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AMD Ryzen 5 7645HX vs Apple M2 Pro 10-Core

AMD Ryzen 5 7645HX

► remove from comparison AMD R5 7645HX

The AMD Ryzen 5 7645HX is a fast high-end laptop processor of the Dragon Range series. It offers 6 cores based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 4 (base) up to 5 GHz (single core boost).

The performance of the R5 7645HX should be significantly higher than the fastest 6-core CPU of the Ryzen 6000 mobile series the Ryzen 5 6600H. Especially single threaded performance should be very good thanks to the new Zen 4 cores and relatively high clock speeds. This means even the old Ryzen 9 6980HX (also 5 GHz, but Zen 3) should be slightly slower in single threaded workloads.

The Dragon Range series still uses a chiplet design with two CCD-clusters (each with 8 possible cores, the 7645HX only uses one CCD with 6 of the 8 cores) in 5nm and an IO-die (including the memory controller and the Radeon 610M iGPU) in 6nm. The chip integrates 4x USB 3.2 Gen2 (10 Gbps) ports (no USB4), 28 PCIe 5.0 lanes (for GPU and SSDs) and a dual-channel DDR5-5200 memory controller.

The R5 7645HX is rated at a TDP of 55 Watt and can be configured up to 75 Watt (cTDP).

Apple M2 Pro 10-Core

► remove from comparison Apple M2 Pro 10-Core

The Apple M2 Pro 10-Core is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and Mac Mini entry level models. It offers 10 of the 12 cores available in the chip divided in six performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The performance of the M2 Pro 10-Core should be similar to the old M1 Pro with all 10 cores. The multi-threaded performance should be slower, as the M2 10-core has two p-cores less (and 2 e-cores more) but the single-threaded performance should be better due to the faster clock speed and architectural improvements. The old M1 Pro 8-core should be noticeably slower.

The integrated graphics card in the M1 Pro 10-core offers all 16 of the 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

ModelAMD Ryzen 5 7645HXApple M2 Pro 10-Core
SeriesAMD Dragon Range (Zen 4, Ryzen 7045)Apple Apple M2
CodenameDragon Range (Zen4)
Clock4000 - 5000 MHz2424 - 3696 MHz
L1 Cache384 KB7.3 MB
L2 Cache6 MB36 MB
L3 Cache32 MB24 MB
Cores / Threads6 / 1210 / 10
TDP55 Watt
Transistors9900000 Million40000 Million
Technology5 nm5 nm
max. Temp.100 °C
iGPUAMD Radeon 610M (400 - 2200 MHz)Apple M2 Pro 16-Core GPU
Architecturex86ARM
Announced
Manufacturerwww.amd.com
Series: Apple M2
Apple M2 Max compare2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core « 2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 compare2.42 - 3.48 GHz8 / 8 cores8 MB L3
FeaturesARMv8 Instruction Set

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 7645HX
45.7 pt (63%)
Cinebench R23 - Cinebench R23 Multi Core
13985 Points (13%)
11811 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
1809 Points (77%)
1643 Points (70%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
699 Points (78%)
449 Points (50%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5467 Points (13%)
3235 Points (8%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2276 Points (14%)
1664 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
289 Points (87%)
231 Points (70%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
25.7 Points (33%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7717 Points (47%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
44716 Points (32%)
wPrime 1.55 - wPrime 1.55 1024m *
81.7 s (0%)
wPrime 1.55 - wPrime 1.55 32m *
2.9 s (2%)
WinRAR - WinRAR 4.0
13352 Points (21%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
60373 MIPS (35%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
7124 MIPS (85%)
X264 HD Benchmark 4.0 - x264 Pass 2
135.9 fps (47%)
X264 HD Benchmark 4.0 - x264 Pass 1
328.4 fps (76%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
18.6 fps (33%)
TrueCrypt - TrueCrypt Serpent
1 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
12.6 GB/s (33%)
Blender - Blender 3.3 Classroom CPU *
360 Seconds (5%)
435 Seconds (6%)
Blender - Blender 2.79 BMW27 CPU *
224 Seconds (2%)
415 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.2 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
410.8 s (2%)
3DMark 11 - 3DM11 Performance Physics
20726 Points (56%)
3DMark - 3DMark Cloud Gate Physics
16892 Points (43%)
3DMark - 3DMark Fire Strike Standard Physics
26756 Points (48%)
3DMark - 3DMark Time Spy CPU
8601 Points (36%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
2717 Points (73%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
11717 Points (46%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1971 Points (83%)
min: 1926     avg: 1937     median: 1936.5 (82%)     max: 1947 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
10145 Points (18%)
min: 12074     avg: 12132     median: 12131.5 (22%)     max: 12189 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1924 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
10185 Points (32%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7927 Points (79%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
41241 Points (45%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
481 ms (1%)
447.4 ms (1%)
Octane V2 - Octane V2 Total Score
87916 Points (79%)
75471 Points (68%)
WebXPRT 4 - WebXPRT 4 Score
273 Points (78%)
250 Points (72%)
WebXPRT 3 - WebXPRT 3 Score
331 Points (69%)
391 Points (81%)
CrossMark - CrossMark Overall
1939 Points (74%)
1772 Points (68%)
Power Consumption - Prime95 Power Consumption - external Monitor *
124 Watt (21%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
128 Watt (23%)
Power Consumption - Idle Power Consumption - external Monitor *
19.4 Watt (13%)
2.2 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
24.6 Watt (27%)
5.2 Watt (6%)

Average Benchmarks AMD Ryzen 5 7645HX → 100% n=15

Average Benchmarks Apple M2 Pro 10-Core → 90% n=15

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.27
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Redaktion, 2017-09- 8 (Update: 2023-07- 1)