The Ryzen 9 6900HX is a waste of money when compared to the Ryzen 7 6800H and the benchmarks are proof
Many high-end gaming laptops this year with AMD CPUs have begun shipping with Ryzen 7 6800H and Ryzen 9 6900HX Zen 3+ options. The latter, of course, is expected to be faster than the former to the eyes of a potential customer especially since SKUs with the Ryzen 9 6900HX are priced higher than those with the Ryzen 7 6800H. After testing 8 different laptops with these two processors, however, their performance differences are so marginal that it's becoming difficult for us to recommend the 6900HX.
Our table below shows the 8 laptops in question and their various CPU benchmark results. The 6800H performs so closely to the 6900HX that some models with the 6800H are even able to edge out the 6900HX. The recently released Lenovo Legion 5 Pro 16ARH7H with the 6800H, for example, outperforms the Asus Zephyrus Duo 16 with the supposedly "faster" 6900HX. The Lenovo model offers a more expensive 6900HX SKU, but we doubt it would be any faster than the 6800H SKU especially since we've recorded CPU temperatures of almost 95 C on the 6800H model.
There's a small chance that a new model with the Ryzen 9 6900HX will come in the future with performance levels that will blow us away, but we're not holding our breath. We recommend checking out our review on the Ryzen 7 6800H-powered Lenovo Legion 5 Pro 16 for more benchmarks and information.
Cinebench R15 Multi Loop
Cinebench R23: Multi Core | Single Core
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean
Cinebench R20 / CPU (Multi Core) | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Lenovo Legion 7 16ARHA7 | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
SCHENKER XMG Neo 17 M22 | |
Asus ROG Zephyrus Duo 16 GX650RX | |
Razer Blade 14 Ryzen 9 6900HX | |
Acer Nitro 5 AN515-46-R1A1 | |
Lenovo ThinkBook 16p G3 ARH | |
Average AMD Ryzen 9 6900HX (3742 - 5813, n=19) | |
Average AMD Ryzen 7 6800H (4460 - 5661, n=8) |
Cinebench R20 / CPU (Single Core) | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo Legion 7 16ARHA7 | |
Average AMD Ryzen 9 6900HX (595 - 631, n=19) | |
SCHENKER XMG Neo 17 M22 | |
Acer Nitro 5 AN515-46-R1A1 | |
Lenovo ThinkBook 16p G3 ARH | |
Razer Blade 14 Ryzen 9 6900HX | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Asus ROG Zephyrus Duo 16 GX650RX | |
Average AMD Ryzen 7 6800H (580 - 605, n=8) |
Cinebench R23 / Multi Core | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo Legion 7 16ARHA7 | |
SCHENKER XMG Neo 17 M22 | |
Razer Blade 14 Ryzen 9 6900HX | |
Asus ROG Zephyrus Duo 16 GX650RX | |
Acer Nitro 5 AN515-46-R1A1 | |
Lenovo ThinkBook 16p G3 ARH | |
Average AMD Ryzen 9 6900HX (9709 - 15100, n=19) | |
Average AMD Ryzen 7 6800H (11481 - 14660, n=10) |
Cinebench R23 / Single Core | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Asus ROG Zephyrus Duo 16 GX650RX | |
Average AMD Ryzen 9 6900HX (1516 - 1616, n=19) | |
Lenovo Legion 7 16ARHA7 | |
SCHENKER XMG Neo 17 M22 | |
Lenovo ThinkBook 16p G3 ARH | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Acer Nitro 5 AN515-46-R1A1 | |
Razer Blade 14 Ryzen 9 6900HX | |
Average AMD Ryzen 7 6800H (1500 - 1552, n=8) |
Cinebench R15 / CPU Multi 64Bit | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Lenovo Legion 7 16ARHA7 | |
SCHENKER XMG Neo 17 M22 | |
Asus ROG Zephyrus Duo 16 GX650RX | |
Razer Blade 14 Ryzen 9 6900HX | |
Acer Nitro 5 AN515-46-R1A1 | |
Average AMD Ryzen 9 6900HX (1588 - 2411, n=19) | |
Lenovo ThinkBook 16p G3 ARH | |
Average AMD Ryzen 7 6800H (1585 - 2366, n=9) |
Cinebench R15 / CPU Single 64Bit | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo Legion 7 16ARHA7 | |
Average AMD Ryzen 9 6900HX (241 - 261, n=19) | |
Asus ROG Zephyrus Duo 16 GX650RX | |
SCHENKER XMG Neo 17 M22 | |
Acer Nitro 5 AN515-46-R1A1 | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Razer Blade 14 Ryzen 9 6900HX | |
Lenovo ThinkBook 16p G3 ARH | |
Average AMD Ryzen 7 6800H (182.7 - 250, n=9) |
Blender / v2.79 BMW27 CPU | |
Lenovo ThinkBook 16p G3 ARH | |
Average AMD Ryzen 7 6800H (213 - 268, n=7) | |
Average AMD Ryzen 9 6900HX (212 - 357, n=21) | |
Acer Nitro 5 AN515-46-R1A1 | |
Razer Blade 14 Ryzen 9 6900HX | |
Asus ROG Zephyrus Duo 16 GX650RX | |
SCHENKER XMG Neo 17 M22 | |
Lenovo Legion 7 16ARHA7 | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti |
7-Zip 18.03 / 7z b 4 | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Asus ROG Zephyrus Duo 16 GX650RX | |
SCHENKER XMG Neo 17 M22 | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo Legion 7 16ARHA7 | |
Razer Blade 14 Ryzen 9 6900HX | |
Acer Nitro 5 AN515-46-R1A1 | |
Average AMD Ryzen 9 6900HX (49526 - 65336, n=20) | |
Average AMD Ryzen 7 6800H (55963 - 64817, n=7) | |
Lenovo ThinkBook 16p G3 ARH |
7-Zip 18.03 / 7z b 4 -mmt1 | |
SCHENKER XMG Neo 17 M22 | |
Razer Blade 14 Ryzen 9 6900HX | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Average AMD Ryzen 9 6900HX (5090 - 6070, n=20) | |
Average AMD Ryzen 7 6800H (5669 - 5803, n=7) | |
Asus ROG Zephyrus Duo 16 GX650RX | |
Acer Nitro 5 AN515-46-R1A1 | |
Lenovo Legion 7 16ARHA7 | |
Lenovo ThinkBook 16p G3 ARH |
Geekbench 5.5 / Multi-Core | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Asus ROG Zephyrus Duo 16 GX650RX | |
SCHENKER XMG Neo 17 M22 | |
Lenovo Legion 7 16ARHA7 | |
Razer Blade 14 Ryzen 9 6900HX | |
Average AMD Ryzen 9 6900HX (8313 - 10490, n=21) | |
Average AMD Ryzen 7 6800H (9218 - 10355, n=8) | |
Acer Nitro 5 AN515-46-R1A1 | |
Lenovo ThinkBook 16p G3 ARH |
Geekbench 5.5 / Single-Core | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Asus ROG Zephyrus Duo 16 GX650RX | |
SCHENKER XMG Neo 17 M22 | |
Lenovo Legion 7 16ARHA7 | |
Average AMD Ryzen 9 6900HX (1523 - 1652, n=21) | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Razer Blade 14 Ryzen 9 6900HX | |
Average AMD Ryzen 7 6800H (1518 - 1568, n=8) | |
Lenovo ThinkBook 16p G3 ARH | |
Acer Nitro 5 AN515-46-R1A1 |
HWBOT x265 Benchmark v2.2 / 4k Preset | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Lenovo Legion 7 16ARHA7 | |
Asus ROG Zephyrus Duo 16 GX650RX | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Razer Blade 14 Ryzen 9 6900HX | |
SCHENKER XMG Neo 17 M22 | |
Lenovo ThinkBook 16p G3 ARH | |
Acer Nitro 5 AN515-46-R1A1 | |
Average AMD Ryzen 9 6900HX (12.6 - 18.7, n=20) | |
Average AMD Ryzen 7 6800H (15 - 18.5, n=8) |
LibreOffice / 20 Documents To PDF | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Lenovo ThinkBook 16p G3 ARH | |
SCHENKER XMG Neo 17 M22 | |
Average AMD Ryzen 7 6800H (48.7 - 79.5, n=7) | |
Lenovo Legion 7 16ARHA7 | |
Average AMD Ryzen 9 6900HX (44.8 - 81.7, n=20) | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Acer Nitro 5 AN515-46-R1A1 | |
Razer Blade 14 Ryzen 9 6900HX | |
Asus ROG Zephyrus Duo 16 GX650RX |
R Benchmark 2.5 / Overall mean | |
Lenovo ThinkBook 16p G3 ARH | |
Average AMD Ryzen 7 6800H (0.4783 - 0.501, n=7) | |
Lenovo Legion 7 16ARHA7 | |
Lenovo Legion 5 Pro 16ARH7H RTX 3070 Ti | |
Acer Nitro 5 AN515-46-R1A1 | |
SCHENKER XMG Neo 15 (Ryzen 9 6900HX, RTX 3070 Ti) | |
Average AMD Ryzen 9 6900HX (0.4627 - 0.4974, n=20) | |
SCHENKER XMG Neo 17 M22 | |
Asus ROG Zephyrus Duo 16 GX650RX | |
Razer Blade 14 Ryzen 9 6900HX |
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