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Intel Core i5-14500 vs AMD Ryzen 7 H 260 vs AMD Ryzen 7 8745HS

Intel Core i5-14500

► remove from comparison

The Intel Core i5-14500 is a fast and relative efficient desktop processor based on the Raptor Lake architecture, which was introduced in 2022. The processor offers a base clock of 2.6 GHz and reaches up to 5.0 GHz in Turbo. The hybrid CPU architecture introduced with Alder Lake is also used in the Raptor Lake processors. Compared to the Intel Core i5-13500, however, the Intel Core i5-14500 only offers a slight advantage. The number of cores is identical and Intel has only minimally increased the clock rates of the P and E cores in the Core i5-14500.

Performance

Due to the same number of physical computing units, the Intel Core i5-14500 only offers a minimal difference in performance compared to the Intel Core i5-13500, which is only due to the increased clock rates. Compared to the even older Intel Core i5-12500, which has to make do completely without E-cores, the performance difference is significantly higher.

Graphics unit

Like the Intel Core i5-13500, the Intel Core i5-14500 offers an integrated graphics unit. The already widespread Intel Iris Xe architecture continues to serve as the basis. In terms of performance, nothing has changed with the new Intel UHD Graphics 770.

Power consumption

The TDP of the Intel Core i5-14500 is 65 watts, with the option to increase this to up to 154 watts in Turbo mode. Compared to the Intel Core i5-13500, Intel has not made any changes to the TDP limits.

AMD Ryzen 7 H 260

► remove from comparison AMD AMD R7 H 260

The AMD Ryzen 7 H 260 is a high-end notebook processor from the Hawk Point series with 8 cores and hyperthreading (SMT), which means it can process up to 16 threads simultaneously. At release, the CPU is only available in China and is technically practically identical to the older AMD Ryzen 7 8845HS or Ryzen 7 7840HS (slower AI engine).

The performance of the second-fastest model in the Hawk Point series should only be slightly behind the Ryzen 9 7940HS (+100 - 200 MHz clock, e.g. only 2% slower Turbo). As a result, the performance at 54W TDP should also be comparable to the AMD Ryzen 7 7745HX (also 8 Zen 4 cores, max 5.1 GHz, 55W, 32 MB L3) and thus clearly ahead of the old top model AMD Ryzen 9 6980HX resp. 6980HS (with lower TDP).

The chip integrates a modern RDNA 3-based graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7GHz including AV1 video engine. Furthermore, a Xilinx FPGA-based XDNA AI accelerator is also integrated, which is now clocked higher. Hawk Point offers 2x USB 4 (40 Gbps), 20 PCIe 4.0 lanes and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support).

The Hawk Point series is a single chip (unlike the Dragon Range 7045HX series) and is manufactured at TSMC using the modern 4nm FinFET process.

AMD Ryzen 7 8745HS

► remove from comparison Ryzen 7X4X/8X4X CPU

The Ryzen 7 8745HS is a China-only Hawk Point family chip that never received an official launch. Targeted at gaming and productivity laptops but widely used in mini-PCs, too, the 8745HS features 8 cores (16 threads thanks to SMT support) running at up to 4.9 GHz, along with the still fairly capable Radeon 780M iGPU. There is no NPU here.

As an APU meant for use within China, this Ryzen 7 should be fully compliant with the Chinese government-approved cryptography standards.

The only difference between the 8745HS and the 8745H is the slightly lower default wattage of the latter, potentially leading to slightly lower clock speeds.

Performance

We fully expect this Zen 4 architecture processor to be about as fast as the Ryzen 7 7745HX (8 Zen 4 cores, 3.6 GHz to 5.1 GHz) meaning its multi-thread performance is a little better than the Core Ultra 9 185H but a few percentage points behind the Ryzen AI 9 HX 370.

Architecture and Features

Unlike Zen 3, Zen 4 features AVX512 support along with other improvements, like larger caches/registers/buffers across the board. Elsewhere, the 8745HS has 16 MB of L3 cache and a fast RAM controller (up to LPDDR5x-7500 and up to DDR5-5600). There are 20 PCI-Express 4 lanes for connecting devices such as NVMe SSDs (1.97 GB/s per lane) and graphics cards; USB 4 / Thunderbolt support is onboard, too. Please note that the APU isn't overclockable and neither is it user-replaceable. It gets soldered on to the motherboard for good (FP7r2 or FP8 socket interfaces).

Graphics

The Radeon 780M (12 CUs / 768 shaders, up to 2,600 MHz) can drive 4 monitors simultaneously with resolutions as high as SUHD 4320p. It will also have little issue hardware-encoding and hardware-decoding the most widely used video codecs (AV1, AVC, HEVC). As far as gaming is concerned, many titles are still playable at 1080p as of early 2025 albeit with most settings dialed down do Lowest or Low.

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 35 W to 54 W, giving system makers a choice between improving battery life and making the system they're designing faster. Either way, an active cooling solution is a must for a laptop or a mini-PC built around this APU.

ModelIntel Core i5-14500AMD Ryzen 7 H 260AMD Ryzen 7 8745HS
CodenameRaptor LakeHawk Point-HS (Zen 4)Hawk Point-HS (Zen 4)
SeriesIntel Raptor Lake-RAMD Hawk Point (Zen 4/4c)AMD Hawk Point (Zen 4/4c)
Series: Hawk Point (Zen 4/4c) Hawk Point-HS (Zen 4)
Intel Core i9-14900K3.2 - 6 GHz24 / 32 cores36 MB L3
Intel Core i7-14700K2.5 - 5.6 GHz20 / 28 cores33 MB L3
Intel Core i9-149002 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-147001.5 - 5.4 GHz20 / 28 cores33 MB L3
Intel Core i5-14600K3.5 - 5.3 GHz14 / 20 cores24 MB L3
Intel Core i5-14500 « 2.6 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14500T1.7 - 4.8 GHz14 / 20 cores24 MB L3
AMD Ryzen 9 H 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945H4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 2603.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 H 260 « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8845HS3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8745HS3.8 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 2404.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8645HS4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640HS3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 9 H 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945H4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 2603.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 H 2603.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8845HS3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8745HS « 3.8 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 2404.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8645HS4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640HS3.5 - 4.9 GHz6 / 12 cores16 MB L3
Clock2600 - 5000 MHz3800 - 5100 MHz3800 - 4900 MHz
L2 Cache11.5 MB8 MB8 MB
L3 Cache24 MB16 MB16 MB
Cores / Threads14 / 20
6 x 5.0 GHz Intel Raptor Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
8 / 16
8 x 5.1 GHz AMD Zen 4
8 / 16
8 x 4.9 GHz AMD Zen 4
TDP65 Watt45 Watt35 Watt
TDP Turbo PL2154 Watt
Technology10 nm4 nm4 nm
Die Size215 mm2178 mm2178 mm2
max. Temp.100 °C100 °C100 °C
SocketLGA 1700FP7/FP7r2/FP8FP7r2/FP8
FeaturesIntel UHD Graphics 770, DDR5 4800 MT/s, DDR4 3200 MT/sDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, Ryzen AI, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, USB 4, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A
iGPUIntel UHD Graphics 770 (300 - 1550 MHz)AMD Radeon 780M ( - 2700 MHz)AMD Radeon 780M ( - 2600 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.intel.dewww.amd.comwww.amd.com
L1 Cache512 KB

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-14500
39.9 pt (66%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 8745HS
38.3 pt (64%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
114 Points (64%)
min: 96     avg: 98.5     median: 98.5 (55%)     max: 101 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
799 Points (15%)
min: 696     avg: 783     median: 782.5 (15%)     max: 869 Points
Cinebench R23 - Cinebench R23 Multi Core
15012 Points (14%)
min: 13928     avg: 15082     median: 15082 (14%)     max: 16236 Points
Cinebench R23 - Cinebench R23 Single Core
1917 Points (81%)
min: 1598     avg: 1650     median: 1649.5 (69%)     max: 1701 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
736 Points (80%)
min: 623     avg: 641     median: 640.5 (70%)     max: 658 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5811 Points (14%)
min: 5546     avg: 5949     median: 5948.5 (15%)     max: 6351 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2435 Points (15%)
min: 2120     avg: 2349     median: 2349 (15%)     max: 2578 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
273 Points (76%)
min: 254     avg: 258.5     median: 258.5 (72%)     max: 263 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
28.8 Points (37%)
min: 26.63     avg: 28.6     median: 28.6 (37%)     max: 30.54 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (79%)
min: 3.01     avg: 3.1     median: 3.1 (74%)     max: 3.18 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
9388 Points (57%)
min: 6919     avg: 7109     median: 7109 (43%)     max: 7299 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
52699 Points (38%)
min: 42597     avg: 44583     median: 44583 (32%)     max: 46569 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
82201 Points (52%)
min: 73346     avg: 80094     median: 80094 (51%)     max: 86842 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
15313 Points (19%)
min: 13252     avg: 13560     median: 13559.5 (17%)     max: 13867 Points
wPrime 2.10 - wPrime 2.0 1024m *
192.2 s (2%)
min: 70.237     avg: 78.5     median: 78.5 (1%)     max: 86.762 s
wPrime 2.10 - wPrime 2.0 32m *
3.7 s (1%)
min: 2.895     avg: 3     median: 3 (1%)     max: 3.168 s
WinRAR - WinRAR 4.0
7912 Points (13%)
min: 6655     avg: 6744     median: 6743.5 (11%)     max: 6832 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
54851 MIPS (31%)
min: 61021     avg: 62467     median: 62466.5 (36%)     max: 63912 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6198 MIPS (73%)
min: 6058     avg: 6196     median: 6196 (73%)     max: 6334 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
138.1 fps (46%)
min: 116.3     avg: 132     median: 132 (44%)     max: 147.6 fps
X264 HD Benchmark 4.0 - x264 Pass 1
318 fps (73%)
min: 253.5     avg: 259.5     median: 259.5 (60%)     max: 265.5 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
16.4 fps (29%)
min: 16.3     avg: 17.4     median: 17.4 (30%)     max: 18.4 fps
TrueCrypt - TrueCrypt Serpent
1.4 GB/s (41%)
min: 1.2     avg: 1.3     median: 1.3 (37%)     max: 1.3 GB/s
TrueCrypt - TrueCrypt Twofish
2.5 GB/s (43%)
min: 1.8     avg: 1.9     median: 1.9 (33%)     max: 2 GB/s
TrueCrypt - TrueCrypt AES
12.4 GB/s (32%)
min: 11     avg: 12     median: 12 (31%)     max: 12.9 GB/s
Blender - Blender 3.3 Classroom CPU *
396 Seconds (5%)
min: 308     avg: 360     median: 360 (5%)     max: 412 Seconds
Blender - Blender 2.79 BMW27 CPU *
223 Seconds (2%)
min: 197     avg: 223     median: 223 (2%)     max: 249 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
min: 0.4716     avg: 0.5     median: 0.5 (10%)     max: 0.4824 sec
3DMark 06 - CPU - 3DMark 06 - CPU
15233 Points (32%)
min: 12566     avg: 13889     median: 14260 (30%)     max: 14842 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.4 s (2%)
min: 7.327     avg: 7.5     median: 7.5 (2%)     max: 7.767 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.5 s (1%)
min: 18.261     avg: 18.9     median: 18.9 (1%)     max: 19.501 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
396.9 s (2%)
724 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
68578 Points (53%)
min: 60822     avg: 75015     median: 81786 (63%)     max: 82438 Points
3DMark 11 - 3DM11 Performance Physics
18692 Points (46%)
min: 18094     avg: 18883     median: 18786 (46%)     max: 19770 Points
3DMark - 3DMark Ice Storm Physics
85785 Points (70%)
min: 75153     avg: 80190     median: 80377 (65%)     max: 85041 Points
3DMark - 3DMark Ice Storm Extreme Physics
87832 Points (71%)
min: 74475     avg: 79731     median: 80119 (65%)     max: 84598 Points
3DMark - 3DMark Ice Storm Unlimited Physics
99473 Points (80%)
min: 82213     avg: 83020     median: 83423 (67%)     max: 83423 Points
3DMark - 3DMark Cloud Gate Physics
17752 Points (45%)
min: 17585     avg: 19129     median: 19399 (49%)     max: 20403 Points
3DMark - 3DMark Fire Strike Standard Physics
24708 Points (44%)
min: 22958     avg: 25619     median: 25815 (46%)     max: 28084 Points
3DMark - 3DMark Time Spy CPU
9657 Points (41%)
min: 8644     avg: 9841     median: 9408 (40%)     max: 11471 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2583 Points (65%)
min: 2439     avg: 2504     median: 2522 (63%)     max: 2550 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
10644 Points (41%)
min: 9801     avg: 10477     median: 9956 (39%)     max: 11675 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
2497 Points (79%)
3105 Points (99%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
10295 Points (42%)
21003 Points (86%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1898 Points (74%)
min: 1802     avg: 1847     median: 1865 (73%)     max: 1875 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
10543 Points (19%)
min: 9645     avg: 10037     median: 9864 (18%)     max: 10601 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1842 Points (8%)
min: 1733     avg: 1769     median: 1761 (8%)     max: 1813 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
10477 Points (33%)
min: 9697     avg: 10014     median: 9815 (31%)     max: 10531 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7873 Points (79%)
min: 7336     avg: 7475     median: 7430 (74%)     max: 7659 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
40233 Points (40%)
min: 40481     avg: 41166     median: 40493 (40%)     max: 42524 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
506 ms (1%)
min: 537     avg: 563     median: 563 (1%)     max: 589 ms
WebXPRT 4 - WebXPRT 4 Score
262 Points (72%)
min: 233     avg: 242     median: 242 (66%)     max: 251 Points
WebXPRT 3 - WebXPRT 3 Score
278 Points (50%)
min: 282     avg: 286     median: 286 (51%)     max: 290 Points
CrossMark - CrossMark Overall
1625 Points (61%)
min: 1599     avg: 1619     median: 1618.5 (61%)     max: 1638 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
95.1 Watt (16%)
min: 50.9     avg: 71.7     median: 71.7 (12%)     max: 92.5 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
118.7 Watt (22%)
min: 50.5     avg: 76     median: 76 (14%)     max: 101.4 Watt
Power Consumption - Idle Power Consumption - external Monitor *
8.9 Watt (6%)
min: 7.44     avg: 8     median: 8 (5%)     max: 8.46 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
20.5 Points per Watt (15%)
min: 25.4     avg: 33.7     median: 33.7 (25%)     max: 42 Points per Watt

Average Benchmarks Intel Core i5-14500 → 0% n=0

Average Benchmarks AMD Ryzen 7 8745HS → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 24. 12:42:33

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 18025 +0s ... 0s

#2 checking url part for id 19849 +0s ... 0s

#3 checking url part for id 19649 +0s ... 0s

#4 redirected to Ajax server, took 1756032152s time from redirect:1 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Fri, 22 Aug 2025 05:18:47 +0200 +0.001s ... 0.001s

#6 composed specs +0.017s ... 0.018s

#7 did output specs +0s ... 0.018s

#8 getting avg benchmarks for device 18025 +0.01s ... 0.028s

#9 got single benchmarks 18025 +0.009s ... 0.037s

#10 getting avg benchmarks for device 19849 +0.002s ... 0.039s

#11 got single benchmarks 19849 +0s ... 0.039s

#12 getting avg benchmarks for device 19649 +0.01s ... 0.049s

#13 got single benchmarks 19649 +0.011s ... 0.06s

#14 got avg benchmarks for devices +0s ... 0.06s

#15 min, max, avg, median took s +0.132s ... 0.192s

#16 return log +0s ... 0.192s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)