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Apple M1 Max vs AMD Ryzen 7 7745HX vs Apple M1

Apple M1 Max

► remove from comparison Apple M1 Max

The Apple M1 Max is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 48 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (32 or 64 GB LPDDR5-6400) next to the chip is connected by a 512 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU. This is the main difference to the M1 Pro and the CPU performance is quite similar.

The biggest difference to the M1 Pro is the bigger integrated GPU with 24 or 32 cores (up from 16).

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including two ProRes engines).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 57 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. 

AMD Ryzen 7 7745HX

► remove from comparison AMD R7 7745HX

The AMD Ryzen 7 7745HX is a fast high-end laptop processor of the Dragon Range series. It offers 8 cores based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.6 (base) up to 5.1 GHz (single core boost).

The Dragon Range series still uses a chiplet design with two CCD-clusters (each with 8 possible cores, the 7745HX only uses one CCD) in 5nm and an IO-die (including the memory controller and the Radeon 610M iGPU) in 6nm. The chip integrates 4x USB 3.2 Gen2 (10 Gbps) ports (no USB4), 28 PCIe 5.0 lanes (for GPU and SSDs) and a dual-channel DDR5-5200 memory controller.

Performance

The average 7745HX in our database is in the same league as the Core i5-13500HX and the Core i7-13705H, as far as multi-thread benchmark scores are concerned. This is a very fast chip, as of early 2023, and it will make both content creators and gamers happy - for the next two years or so, at least. Your mileage may vary depending on how competent the cooling solution of your system is and how high the CPU power limits are.

The R7 7745HX is rated at a TDP of 55 Watt and can be configured up to 75 Watt (cTDP).

Apple M1

► remove from comparison Apple M1

The Apple M1 is a System on a Chip (SoC) from Apple that is found in the late 2020 MacBook Air, MacBook Pro 13, and Mac Mini. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 12 MB shared L2 cache. According to Apple the performance of these cores should be better than anything on the market (in late 2020). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3204 MHz.

The M1 is available in two TDP variants, a passive cooled 10 Watt variant for the MacBook Air and an active cooled faster variant for the MacBook Pro 13 and Mac Mini. Those should offer a better-sustained performance according to Apple.

The integrated graphics card in the M1 offers 8 cores (7 cores in the entry MacBook Air) and a peak performance of 2.6 teraflops. Apple claims that it is faster than any other iGPU at the time of announcement.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 11 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M1 includes 16 billion transistors (up from the 10 billion of the A12Z Bionic and therefore double the amount of a Tiger Lake-U chip like the i7-1185G7) and is manufactured in 5nm at TSMC.

ModelApple M1 MaxAMD Ryzen 7 7745HXApple M1
SeriesApple Apple M-SeriesAMD Dragon Range (Zen 4, Ryzen 7045)Apple Apple M-Series
Series: Apple M-Series
Apple M1 Max « 2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 « 2.06 - 3.22 GHz8 / 8 cores8 MB L3
Clock2060 - 3220 MHz3600 - 5100 MHz2064 - 3220 MHz
L1 Cache2.9 MB512 KB2 MB
L2 Cache28 MB8 MB16 MB
L3 Cache48 MB32 MB8 MB
Cores / Threads10 / 108 / 168 / 8
Transistors57000 Million9900 Million16000 Million
Technology5 nmCCD = 5 nm, I/O = 6 nm5 nm
FeaturesARMv8 Instruction SetDDR5-5200 RAM, PCIe 5, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEARMv8 Instruction Set
iGPUApple M1 Max 32-Core GPUAMD Radeon 610M (400 - 2200 MHz)Apple M1 8-Core GPU
ArchitectureARMx86ARM
Announced
CodenameDragon Range (Zen 4)
TDP55 Watt
max. Temp.100 °C
SocketFL1
Manufacturerwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7745HX
48.5 pt (67%)
Cinebench 2024 - CB24 CPU Single Core
110 Points (76%)
100%
1 M1 +
110 Points (76%)
Cinebench 2024 - CB24 CPU Multi Core
1062 Points (20%)
42%
1 M1 +
444 Points (8%)
Cinebench R23 - Cinebench R23 Multi Core
min: 12385     avg: 12389     median: 12386 (12%)     max: 12396 Points
min: 18060     avg: 18453     median: 18452.5 (17%)     max: 18845 Points
63%
M1 +
min: 7409     avg: 7728     median: 7800.5 (7%)     max: 7830 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1530     avg: 1533     median: 1533 (65%)     max: 1536 Points
min: 1846     avg: 1850     median: 1850 (79%)     max: 1854 Points
99%
M1 +
min: 1496     avg: 1512     median: 1514.5 (64%)     max: 1520 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 390     avg: 393.3     median: 395 (44%)     max: 395 Points
min: 717     avg: 718     median: 718 (80%)     max: 719 Points
102%
M1 +
min: 401     avg: 403     median: 402.5 (45%)     max: 406 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2735     avg: 2746     median: 2750 (7%)     max: 2753 Points
min: 7072     avg: 7236     median: 7235.5 (18%)     max: 7399 Points
76%
M1 +
min: 1863     avg: 2040     median: 2093.5 (5%)     max: 2109 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1689     avg: 1691     median: 1691 (11%)     max: 1693 Points
min: 2978     avg: 2986     median: 2986 (19%)     max: 2994 Points
63%
M1 +
min: 1020     avg: 1063     median: 1072 (7%)     max: 1087 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 197     avg: 202.3     median: 200 (60%)     max: 210 Points
min: 294     avg: 294.5     median: 294.5 (89%)     max: 295 Points
104%
M1 +
min: 206     avg: 207.3     median: 208 (63%)     max: 208 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
35.1 Points (46%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.5 Points (87%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8006 Points (48%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
54762 Points (40%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
99215 Points (69%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
15010 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
60.7 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
2.3 s (0%)
WinRAR - WinRAR 4.0
14476 Points (23%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 75557     avg: 79413     median: 79412.5 (46%)     max: 83268 MIPS
44%
1 M1 +
34614 MIPS (20%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 7244     avg: 7260     median: 7259.5 (87%)     max: 7275 MIPS
75%
1 M1 +
5441 MIPS (65%)
X264 HD Benchmark 4.0 - x264 Pass 2
173.3 fps (60%)
X264 HD Benchmark 4.0 - x264 Pass 1
358.5 fps (83%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 23.2     avg: 23.7     median: 23.7 (42%)     max: 24.1 fps
TrueCrypt - TrueCrypt Serpent
1.4 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
2.2 GB/s (38%)
TrueCrypt - TrueCrypt AES
16.4 GB/s (43%)
Blender - Blender 3.3 Classroom CPU *
min: 272     avg: 274.5     median: 274.5 (3%)     max: 277 Seconds
91%
1 M1 +
964 Seconds (12%)
Blender - Blender 2.79 BMW27 CPU *
min: 187     avg: 188.7     median: 189 (1%)     max: 190 Seconds
min: 169     avg: 171.5     median: 171.5 (1%)     max: 174 Seconds
97%
M1 +
min: 412     avg: 561     median: 561 (4%)     max: 710 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4141     avg: 0.4     median: 0.4 (9%)     max: 0.421 sec
93%
1 M1 +
0.7 sec (16%)
3DMark 06 - CPU - 3DMark 06 - CPU
16933 Points (36%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.8 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
354.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 97894     avg: 99684     median: 99683.5 (87%)     max: 101473 Points
3DMark 11 - 3DM11 Performance Physics
min: 25054     avg: 25688     median: 25687.5 (69%)     max: 26321 Points
3DMark - 3DMark Ice Storm Physics
64563 Points (52%)
3DMark - 3DMark Ice Storm Extreme Physics
99923 Points (81%)
3DMark - 3DMark Ice Storm Unlimited Physics
43537 Points (37%)
3DMark - 3DMark Cloud Gate Physics
17466 Points (44%)
3DMark - 3DMark Fire Strike Standard Physics
min: 19932     avg: 25710     median: 25709.5 (46%)     max: 31487 Points
3DMark - 3DMark Time Spy CPU
min: 11051     avg: 11264     median: 11264 (47%)     max: 11477 Points
3DMark - 3DMark Sling Shot Extreme (ES 3.1) Unlimited Physics
100%
1 M1 +
2711 Points (32%)
3DMark - 3DMark Sling Shot (ES 3.0) Unlimited Physics
100%
1 M1 +
min: 1956     avg: 3137     median: 3136.5 (36%)     max: 4317 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
2807 Points (76%)
84%
1 M1 +
2363 Points (64%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
14825 Points (58%)
58%
1 M1 +
8622 Points (34%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1764     avg: 1780     median: 1782 (75%)     max: 1795 Points
min: 2040     avg: 2054     median: 2053.5 (87%)     max: 2067 Points
97%
M1 +
min: 1710     avg: 1729     median: 1730 (73%)     max: 1745 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 12563     avg: 12656     median: 12697 (23%)     max: 12708 Points
min: 12378     avg: 12920     median: 12920 (23%)     max: 13462 Points
60%
M1 +
min: 7034     avg: 7501     median: 7578 (14%)     max: 7710 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1971     avg: 1980     median: 1980 (9%)     max: 1989 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 12179     avg: 12761     median: 12760.5 (40%)     max: 13342 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8243 Points (82%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
54665 Points (60%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 404.3     avg: 459.2     median: 482.3 (1%)     max: 491.1 ms
min: 471     avg: 476     median: 476 (1%)     max: 481 ms
100%
M1 +
min: 418     avg: 473.8     median: 483 (1%)     max: 516 ms
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 +
min: 65.2     avg: 75.9     median: 76.4 (1%)     max: 86.1 ms
Octane V2 - Octane V2 Total Score
100%
1 M1 Max +
min: 66938     avg: 68647     median: 68029 (61%)     max: 70973 Points
92%
1 M1 +
min: 62055     avg: 63340     median: 62589.5 (56%)     max: 66974 Points
WebXPRT 4 - WebXPRT 4 Score
min: 280     avg: 281.5     median: 281.5 (81%)     max: 283 Points
67%
1 M1 +
189 Points (54%)
WebXPRT 3 - WebXPRT 3 Score
min: 350     avg: 358.7     median: 360 (75%)     max: 366 Points
min: 345     avg: 347     median: 347 (72%)     max: 349 Points
78%
M1 +
min: 216     avg: 266.3     median: 280.5 (58%)     max: 304 Points
AnTuTu v8 - AnTuTu v8 UX
100%
1 M1 +
min: 104389     avg: 105297     median: 105297 (88%)     max: 106205 Points
AnTuTu v8 - AnTuTu v8 MEM
100%
1 M1 +
min: 110874     avg: 111266     median: 111266 (90%)     max: 111658 Points
AnTuTu v8 - AnTuTu v8 GPU
100%
1 M1 +
min: 533978     avg: 539206     median: 539206 (99%)     max: 544434 Points
AnTuTu v8 - AnTuTu v8 CPU
100%
1 M1 +
min: 267169     avg: 271808     median: 271808 (98%)     max: 276446 Points
AnTuTu v8 - AnTuTu v8 Total Score
100%
1 M1 +
min: 1017190     avg: 1027580     median: 1027580 (99%)     max: 1037960 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M1 +
min: 1040910     avg: 1113810     median: 1113810 (67%)     max: 1186710 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M1 +
min: 244643     avg: 254253     median: 254252 (70%)     max: 263862 Points
CrossMark - CrossMark Overall
min: 1586     avg: 1607     median: 1615 (62%)     max: 1621 Points
min: 2027     avg: 2103     median: 2103 (81%)     max: 2179 Points
79%
M1 +
min: 1266     avg: 1301     median: 1283 (49%)     max: 1355 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 M1 Max +
50.8 Watt (9%)
min: 130.1     avg: 138.7     median: 138.7 (24%)     max: 147.3 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M1 Max +
53 Watt (10%)
min: 127.5     avg: 136.9     median: 136.9 (25%)     max: 146.3 Watt
105%
1 M1 +
27.2 Watt (5%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 +
min: 8.23     avg: 8.7     median: 8.5 (4%)     max: 9.49 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M1 Max +
11.6 Watt (8%)
min: 12.5     avg: 31.6     median: 16.3 (11%)     max: 65.9 Watt
106%
1 M1 +
3 Watt (2%)
Power Consumption - Idle Power Consumption 150cd 1min *
13.6 Watt (15%)
114%
1 M1 +
min: 2.29     avg: 2.9     median: 3.1 (3%)     max: 3.22 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 M1 Max +
31.9 Points per Watt (24%)
min: 20.4     avg: 22     median: 22 (16%)     max: 23.5 Points per Watt
118%
1 M1 +
37.5 Points per Watt (28%)

Average Benchmarks Apple M1 Max → 100% n=12

Average Benchmarks AMD Ryzen 7 7745HX → 140% n=12

Average Benchmarks Apple M1 → 85% n=12

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.27
log 15. 08:21:08

#0 checking url part for id 13843 +0s ... 0s

#1 checking url part for id 14940 +0s ... 0s

#2 checking url part for id 12937 +0s ... 0s

#3 not redirecting to Ajax server +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 13 Jun 2024 05:33:43 +0200 +0.001s ... 0.001s

#5 composed specs +0.03s ... 0.032s

#6 did output specs +0s ... 0.032s

#7 getting avg benchmarks for device 13843 +0.004s ... 0.036s

#8 got single benchmarks 13843 +0.012s ... 0.047s

#9 getting avg benchmarks for device 14940 +0.021s ... 0.069s

#10 got single benchmarks 14940 +0.015s ... 0.084s

#11 getting avg benchmarks for device 12937 +0.003s ... 0.088s

#12 got single benchmarks 12937 +0.018s ... 0.105s

#13 got avg benchmarks for devices +0s ... 0.105s

#14 min, max, avg, median took s +0.396s ... 0.502s

#15 return log +0s ... 0.502s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)