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Apple M1 Pro vs Intel Core i3-1005G1

Apple M1 Pro

► remove from comparison Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.

Intel Core i3-1005G1

► remove from comparison Intel i3-1005G1

The Intel Core i3-1005G1 is a low-power, Ice Lake family processor (SoC) featuring 2 cores, 4 threads, 4 MB of L3 cache and the UHD G1 (32 EUs) iGPU. It saw the light of day in 2019. The chip is designed for use in highly portable laptops of the more affordable flavour; the CPU cores run at 1.2 GHz to 3.4 GHz which is not a lot.

Architecture & Features

Ice Lake family chips are powered by Sunny Cove CPU cores.The latter aim to do what Palm Cove cores (that we never really got a chance to get a taste of) were expected to do, delivering a double-digit IPC uplift over the venerable Skylake architecture thanks to a range of small improvements across the board including scheduler improvements, larger caches and buffers, and support for new instruction sets.

Thunderbolt 3 support is built right into the Core i3 (meaning it has several PCIe 3 lanes exclusive to Thunderbolt devices, reducing the number of additional components required for Thunderbolt to work) and so is Intel CNVi Wi-Fi 6 support (making it easier for Intel to sell its proprietary WLAN cards to laptop makers). The Core i3-1005G1 also has the DL Boost and GNA features for applications centered around machine learning.

The 4 GT/s bus is indicative of a consumer-grade chip, since CPUs for gaming laptops and portable workstations usually employ the faster 8 GT/s bus. RAM support is nothing to sneeze at, at up to DDR4-3200 or LPDDR4-3733. NVMe SSDs are supported, with data transfer rates limited to 3.9 GB/s (this is what four PCIe 3 lanes are good for). SATA drives and even eMMC chips are also natively supported here.

This is not a user-replaceable CPU, as it gets permanently soldered to the motherboard (BGA1526 socket interface).

OS support is limited to 64-bit Windows 10 and 64-bit Windows 11, as well as many Linux distros.

Performance

The average 1005G1 in our database is a disappointment, its multi-thread benchmark scores only matching those of Intel's Core i5-7267U and AMD's Ryzen 3 2300U. This is unfortunately in line with what we've been seeing from other Ice Lake family processors; they tend to be held back by their comparatively low clock speeds. While not as slow as many Celerons and Pentiums, this Core i3 will still look out of place in anything but the most affordable laptops and mini-PCs.

With its long-term CPU power limit of 25 W, the Lenovo V17-IIL 82GX008TGE is among the fastest laptops built around this Core i3 that we know of.

Graphics

The Core i3-1005G1 features the UHD Graphics G1 (32 EUs) graphics adapter running at up to 900 MHz. This DX12-compatible iGPU is not much faster than the dated UHD 620 graphics solution, making it almost useless to gamers, and there are no cutting-edge features such as ray tracing support to be found here, either. The list of supported resolutions tops out at 5120 x 3200, and there is no hardware AV1 codec support meaning such a video will be SW-decoded with rather low energy efficiency. The usual HEVC, AVC and VP9 options are supported, thankfully.

The G1 will drive up to 3 monitors simultaneously, provided the system has the outputs required. Higher-end Ice Lake chips are equipped with the G4 (48 EUs) or the G7 (64 EUs) adapters that are significantly faster.

Power consumption

The Core i3 has a 15 W default TDP (also known as the long-term power limit), a value that laptop makers are allowed to reduce slightly - 13 W being the lower limit - resulting in lower clock speeds and lower performance. Either way, that's a tad too high to allow for passively cooled designs.

The SoC is built with Intel's second-gen 10 nm process (not "10 nm SuperFin" or "Intel 7") for average, as of late 2022, energy efficiency.

ModelApple M1 ProIntel Core i3-1005G1
SeriesApple M1Intel Ice Lake
Series: Ice Lake Ice Lake-U
Apple M1 Max compare2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro « 2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core compare2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 compare2.06 - 3.22 GHz8 / 8 cores8 MB L3
Intel Core i5-1038NG7 compare2 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i7-1065G7 compare1.3 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i5-1035G7 compare1.2 - 3.7 GHz4 / 8 cores6 MB L3
Intel Core i5-1035G4 compare1.1 - 3.7 GHz4 / 8 cores6 MB L3
Intel Core i5-1035G1 compare1 - 3.6 GHz4 / 8 cores6 MB L3
Intel Core i3-1005G1 « 1.2 - 3.4 GHz2 / 4 cores4 MB L3
Clock2064 - 3220 MHz1200 - 3400 MHz
L1 Cache2.9 MB96 KB
L2 Cache28 MB1 MB
L3 Cache24 MB4 MB
Cores / Threads10 / 102 / 4
Transistors33700 Million
Technology5 nm10 nm
FeaturesARMv8 Instruction SetDDR4-3200/LPDDR4-3733 RAM, PCIe 3, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA, SGX
iGPUApple M1 Pro 16-Core GPUIntel UHD Graphics G1 (Ice Lake 32 EU) (300 - 900 MHz)
ArchitectureARMx86
Announced
CodenameIce Lake-U
TDP15 Watt
max. Temp.100 °C
SocketBGA1526
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i3-1005G1
25.7 pt (43%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
112 Points (63%)
62.3 Points (35%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
824 Points (15%)
152.1 Points (3%)
Cinebench R23 - Cinebench R23 Multi Core
12370 Points (11%)
min: 2135     avg: 2303     median: 2221 (2%)     max: 2636 Points
Cinebench R23 - Cinebench R23 Single Core
1534 Points (65%)
min: 1046     avg: 1055     median: 1055.5 (44%)     max: 1061 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
393 Points (43%)
min: 338     avg: 395     median: 403 (44%)     max: 407 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
2721 Points (7%)
min: 820     avg: 892     median: 859 (2%)     max: 1015 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1690 Points (11%)
min: 346     avg: 392.4     median: 404 (3%)     max: 407 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
209 Points (58%)
min: 99.5     avg: 147.8     median: 157 (43%)     max: 160 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
4.6 Points (6%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
1.9 Points (45%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6573 Points (40%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
14323 Points (10%)
wPrime 2.10 - wPrime 2.0 1024m *
439.8 s (5%)
wPrime 2.10 - wPrime 2.0 32m *
13.9 s (3%)
WinRAR - WinRAR 4.0
2624 Points (4%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 9731     avg: 10735     median: 10894.5 (6%)     max: 11135 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3789     avg: 3952     median: 3996.5 (47%)     max: 4057 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
25.2 fps (1%)
X264 HD Benchmark 4.0 - x264 Pass 1
135.2 fps (3%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 2.42     avg: 3.2     median: 3.1 (5%)     max: 3.59 fps
TrueCrypt - TrueCrypt Serpent
0.2 GB/s (7%)
TrueCrypt - TrueCrypt Twofish
0.4 GB/s (7%)
TrueCrypt - TrueCrypt AES
2.4 GB/s (6%)
Blender - Blender 2.79 BMW27 CPU *
183.3 Seconds (1%)
min: 1123     avg: 1234     median: 1264 (9%)     max: 1388 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.746     avg: 0.8     median: 0.8 (16%)     max: 0.763 sec
3DMark 06 - CPU - 3DMark 06 - CPU
5501 Points (12%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
10 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
22.2 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
487.1 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 4559     avg: 5120     median: 5140 (13%)     max: 5486 Points
3DMark - 3DMark Ice Storm Physics
min: 46232     avg: 48150     median: 48087 (39%)     max: 49601 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 46387     avg: 47524     median: 47253.5 (38%)     max: 49203 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 50088     avg: 53413     median: 54817 (44%)     max: 55030 Points
3DMark - 3DMark Cloud Gate Physics
min: 4215     avg: 4304     median: 4313 (11%)     max: 4374 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 6091     avg: 6320     median: 6307 (11%)     max: 6452 Points
3DMark - 3DMark Time Spy CPU
min: 2125     avg: 2269     median: 2186.5 (9%)     max: 2507 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2409 Points (60%)
1540 Points (38%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
12440 Points (48%)
3165 Points (12%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 M1 Pro +
2405 Points (76%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 M1 Pro +
12277 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1768 Points (69%)
min: 1118     avg: 1156     median: 1159.5 (45%)     max: 1194 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
12499 Points (22%)
min: 2153     avg: 2420     median: 2425.5 (4%)     max: 2595 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1108     avg: 1130     median: 1129.5 (5%)     max: 1151 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 2146     avg: 2232     median: 2231.5 (7%)     max: 2317 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4684     avg: 4818     median: 4817.5 (48%)     max: 4951 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 8874     avg: 9211     median: 9211 (9%)     max: 9548 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
5042 Points (56%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
9847 Points (13%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
405.4 ms (0%)
min: 897     avg: 942     median: 912 (1%)     max: 1145 ms
Sunspider - Sunspider 1.0 Total Score *
75.6 ms (1%)
191.4 ms (2%)
Octane V2 - Octane V2 Total Score
66203 Points (48%)
min: 31386     avg: 42083     median: 46698 (34%)     max: 48166 Points
WebXPRT 3 - WebXPRT 3 Score
342 Points (61%)
min: 171     avg: 179.8     median: 179.5 (32%)     max: 188 Points
CrossMark - CrossMark Overall
1556 Points (58%)
876 Points (33%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 M1 Pro +
41.5 Watt (7%)
min: 26     avg: 31     median: 31.5 (5%)     max: 34.9 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M1 Pro +
48.3 Watt (9%)
min: 26.4     avg: 31     median: 31.4 (6%)     max: 35.3 Watt
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 Pro +
19.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M1 Pro +
6.4 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M1 Pro +
9.9 Watt (11%)
6.7 Watt (7%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M1 Pro +
35 Points per Watt (26%)
min: 11.5     avg: 12.9     median: 12.9 (10%)     max: 14.2 Points per Watt

Average Benchmarks Apple M1 Pro → 100% n=18

Average Benchmarks Intel Core i3-1005G1 → 47% n=18

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:
v1.33
log 10. 02:22:46

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 13845 +0s ... 0s

#2 checking url part for id 11413 +0s ... 0s

#3 redirected to Ajax server, took 1757463766s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 07 Sep 2025 05:18:17 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 13845 +0.001s ... 0.007s

#8 got single benchmarks 13845 +0.004s ... 0.012s

#9 getting avg benchmarks for device 11413 +0.004s ... 0.015s

#10 got single benchmarks 11413 +0.008s ... 0.023s

#11 got avg benchmarks for devices +0s ... 0.023s

#12 min, max, avg, median took s +0.025s ... 0.049s

#13 return log +0s ... 0.049s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)