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Intel Core i7-4790 vs Intel Core i5-1145G7

Intel Core i7-4790

► remove from comparison Intel 4790

The Intel Core i7-4790 is a high end quad-core desktop processor using the Haswell architecture. It clocks at 3.6 - 4 GHz and can run 8 threads at once thanks to HyperThreading. Compared to the similar named Core i7-4790K, the 4790 clocks a bit lower and offers no open multiplier for overclocking. The TDP is rated at 84 Watt and therefore suited for Desktop-PCs and large laptops.

Intel Core i5-1145G7

► remove from comparison Intel i5-1145G7

The Intel Core i5-1145G7 is a power efficient quad-core SoC for laptops and Ultrabooks based on the Tiger Lake-U generation that was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP settings and ranges from 1.1 GHz (12 Watt TDP) up to 2.6 GHz (28 Watt). The Boost is always specified at 4.4 GHz (one or two cores).

Another novelty is the integrated Xe graphics card with 80 EUs based on the completely new Gen 12 architecture. It offers a significantly higher performance compared to the older Iris Plus G7 (Ice Lake).

Furthermore, Tiger Lake SoCs add PCIe 4 support (4 lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4 / USB 4 and Wifi 6 in the chip. In addition to this, the i5 supports vPro for easy remote management.

The chip is produced on the improved 10nm SuperFin process at Intel that should be comparable to the 7nm process at TSMC (e.g. Ryzen 4000 series).

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

ModelIntel Core i7-4790Intel Core i5-1145G7
CodenameHaswellTiger Lake-UP3
SeriesIntel Core i7 (Desktop)Intel Tiger Lake
Series: Tiger Lake Tiger Lake-UP3
Intel Core i7-4790K compare4 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i7-4790 « 3.6 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-4770K compare3.5 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-4790S compare3.2 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-4790T compare2.7 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-1195G7 compare2.9 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-1185G7 compare3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i7-1165G7 compare2.8 - 4.7 GHz4 / 8 cores12 MB L3
Intel Core i5-1155G7 compare2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-1145G7 « 2.6 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i5-1135G7 compare2.4 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i3-1125G4 compare2 - 3.7 GHz4 / 8 cores8 MB L3
Intel Core i3-1115G4 compare3 - 4.1 GHz2 / 4 cores6 MB L3
Clock3600 - 4000 MHz2600 - 4400 MHz
L1 Cache256 KB320 KB
L2 Cache1 MB5 MB
L3 Cache8 MB8 MB
Cores / Threads4 / 84 / 8
TDP84 Watt28 Watt
Transistors1400 Million
Technology22 nm10 nm
Die Size177 mm2
SocketFCLGA1150BGA1449
FeaturesHD Graphics 4600 (350 - 1200 MHz), DDR3-1600 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, vProDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA, TME
iGPUIntel HD Graphics 4600 (350 - 1200 MHz)Intel Iris Xe Graphics G7 80EUs (400 - 1300 MHz)
Architecturex86x86
$303 U.S.
Announced
Manufacturerark.intel.comark.intel.com
max. Temp.100 °C

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-1145G7
30.8 pt (51%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 4769     avg: 4880     median: 4880 (5%)     max: 4991 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1361     avg: 1375     median: 1374.5 (58%)     max: 1388 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
531 Points (58%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1693     avg: 1842     median: 1841.5 (4%)     max: 1990 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
4790 +
765 Points (5%)
min: 791     avg: 792     median: 791.5 (5%)     max: 792 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
4790 +
min: 158     avg: 158.5     median: 158.5 (44%)     max: 159 Points
min: 202     avg: 202.5     median: 202.5 (56%)     max: 203 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
4790 +
min: 8.26     avg: 8.3     median: 8.3 (11%)     max: 8.32 Points
min: 9.12     avg: 9.3     median: 9.3 (12%)     max: 9.41 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
4790 +
min: 1.78     avg: 1.8     median: 1.8 (42%)     max: 1.79 Points
min: 2.26     avg: 2.3     median: 2.3 (55%)     max: 2.36 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
4790 +
5926 Points (36%)
min: 8225     avg: 8275     median: 8274.5 (50%)     max: 8324 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
4790 +
22667 Points (16%)
min: 25475     avg: 25545     median: 25545 (19%)     max: 25615 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
4790 +
29580 Points (19%)
min: 33427     avg: 34400     median: 34399.5 (22%)     max: 35372 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
4790 +
7878 Points (10%)
min: 10472     avg: 10648     median: 10648 (13%)     max: 10824 Points
wPrime 2.10 - wPrime 2.0 1024m *
100%
4790 +
197.6 s (2%)
min: 227.285     avg: 281.1     median: 281.1 (3%)     max: 335 s
wPrime 2.10 - wPrime 2.0 32m *
100%
4790 +
6.4 s (1%)
min: 6.499     avg: 8.4     median: 8.3 (2%)     max: 10.2 s
WinRAR - WinRAR 4.0
min: 4190     avg: 4707     median: 4706.5 (7%)     max: 5223 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 20565     avg: 21844     median: 21844 (13%)     max: 23123 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4751     avg: 4802     median: 4802 (57%)     max: 4853 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
100%
4790 +
46 fps (1%)
46.3 fps (1%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
4790 +
171 fps (4%)
192 fps (5%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 5.46     avg: 6     median: 6 (11%)     max: 6.6 fps
TrueCrypt - TrueCrypt Serpent
min: 0.437     avg: 0.5     median: 0.5 (13%)     max: 0.469 GB/s
TrueCrypt - TrueCrypt Twofish
min: 0.713     avg: 0.8     median: 0.8 (13%)     max: 0.802 GB/s
TrueCrypt - TrueCrypt AES
5.6 GB/s (15%)
Blender - Blender 3.3 Classroom CPU *
1116 Seconds (14%)
Blender - Blender 2.79 BMW27 CPU *
min: 601     avg: 641     median: 641 (5%)     max: 681 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.627     avg: 0.6     median: 0.6 (14%)     max: 0.63 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 8786     avg: 8923     median: 8922.5 (19%)     max: 9059 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
4790 +
9.1 s (2%)
min: 7.2     avg: 7.5     median: 7.5 (2%)     max: 7.825 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
4790 +
20.5 s (1%)
min: 15.7     avg: 16.5     median: 16.5 (1%)     max: 17.298 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
4790 +
495.9 s (2%)
min: 366     avg: 389.8     median: 389.8 (2%)     max: 413.691 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
30874 Points (24%)
3DMark 11 - 3DM11 Performance Physics
100%
4790 +
min: 9030     avg: 9133     median: 9133 (22%)     max: 9236 Points
min: 10880     avg: 11208     median: 11208 (28%)     max: 11536 Points
3DMark - 3DMark Ice Storm Physics
100%
4790 +
min: 51849     avg: 51905     median: 51904.5 (42%)     max: 51960 Points
63423 Points (52%)
3DMark - 3DMark Ice Storm Extreme Physics
63591 Points (52%)
3DMark - 3DMark Ice Storm Unlimited Physics
65828 Points (53%)
3DMark - 3DMark Cloud Gate Physics
100%
4790 +
min: 7553     avg: 7570     median: 7570 (19%)     max: 7587 Points
min: 8524     avg: 8726     median: 8725.5 (22%)     max: 8927 Points
3DMark - 3DMark Fire Strike Standard Physics
100%
4790 +
min: 10685     avg: 10707     median: 10706.5 (19%)     max: 10728 Points
min: 13209     avg: 13311     median: 13311 (24%)     max: 13413 Points
3DMark - 3DMark Time Spy CPU
min: 4092     avg: 4290     median: 4289.5 (18%)     max: 4487 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
1906 Points (46%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
6154 Points (24%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1427     avg: 1429     median: 1428.5 (54%)     max: 1430 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 5055     avg: 5261     median: 5261 (9%)     max: 5467 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1423 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
5351 Points (17%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6226 Points (62%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
20787 Points (20%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 702     avg: 712     median: 712 (1%)     max: 722 ms
WebXPRT 4 - WebXPRT 4 Score
177.4 Points (49%)
WebXPRT 3 - WebXPRT 3 Score
min: 234     avg: 238.5     median: 238.5 (43%)     max: 243 Points
CrossMark - CrossMark Overall
min: 1279     avg: 1285     median: 1284.5 (48%)     max: 1290 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 38     avg: 42.8     median: 42.8 (7%)     max: 47.5 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 45.2     avg: 50.4     median: 50.4 (9%)     max: 55.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
10.9 Watt (7%)
Power Consumption - Idle Power Consumption 150cd 1min *
3.6 Watt (4%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
17.5 Points per Watt (13%)

Average Benchmarks Intel Core i7-4790 → 100% n=19

Average Benchmarks Intel Core i5-1145G7 → 115% n=19

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.34
log 05. 16:57:31

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 6772 +0s ... 0s

#2 checking url part for id 12236 +0s ... 0s

#3 redirected to Ajax server, took 1759676251s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sat, 04 Oct 2025 05:18:30 +0200 +0s ... 0s

#5 composed specs +0.004s ... 0.004s

#6 did output specs +0s ... 0.004s

#7 getting avg benchmarks for device 6772 +0.001s ... 0.005s

#8 got single benchmarks 6772 +0.004s ... 0.009s

#9 getting avg benchmarks for device 12236 +0.003s ... 0.012s

#10 got single benchmarks 12236 +0.006s ... 0.018s

#11 got avg benchmarks for devices +0s ... 0.018s

#12 min, max, avg, median took s +0.03s ... 0.048s

#13 return log +0.003s ... 0.051s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)