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AMD Ryzen 7 7700 vs Intel Core i5-10400F vs Intel Core i7-10700

AMD Ryzen 7 7700

► remove from comparison AMD R7 7700

The AMD Ryzen 7 7700 is a fast high-end desktop processor of the Raphael series. It offers 8 cores based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.8 (base) up to 5.3 GHz (single core boost). Compared to the faster Ryzen 9 CPUs (like the 7900X), the R7 offers less cores and slightly lower clock speeds.

The performance of the R7 7700 is slightly below the higher clocked AMD R7 7700X (that also features a higher TDP).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores, so only one used for the 7700X) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The Ryzen 7 7700 is rated at a TDP of only 65 Watt and therefore suited for smaller desktops (and cooling solutions).

Intel Core i5-10400F

► remove from comparison Intel i5-10400F

The Intel Core i5-10400F is a mid-range processor for desktops with six cores based on the Comet Lake architecture (CML-S, 4th generation of Skylake). The processor clocks at between 2.9 and 4.3 GHz and can execute up to 12 threads simultaneously thanks to Hyper-Threading.

The processor is still manufactured on the old 14nm (14nm++) process.

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is made with the same 14 nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2666 RAM. More information on Comet Lake and all the models and articles on it can be found here.

Performance

The average 10400F in our database matches the Ryzen 7 4800U and also the Core i7-9700K in multi-thread performance to be a more than decent mid-range option for your gaming rig, as of early 2022.

Graphics

The CPUs with an "F" suffix do not feature an integrated graphics adapter. The Intel UHD Graphics 630 iGPU is deactivated.

Power consumption

This Core i5 has a default TDP (also known as the long-term power limit) of 65 W which is in line with most desktop chips.

The i5-10400F is built with one of the old 14 nm Intel processes for poor, as of mid 2023, energy efficiency.

Intel Core i7-10700

► remove from comparison

The Intel Core i7-10700 is a high-end desktop CPU based on the Comet Lake architecture. The CPU offers 8 cores and 16 threads clocked at 2.9 - 4.8 GHz. All cores can run at up to 4.6 GHz.

Compared to the older Core i7-9700, the 10700 now enables HyperThreading and therefore in some applications a nice performance boost. The single core performance is quite similar.

The chip is manufactured on 14nm++ process at Intel. The TDP is rated at 65 Watt (PL1) but the PL2 is set to 224 Watt for short term boosts (up to 28 seconds).

ModelAMD Ryzen 7 7700Intel Core i5-10400FIntel Core i7-10700
CodenameRaphael (Zen4)Comet LakeComet Lake
SeriesAMD Raphael (Zen 4, Ryzen 7000)Intel Comet LakeIntel Comet Lake
Series: Comet Lake Comet Lake
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7700 « 3.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Intel Core i9-10900K3.7 - 5.3 GHz10 / 20 cores20 MB L3
Intel Core i7-10700K3.8 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-107002.9 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i5-10600K4.1 - 4.8 GHz6 / 12 cores12 MB L3
Intel Core i5-10400F « 2.9 - 4.3 GHz6 / 12 cores12 MB L3
Intel Core i3-10100F3.6 - 4.3 GHz4 / 8 cores6 MB L3
Intel Core i9-10900K3.7 - 5.3 GHz10 / 20 cores20 MB L3
Intel Core i7-10700K3.8 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10700 « 2.9 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i5-10600K4.1 - 4.8 GHz6 / 12 cores12 MB L3
Intel Core i5-10400F2.9 - 4.3 GHz6 / 12 cores12 MB L3
Intel Core i3-10100F3.6 - 4.3 GHz4 / 8 cores6 MB L3
Clock3800 - 5300 MHz2900 - 4300 MHz2900 - 4800 MHz
L1 Cache512 KB384 KB512 KB
L2 Cache8 MB1.5 MB2 MB
L3 Cache32 MB12 MB16 MB
Cores / Threads8 / 166 / 128 / 16
TDP65 Watt65 Watt65 Watt
Transistors9900 Million
Technology5 nm14 nm14 nm
Voltage0.650 - 1.475V V
Die Size2x 70 (CCD) mm2 + 122 (I/O) mm2
max. Temp.95 °C100 °C100 °C
SocketAM5 (LGA 1718)LGA1200LGA1200
FeaturesMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2DDR4-2666 RAM, PCIe 3, 8 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3DDR4-2933 RAM, PCIe 3, 8 GT/s bus, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3
iGPUAMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)Intel UHD Graphics 630 (350 - 1200 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comark.intel.com
$155 U.S.$340 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7700
44.3 pt (74%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10400F
30.3 pt (50%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
100%
1 R7 7700 +
18760 Points (17%)
8532 Points (8%)
Cinebench R23 - Cinebench R23 Single Core
100%
1 R7 7700 +
1930 Points (81%)
1234 Points (52%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 R7 7700 +
750 Points (82%)
438 Points (48%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 R7 7700 +
7259 Points (18%)
3201 Points (8%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
3047 Points (19%)
1332 Points (8%)
1455 Points (9%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
308 Points (85%)
180 Points (50%)
196 Points (54%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
34.3 Points (44%)
14.4 Points (19%)
16.7 Points (22%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.6 Points (86%)
2 Points (48%)
2.3 Points (54%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8345 Points (50%)
6719 Points (41%)
7611 Points (46%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
53881 Points (39%)
36564 Points (26%)
41156 Points (30%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
47901 Points (31%)
52577 Points (34%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
8849 Points (11%)
9898 Points (12%)
wPrime 2.10 - wPrime 2.0 1024m *
62.6 s (1%)
134.7 s (2%)
119.5 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
2.7 s (1%)
6.3 s (1%)
3.3 s (1%)
WinRAR - WinRAR 4.0
100%
1 R7 7700 +
14860 Points (24%)
6555 Points (10%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
85260 MIPS (49%)
36731 MIPS (21%)
43007 MIPS (25%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
7880 MIPS (93%)
5064 MIPS (60%)
5293 MIPS (62%)
X264 HD Benchmark 4.0 - x264 Pass 2
175 fps (4%)
81.2 fps (2%)
84.8 fps (2%)
X264 HD Benchmark 4.0 - x264 Pass 1
368 fps (9%)
228.5 fps (6%)
236 fps (6%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
25 fps (44%)
11.2 fps (20%)
11.6 fps (20%)
TrueCrypt - TrueCrypt Serpent
100%
1 R7 7700 +
1.5 GB/s (44%)
1.1 GB/s (32%)
TrueCrypt - TrueCrypt Twofish
100%
1 R7 7700 +
2.3 GB/s (40%)
1.8 GB/s (31%)
TrueCrypt - TrueCrypt AES
100%
1 R7 7700 +
15.9 GB/s (41%)
10.3 GB/s (27%)
Blender - Blender 3.3 Classroom CPU *
100%
1 R7 7700 +
266 Seconds (3%)
Blender - Blender 2.79 BMW27 CPU *
166 Seconds (1%)
332.4 Seconds (2%)
315.4 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
0.6 sec (13%)
0.6 sec (13%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 R7 7700 +
18277 Points (39%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.6 s (1%)
8.7 s (2%)
8.1 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.2 s (1%)
19.2 s (1%)
17.2 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
335.3 s (1%)
470.4 s (2%)
439.6 s (2%)
3DMark 11 - 3DM11 Performance Physics
30945 Points (76%)
14539 Points (36%)
15497 Points (38%)
3DMark - 3DMark Ice Storm Physics
62086 Points (50%)
62614 Points (51%)
3DMark - 3DMark Ice Storm Extreme Physics
61795 Points (50%)
62334 Points (51%)
3DMark - 3DMark Ice Storm Unlimited Physics
62883 Points (50%)
3DMark - 3DMark Cloud Gate Physics
11914 Points (30%)
13579 Points (34%)
3DMark - 3DMark Fire Strike Standard Physics
20080 Points (36%)
3DMark - 3DMark Time Spy CPU
13918 Points (59%)
7548 Points (32%)
8580 Points (36%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
2830 Points (68%)
1489 Points (36%)
1650 Points (40%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
15300 Points (59%)
6726 Points (26%)
5385 Points (21%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
2161 Points (82%)
min: 1217     avg: 1220     median: 1220 (46%)     max: 1223 Points
1299 Points (49%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
13929 Points (25%)
min: 6358     avg: 6365     median: 6365 (11%)     max: 6372 Points
8173 Points (15%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
2078 Points (9%)
1217 Points (5%)
1304 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
13869 Points (44%)
6349 Points (20%)
8196 Points (26%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8753 Points (87%)
5587 Points (56%)
5726 Points (57%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
55542 Points (54%)
25403 Points (25%)
32174 Points (32%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
455 ms (1%)
849 ms (1%)
752 ms (1%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 R7 7700 +
295 Points (81%)
WebXPRT 3 - WebXPRT 3 Score
352 Points (63%)
215 Points (39%)
244 Points (44%)
CrossMark - CrossMark Overall
100%
1 R7 7700 +
2238 Points (84%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R7 7700 +
163.2 Watt (28%)
135.8 Watt (23%)
116.3 Watt (20%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 R7 7700 +
149.4 Watt (27%)
125.5 Watt (23%)
148 Watt (27%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 R7 7700 +
73.4 Watt (49%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 R7 7700 +
20.4 Points per Watt (15%)
10.6 Points per Watt (8%)
9.8 Points per Watt (7%)

Average Benchmarks AMD Ryzen 7 7700 → 100% n=30

Average Benchmarks Intel Core i5-10400F → 55% n=30

Average Benchmarks Intel Core i7-10700 → 62% n=30

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.34
log 08. 16:13:09

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14944 +0s ... 0s

#2 checking url part for id 12714 +0s ... 0s

#3 checking url part for id 13214 +0s ... 0s

#4 redirected to Ajax server, took 1759932789s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Tue, 07 Oct 2025 05:18:31 +0200 +0s ... 0s

#6 composed specs +0.005s ... 0.005s

#7 did output specs +0s ... 0.005s

#8 getting avg benchmarks for device 14944 +0.004s ... 0.009s

#9 got single benchmarks 14944 +0.004s ... 0.012s

#10 getting avg benchmarks for device 12714 +0.004s ... 0.016s

#11 got single benchmarks 12714 +0.004s ... 0.02s

#12 getting avg benchmarks for device 13214 +0.001s ... 0.021s

#13 got single benchmarks 13214 +0.004s ... 0.025s

#14 got avg benchmarks for devices +0s ... 0.025s

#15 min, max, avg, median took s +0.057s ... 0.082s

#16 return log +0s ... 0.082s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)