of 12 W and therefore double the amount of the N100. The CPU is built with a further improved 10nm SuperFin process at Intel (called Intel 7).

AMD Ryzen 5 3450U

► remove from comparison AMD R5 3450U

The AMD Ryzen 5 3450U is a mobile SoC that was announced in Q2 2020 as a refresh. It combines four Zen+ cores (8 threads) clocked at 2.1 GHz to 3.5 GHz (-200 MHz versus 3500U) with a Radeon RX Vega 8 iGPU with 8 CUs (512 Shaders) clocked at up to 1200 MHz.

The Picasso SoC uses the Zen+ microarchitecture with slight improvements that should lead to a 3% IPS (performance per clock) improvements. Furthermore, the 12 nm process allows for higher clocks at similar power consumption.

The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Performance

The average 3450U in our database is in the same league as the Core i3-1115G4 and also the Ryzen 3 4300U, as far as multi-thread benchmark scores are concerned. This is a better-than-expected result for an aging lower mid-range chip that is the 3450U, as of mid 2022.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

The Ryzen 5 has a default TDP (also known as the long-term power limit) of 15 W, a value that laptop manufacturers are allowed to change to anything between 12 W and 35 W if required with clock speeds and performance changing correspondingly. These values are fairly high, making active cooling solutions something of a necessity.

The CPU is built with a somewhat old, as of late 2022, 12 nm process for lower-than-average energy efficiency.

ModelIntel Processor N97AMD Ryzen 5 3450U
CodenameAlder Lake-NPicasso-U (Zen+)
SeriesIntel Alder Lake-NAMD Picasso (Ryzen 3000 APU)
Series: Picasso (Ryzen 3000 APU) Picasso-U (Zen+)
Intel Core i3-N305 compare1.8 - 3.8 GHz8 / 8 cores6 MB L3
Intel Core i3-N300 compare - 3.8 GHz8 / 8 cores6 MB L3
Intel Processor N200 compare1 - 3.7 GHz4 / 4 cores6 MB L3
Intel Processor N97 « - 3.6 GHz4 / 4 cores6 MB L3
Intel Processor N95 compare - 3.4 GHz4 / 4 cores6 MB L3
Intel Processor N100 compare1 - 3.4 GHz4 / 4 cores6 MB L3
Intel Processor N50 compare1 - 3.4 GHz2 / 2 cores6 MB L3
AMD Ryzen 7 3780U compare2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 3700U compare2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3550H compare2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3500U compare2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3450U « 2.1 - 3.5 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3580U compare2.1 - 3.7 GHz4 / 8 cores4 MB L3
Clock <=3600 MHz2100 - 3500 MHz
L3 Cache6 MB4 MB
Cores / Threads4 / 4
4 x 3.6 GHz Intel Crestmont E-Core
4 / 8
TDP12 Watt15 Watt
Technology10 nm12 nm
max. Temp.105 °C105 °C
iGPUIntel UHD Graphics 24EUs (Alder Lake-N) ( - 1200 MHz)AMD Radeon RX Vega 8 (Ryzen 2000/3000) ( - 1200 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com
L1 Cache384 KB
L2 Cache2 MB
Transistors4500 Million
SocketFP5
FeaturesDDR4-2400 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - N97
25.8 pt (43%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 3450U
23.7 pt (39%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 N97 +
63 Points (35%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 N97 +
192 Points (4%)
Cinebench R23 - Cinebench R23 Multi Core
100%
N97 +
2913 Points (3%)
min: 2658     avg: 2927     median: 2926.5 (3%)     max: 3195 Points
Cinebench R23 - Cinebench R23 Single Core
100%
N97 +
973 Points (41%)
min: 858     avg: 875     median: 875 (37%)     max: 892 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
N97 +
371 Points (40%)
min: 292     avg: 321.5     median: 321.5 (35%)     max: 351 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
N97 +
1115 Points (3%)
min: 1089     avg: 1168     median: 1168 (3%)     max: 1247 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
N97 +
479 Points (3%)
min: 530     avg: 567     median: 566.5 (4%)     max: 603 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
N97 +
161 Points (45%)
min: 137     avg: 137.5     median: 137.5 (38%)     max: 138 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 N97 +
6 Points (8%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 N97 +
1.9 Points (46%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 N97 +
5445 Points (33%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 N97 +
15323 Points (11%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 N97 +
24158 Points (15%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 N97 +
8567 Points (10%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 N97 +
523 s (6%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 N97 +
16.8 s (3%)
WinRAR - WinRAR 4.0
100%
1 N97 +
2321 Points (4%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
N97 +
13174 MIPS (8%)
min: 15163     avg: 15782     median: 15878 (9%)     max: 16305 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
N97 +
4019 MIPS (47%)
min: 3355     avg: 3375     median: 3359 (40%)     max: 3411 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 N97 +
34.9 fps (1%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 N97 +
174.8 fps (4%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
N97 +
3.5 fps (6%)
min: 2.77     avg: 3.1     median: 3 (5%)     max: 3.43 fps
TrueCrypt - TrueCrypt Serpent
100%
1 N97 +
0.3 GB/s (8%)
TrueCrypt - TrueCrypt Twofish
100%
1 N97 +
0.5 GB/s (9%)
TrueCrypt - TrueCrypt AES
100%
1 N97 +
2.9 GB/s (8%)
Blender - Blender 3.3 Classroom CPU *
100%
1 N97 +
2014 Seconds (26%)
Blender - Blender 2.79 BMW27 CPU *
100%
N97 +
1020 Seconds (7%)
min: 834     avg: 919     median: 946 (7%)     max: 976 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
100%
N97 +
0.8 sec (17%)
min: 0.76     avg: 0.8     median: 0.8 (17%)     max: 0.806 sec
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 N97 +
6461 Points (14%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 N97 +
18.4 s (4%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 N97 +
38.3 s (2%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 N97 +
786 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 N97 +
15578 Points (12%)
3DMark 11 - 3DM11 Performance Physics
100%
N97 +
6118 Points (15%)
min: 4968     avg: 5979     median: 6400 (16%)     max: 6568 Points
3DMark - 3DMark Ice Storm Physics
100%
1 N97 +
50003 Points (41%)
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 N97 +
50545 Points (41%)
3DMark - 3DMark Ice Storm Unlimited Physics
100%
N97 +
52858 Points (42%)
27926 Points (22%)
3DMark - 3DMark Cloud Gate Physics
100%
N97 +
4565 Points (12%)
min: 5106     avg: 5779     median: 5984 (15%)     max: 6248 Points
3DMark - 3DMark Fire Strike Standard Physics
100%
N97 +
6473 Points (12%)
min: 8985     avg: 9259     median: 9204 (16%)     max: 9587 Points
3DMark - 3DMark Time Spy CPU
100%
N97 +
2493 Points (11%)
min: 1887     avg: 2208     median: 2170 (9%)     max: 2567 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
100%
1 N97 +
1300 Points (32%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
100%
1 N97 +
3181 Points (12%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 N97 +
1247 Points (40%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 N97 +
3029 Points (12%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
N97 +
1060 Points (41%)
min: 698     avg: 819     median: 839 (33%)     max: 866 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
N97 +
2757 Points (5%)
min: 2565     avg: 2918     median: 2972 (5%)     max: 3123 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
N97 +
1052 Points (5%)
853 Points (4%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
N97 +
2738 Points (9%)
2630 Points (8%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
N97 +
4703 Points (47%)
3486 Points (35%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
N97 +
10893 Points (11%)
10200 Points (10%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
N97 +
975 ms (1%)
min: 1170     avg: 1185     median: 1185 (1%)     max: 1200 ms
WebXPRT 4 - WebXPRT 4 Score
100%
1 N97 +
145.3 Points (40%)
WebXPRT 3 - WebXPRT 3 Score
100%
N97 +
191.4 Points (34%)
min: 145     avg: 145.5     median: 145.5 (26%)     max: 146 Points
CrossMark - CrossMark Overall
100%
N97 +
844 Points (32%)
min: 707     avg: 722     median: 722 (27%)     max: 737 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 N97 +
37.1 Watt (6%)
37.3 Watt (6%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 N97 +
28.4 Watt (5%)
36.2 Watt (7%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 N97 +
13.5 Watt (9%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
14.6 Points per Watt (11%)

Average Benchmarks Intel Processor N97 → 100% n=25

Average Benchmarks AMD Ryzen 5 3450U → 95% n=25

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:
v1.33
log 26. 13:40:30

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14969 +0s ... 0s

#2 checking url part for id 13235 +0s ... 0s

#3 redirected to Ajax server, took 1758886830s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 25 Sep 2025 05:17:37 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14969 +0.003s ... 0.009s

#8 got single benchmarks 14969 +0.005s ... 0.014s

#9 getting avg benchmarks for device 13235 +0.003s ... 0.017s

#10 got single benchmarks 13235 +0.005s ... 0.022s

#11 got avg benchmarks for devices +0s ... 0.022s

#12 min, max, avg, median took s +0.035s ... 0.057s

#13 return log +0.003s ... 0.06s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)