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Intel Core i7-9700 vs Intel Xeon W-11955M

Intel Core i7-9700

► remove from comparison Intel i7-9700

The Intel Core i7-9700 is a high end desktop processor based on the Coffee Lake architecture. It integrates 8 cores (no Hyperthreading therefore also 8 threads) clocked at 3 - 4.7 GHz. Compared to the similar named Core i7-9700K, the 9700 has no open multiplicator for easy overclocking, offers lower clock speeds and offers a reduced TDP.

Compared to the old Core i7-8700, the 9700 offers two more real cores but no Hyperthreading. Therefore, the performance gain is not that big - depending on the app. The single core performance was slightly improved thanks to the higher Turbo clocks. As a high end desktop CPU, the i7-9700 is well suited for demanding tasks and gaming.

The integrated Intel UHD Graphics 630 graphics card is clocked at up to 1.2 GHz and offers no advantage compared to previous generations. As it is a very low end GPU, only some low demanding games like Hearthstone can be played with it (see GPU page for benchmarks).

Intel specifies the TDP at 65 Watt (instead of the 95W of the faster models) and therefore the CPU wont need a high end desktop cooling system.

Intel Xeon W-11955M

► remove from comparison Intel W-11955M

The Intel Xeon W-11955M is a high end octa core SoC for laptops and mobile workstations. It is based on the Tiger Lake H45 generation and was announced in mid 2021. It integrates eight Willow Cove processor cores (16 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and at 45 Watt is at 2.6 GHz. The single core boost speed can reach up to 5 GHz (ITBM 3.0, also two cores), all cores can reach up to 4.5 GHz. The CPU offers 24 MB level 3 cache and supports DDR4-3200 memory. Similar to the Core i9-11950H, the Xeon W-11955M supports SIPP, vPro and TXT. In addition to this, the Xeon line supports ECC memory.

Performance

The average W-11955M in our database is in the same league as the Ryzen 7 4800H, Core i7-11850H, Core i7-1360P, as far as multi-thread benchmark scores are concerned. This is a fairly fast chip, as of early 2023.

Your mileage may vary depending on how competent the cooling solution of your laptop is, and how high the CPU power limits are.

The SoC also included the improved Xe graphics card called UHD graphics with all 32 EUs.

Furthermore, Tiger Lake SoCs add PCIe 4 support (20 lanes in the H45 series), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6E in the chip.

Power consumption

This Xeon series chip has a default TDP, also known as the long-term power limit, of 35 W to 45 W, the expectation being that laptop makers will go for a higher value to get better performance.

The W-11955M is built with Intel's third-gen 10 nm process marketed as SuperFin for average, as of early 2023, energy efficiency.

ModelIntel Core i7-9700Intel Xeon W-11955M
CodenameCoffee Lake-RTiger Lake-H
SeriesIntel Coffee LakeIntel Tiger Lake
Series: Tiger Lake Tiger Lake-H
Intel Core i9-9900KS compare4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9900K compare3.6 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-9700K compare3.6 - 4.9 GHz8 / 8 cores12 MB L3
Intel Core i7-9700 « 3 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core i5-9600K compare3.7 - 4.6 GHz6 / 6 cores9 MB L3
Intel Core i9-9900T compare2.1 - 4.4 GHz8 / 16 cores16 MB L3
Intel Core i5-9400F compare2.9 - 4.1 GHz6 / 6 cores9 MB L3
Intel Core i3-9100F compare3.6 - 4.2 GHz4 / 4 cores6 MB L3
Intel Core i9-11900KB compare3.3 - 5.3 GHz8 / 16 cores24 MB L3
Intel Core i9-11900H compare2.5 - 4.9 GHz8 / 16 cores24 MB L3
Intel Core i9-11950H compare2.6 - 5 GHz8 / 16 cores24 MB L3
Intel Xeon W-11955M « 2.6 - 5 GHz8 / 16 cores24 MB L3
Intel Core i7-11850H compare2.5 - 4.8 GHz8 / 16 cores24 MB L3
Intel Core i7-11800H compare2.3 - 4.6 GHz8 / 16 cores24 MB L3
Intel Xeon W-11855M compare3.2 - 4.9 GHz6 / 12 cores18 MB L3
Intel Core i5-11500B compare3.3 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i5-11400H compare2.7 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-11260H compare2.6 - 4.4 GHz6 / 12 cores12 MB L3
Clock3000 - 4700 MHz2600 - 5000 MHz
L1 Cache512 KB640 KB
L2 Cache2 MB10 MB
L3 Cache12 MB24 MB
Cores / Threads8 / 88 / 16
TDP65 Watt45 Watt
Technology14++ nm10 nm
Die Size178 mm2
max. Temp.100 °C100 °C
SocketFCLGA1151BGA1787
FeaturesDual-Channel DDR4-2666 Memory Controller, HyperThreading, AVX, AVX2, AES-NI, TSX-NI, Quick Sync, Virtualization, vProDDR4-3200 RAM (incl. ECC), PCIe 4, 8 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA, TME
iGPUIntel UHD Graphics 630 (350 - 1200 MHz)Intel UHD Graphics Xe 32EUs (Tiger Lake-H) (350 - 1450 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-9700
31.3 pt (52%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 10862     avg: 11637     median: 11637 (11%)     max: 12412 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1480     avg: 1551     median: 1550.5 (65%)     max: 1621 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
474 Points (52%)
568 Points (62%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
2892 Points (7%)
4250 Points (10%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1254 Points (8%)
1846 Points (12%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
199 Points (55%)
230 Points (64%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 i7-9700 +
14.4 Points (19%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 i7-9700 +
2.3 Points (53%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 i7-9700 +
7473 Points (45%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 i7-9700 +
37381 Points (27%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 i7-9700 +
49666 Points (32%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 i7-9700 +
9840 Points (12%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 i7-9700 +
155.8 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 i7-9700 +
4.8 s (1%)
WinRAR - WinRAR 4.0
6945 Points (11%)
8815 Points (14%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
33539 MIPS (19%)
47264 MIPS (27%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5186 MIPS (61%)
5222 MIPS (62%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 i7-9700 +
77.6 fps (2%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 i7-9700 +
247.5 fps (6%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
10.5 fps (18%)
13.4 fps (24%)
TrueCrypt - TrueCrypt Serpent
0.8 GB/s (23%)
1.1 GB/s (32%)
TrueCrypt - TrueCrypt Twofish
1.3 GB/s (22%)
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
7.6 GB/s (20%)
8.6 GB/s (22%)
Blender - Blender 2.79 BMW27 CPU *
388.7 Seconds (3%)
276 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.6 sec (13%)
0.6 sec (12%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.3 s (2%)
6.9 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 i7-9700 +
18.4 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
460.7 s (2%)
360 s (2%)
3DMark 11 - 3DM11 Performance Physics
100%
1 i7-9700 +
13939 Points (34%)
3DMark - 3DMark Ice Storm Physics
100%
1 i7-9700 +
79476 Points (65%)
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 i7-9700 +
79073 Points (64%)
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 i7-9700 +
79079 Points (64%)
3DMark - 3DMark Cloud Gate Physics
100%
1 i7-9700 +
11688 Points (30%)
3DMark - 3DMark Fire Strike Standard Physics
16387 Points (29%)
22819 Points (41%)
3DMark - 3DMark Time Spy CPU
6867 Points (29%)
9385 Points (40%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
2244 Points (54%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
10233 Points (40%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1312 Points (50%)
min: 1487     avg: 1587     median: 1586.5 (60%)     max: 1686 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
7060 Points (13%)
min: 8349     avg: 9058     median: 9057.5 (16%)     max: 9766 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1300 Points (6%)
1484 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
7060 Points (22%)
8230 Points (26%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
5777 Points (58%)
6286 Points (63%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
27040 Points (27%)
33776 Points (33%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
790 ms (1%)
642 ms (1%)
Octane V2 - Octane V2 Total Score
60397 Points (44%)
WebXPRT 3 - WebXPRT 3 Score
232 Points (42%)
271 Points (49%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 i7-9700 +
143.8 Watt (25%)
89.3 Watt (15%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 i7-9700 +
141.9 Watt (26%)
98.2 Watt (18%)
Power Consumption - Idle Power Consumption 150cd 1min *
27.3 Watt (33%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 i7-9700 +
8.8 Points per Watt (7%)
18.8 Points per Watt (14%)

Average Benchmarks Intel Core i7-9700 → 100% n=25

Average Benchmarks Intel Xeon W-11955M → 125% n=25

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.34
log 09. 22:37:17

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12254 +0s ... 0s

#2 checking url part for id 13209 +0s ... 0s

#3 redirected to Ajax server, took 1760042237s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Tue, 07 Oct 2025 05:18:31 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 12254 +0.004s ... 0.009s

#8 got single benchmarks 12254 +0.004s ... 0.014s

#9 getting avg benchmarks for device 13209 +0.001s ... 0.014s

#10 got single benchmarks 13209 +0.005s ... 0.019s

#11 got avg benchmarks for devices +0s ... 0.019s

#12 min, max, avg, median took s +0.037s ... 0.056s

#13 return log +0.003s ... 0.059s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)