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AMD Ryzen 3 5400U vs Intel Core i3-7100H vs Intel Core m3-7Y32

AMD Ryzen 3 5400U

► remove from comparison AMD R3 5400U

The AMD Ryzen 3 5400U is a processor for thin and light laptops based on the Cezanne generation. The R3 5400U integrates four of the eight cores based on the Zen 3 microarchitecture and is the slowest U-series processor of the Cezanne generation at launch. The cores are clocked at 2.6 (guaranteed base clock) to 4 GHz (Turbo) and support SMT / Hyperthreading (8 threads). The chip is manufactured in the modern 7 nm process at TSMC.

The new Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2. For desktop processors AMD claims 19 percent on average and in applications reviews showed around 12% gains at the same clock speed.

Performance

While we have not tested a single system built around the 5400U as of August 2023, we are fairly confident the chip is a little faster than the Ryzen 3 5300U and its four Zen 2 cores running at clock speeds similar to what the 5400U has. Naturally, your mileage may vary depending on how competent the cooling solution of your laptop is and how high the CPU power limits are.

In addition to the four CPU cores, the APU also integrates a Radeon RX Vega 6 integrated graphics card with 6 CUs and up to 1600 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 8 MB level 3 cache (same as the old 4800U) can be found on the chip.

Power consumption

This Ryzen 3 has a default TDP (also known as the long-term power limit) of 15 W. Laptop manufacturers are free to change that value to anything between 10 W and 25 W if so desired, with clock speeds and performance changing correspondingly. Those values aren't low enough to allow for passively cooled designs.

This is a 7 nm chip; it thus has higher-than-average, as of late 2022, energy efficiency.

Intel Core i3-7100H

► remove from comparison Intel i3-7100H

The Intel Core i3-7100H is a dual-core processor for notebooks based on the Kaby Lake architecture and was announced in January 2017. It is probably based on the quad-core die from the other H-series processor with two deactivated cores considering the TDP and the integrated HD Graphics 630. The two CPU cores run at 3GHZ without a Turbo, and the processor can execute up to four threads simultaneously thanks to Hyper Threading. It is also equipped with an Intel HD Graphics 630 GPU, a dual-channel memory controller (DDR4) as well as VP9 and H.265 video decoding as well as encoding. The chip is still manufactured in a 14nm process with FinFET transistors.

Architektur

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

Compared to the similarly branded, but much more efficient Core i3-7100U (2.4 GHz, 15-Watt TDP), the i3-7100H has much higher clocks and the performance is almost on par with theCore i5-7200U (2.5-3.1 GHz).

Graphics

The integrated Intel HD Graphics 630 has 24 Execution Units (similar to previous HD Graphics 530) running at 350 - 950 MHz in this case. The performance depends a lot on the memory configuration. Compared to HD 620 GPUs, the higher TDP could result in better sustained performance.

Contrary to Skylake, Kaby Lake now supports hardware decoding for H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors, which were announced in January, should also support HDCP 2.2.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors, which improves the efficiency even further. The TDP is pretty high for a dual-core processor at 35 Watts, so the CPU is not suited fpr thin and light notebooks (where the i3-7100U comes into play).

Intel Core m3-7Y32

► remove from comparison Intel m3-7Y32

The Intel Core m3-7Y32 is a very efficient dual-core SoC for tablets and passively cooled notebooks based on the Kaby Lake architecture and was announced early 2017. It is the more or less the successor to the in 2016 introduced Core m3-7Y30 that offers 400 MHz less Turbo Boost clock speed. Thanks to Hyper Threading, the processor can execute up to four threads simultaneously. The chips also includes the Intel HD Graphics 615 GPU, a dual-channel memory controller (DDR3L/LPDDR3) as well as VP9 and H.265 video de- and encoder. It is still produced in a 14 nm process with FinFET transistors. 

Architecture

Intel basically used the familiar micro architecture from the Skylake generation, so the per-MHz performance is identical. Only the Speed-Shift technology for faster dynamic adjustments of the voltages and clocks was improved, and the matured 14 nm process now also enables much higher frequencies and better efficiency than before. 

Performance

Since Intel basically removed the Core m5 and Core m7 series or included them into the higher i5 and i7 series, respectively, the m3-7Y32 is officially the last Core-m chip (together with the former m3-7Y30). Thanks to its high Turbo clock, the 7Y32 can sometimes keep up with the 15 Watt models for short peak load and single-thread scenarios, but the clocks will drop significantly under sustained workloads. The CPU is still suitable for many more demanding applications as well as multitasking. Thanks to the improved efficiency, the CPU can often even beat the Core m5 and m7 siblings from the previous Skylake generation.

Graphics

The integrated Intel HD Graphics 615 GPU has 24 Execution Units (EUs) like the old HD Graphics 515 and runs with clocks between 300 and 900 MHz in combination with this processor. The performance heavily depends on the TDP limit as well as the memory configuration; with fast LPDDR3-1866 RAM in dual-channel mode, the GPU should sometimes be able to compete with the HD Graphics 520, but can also be much slower in other scenarios. Modern games from 2016 will, if at all, only run smoothly in the lowest settings.

Contrary to Skylake, Kaby Lake now also supports hardware decoding for H.265/HEVC Main10 with a 10-bit color depth as well as Google's VP9 codec.

Power Consumption

The chip is manufactured in an improved 14 nm process with FinFET transistors, so the power efficiency was once again improved significantly. The typical TDP for the Y-series is specified at 4.5 Watts, and can be adjusted in both directions depending on the usage scenario.

ModelAMD Ryzen 3 5400UIntel Core i3-7100HIntel Core m3-7Y32
CodenameCezanne-U (Zen 3)Kaby LakeKaby Lake
SeriesAMD Cezanne (Zen 3, Ryzen 5000)Intel Kaby LakeIntel Kaby Lake
Series: Kaby Lake Kaby Lake
AMD Ryzen 7 5800U1.9 - 4.4 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 5600U2.3 - 4.2 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 5560U2.3 - 4 GHz6 / 12 cores16 MB L3
AMD Ryzen 3 5400U « 2.6 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7700K4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-77003.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v63.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v63 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-75003.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H « 3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y751.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y571.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y541.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y321 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y301 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y1.5 GHz2 / 2 cores2 MB L3
Intel Core i7-7700K4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-77003.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v63.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v63 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-75003.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y751.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y571.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y541.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y32 « 1 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y301 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y1.5 GHz2 / 2 cores2 MB L3
Clock2600 - 4000 MHz3000 MHz1000 - 3000 MHz
L1 Cache256 KB128 KB128 KB
L2 Cache2 MB512 KB512 KB
L3 Cache8 MB3 MB4 MB
Cores / Threads4 / 82 / 42 / 4
TDP25 Watt35 Watt4.5 Watt
Technology7 nm14 nm14 nm
max. Temp.105 °C100 °C100 °C
SocketFP6BGA1356BGA
FeaturesDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NIDual-Channel DDR3L-1600/LPDDR3-1866 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI, TXT
iGPUAMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1600 MHz)Intel HD Graphics 630 (300 - 950 MHz)Intel HD Graphics 615 (300 - 900 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.com
$393 U.S.$281 U.S.

Benchmarks

Cinebench R23 - Cinebench R23 Multi Core
100%
1 m3-7Y32 +
1293 Points (1%)
Cinebench R23 - Cinebench R23 Single Core
100%
1 m3-7Y32 +
637 Points (27%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 325     avg: 327.5     median: 327.5 (2%)     max: 330 Points
265 Points (2%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
130 Points (36%)
120 Points (33%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
3.6 Points (5%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
4870 Points (29%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
11172 Points (8%)
wPrime 2.10 - wPrime 2.0 1024m *
503 s (6%)
wPrime 2.10 - wPrime 2.0 32m *
15.9 s (3%)
WinRAR - WinRAR 4.0
2713 Points (4%)
X264 HD Benchmark 4.0 - x264 Pass 2
21.3 fps (7%)
X264 HD Benchmark 4.0 - x264 Pass 1
113.6 fps (26%)
TrueCrypt - TrueCrypt Serpent
0.2 GB/s (5%)
TrueCrypt - TrueCrypt Twofish
0.3 GB/s (5%)
TrueCrypt - TrueCrypt AES
1.8 GB/s (5%)
3DMark 06 - CPU - 3DMark 06 - CPU
4231 Points (9%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
12.6 s (3%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
28.5 s (1%)
3DMark 11 - 3DM11 Performance Physics
4559 Points (11%)
2747 Points (7%)
3DMark - 3DMark Cloud Gate Physics
100%
1 m3-7Y32 +
2606 Points (7%)
3DMark - 3DMark Fire Strike Standard Physics
5154 Points (9%)
3DMark - 3DMark Time Spy CPU
2022 Points (9%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1170 Points (46%)
773 Points (30%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
3095 Points (6%)
1576 Points (3%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 m3-7Y32 +
3774 Points (38%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 m3-7Y32 +
6736 Points (7%)

Average Benchmarks AMD Ryzen 3 5400U → 0% n=0

Average Benchmarks Intel Core i3-7100H → 0% n=0

Average Benchmarks Intel Core m3-7Y32 → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 02. 02:50:13

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12989 +0s ... 0s

#2 checking url part for id 8418 +0s ... 0s

#3 checking url part for id 9062 +0s ... 0s

#4 redirected to Ajax server, took 1751417413s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Tue, 01 Jul 2025 05:20:16 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 12989 +0.001s ... 0.007s

#9 got single benchmarks 12989 +0.003s ... 0.01s

#10 getting avg benchmarks for device 8418 +0.001s ... 0.011s

#11 got single benchmarks 8418 +0.004s ... 0.014s

#12 getting avg benchmarks for device 9062 +0.001s ... 0.015s

#13 got single benchmarks 9062 +0.003s ... 0.018s

#14 got avg benchmarks for devices +0s ... 0.018s

#15 min, max, avg, median took s +0.013s ... 0.031s

#16 return log +0s ... 0.031s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)