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Apple M2 vs Intel Core i7-13800H vs Intel Core i5-13505H

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

Intel Core i7-13800H

► remove from comparison Intel i7-13800H

The Intel Core i9-13900H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5.2 GHz (single core turbo, all-core 4.8 GHz) on the performance cluster and 1.8 to 4 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. The CPU supports the full set of vPro Enterprise management features.

Performance

Thanks to the high core count and high clock speed, the Core i7-13800H should be faster than the older Core i9-12900HK. Therefore, the CPU is very well suited for all demanding use cases like gaming, content creation, and scientific calculations.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from 4800 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) .

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7 (improved over the 12th Gen).

Intel Core i5-13505H

► remove from comparison Intel i5-13505H

The Intel Core i5-13505H is a mid-range mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake or Raptor Lake architecture). It was announced in early 2023 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and all 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.6 to 4.7 GHz (single core boost, all core up to 4.6 GHz) on the performance cluster and 1.9 to 3.5 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 18 MB L3 cache. Similar to the i5-13500H but without vPro support and the 13505H uses a different package and socket.

Performance

Thanks to the higher clock speeds of the improved Intel 7 process, the Core i5-13505H can surpass the old Core i5-12600H (e.g., + 200 MHz boost). The performance should be identical to the Core i5-13500H.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the i5-12500H). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 80 of the 96 EUs (Execution Units).

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a further improved 10nm process at Intel, which is known as Intel 7.

ModelApple M2Intel Core i7-13800HIntel Core i5-13505H
SeriesApple M2Intel Raptor Lake-HIntel Raptor Lake-H
Series: Raptor Lake-H Raptor Lake-H
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H « 1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H « 1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
Clock2424 - 3480 MHz1800 - 5200 MHz1900 - 4700 MHz
L1 Cache2 MB1.2 MB1.1 MB
L2 Cache20 MB11.5 MB10 MB
L3 Cache8 MB24 MB18 MB
Cores / Threads8 / 814 / 20
6 x 5.2 GHz Intel Golden Cove P-Core
8 x 4.0 GHz Intel Gracemont E-Core
12 / 16
4 x 4.7 GHz Intel Golden Cove P-Core
8 x 3.5 GHz Intel Gracemont E-Core
TDP20 Watt45 Watt45 Watt
Transistors20000 Million
Technology5 nm10 nm10 nm
FeaturesARMv8 Instruction SetThread DirectorThread Director
iGPUApple M2 10-Core GPU ( - 1398 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz)Intel Iris Xe Graphics G7 80EUs ( - 1450 MHz)
ArchitectureARMx86x86
Announced
Manufacturerwww.apple.comark.intel.comark.intel.com
CodenameRaptor Lake-HRaptor Lake-H
max. Temp.100 °C100 °C
SocketFCBGA1744FCBGA1792

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13800H
41.5 pt (69%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 +
121 Points (68%)
119.3 Points (67%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 +
513 Points (10%)
976 Points (18%)
Cinebench R23 - Cinebench R23 Multi Core
100%
1 M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
17591 Points (16%)
Cinebench R23 - Cinebench R23 Single Core
100%
1 M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
2017 Points (85%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
776 Points (85%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
6714 Points (16%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
2765 Points (17%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 M2 +
min: 222     avg: 223.8     median: 223 (62%)     max: 229 Points
287 Points (80%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
70500 MIPS (40%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6310 MIPS (74%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
20 fps (35%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
337 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
191 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
3DMark 11 - 3DM11 Performance Physics
23253 Points (57%)
3DMark - 3DMark Fire Strike Standard Physics
29543 Points (53%)
3DMark - 3DMark Time Spy CPU
12662 Points (53%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
100%
1 M2 +
min: 2587     avg: 2609     median: 2599 (63%)     max: 2650 Points
2766 Points (67%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
100%
1 M2 +
min: 10034     avg: 10083     median: 10089 (39%)     max: 10120 Points
12876 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
1 M2 +
min: 1887     avg: 1914     median: 1915.5 (73%)     max: 1953 Points
1972 Points (75%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
1 M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
12880 Points (23%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 M2 +
min: 440     avg: 450.1     median: 449.2 (1%)     max: 466.8 ms
477 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M2 +
min: 72484     avg: 75019     median: 74878 (55%)     max: 78736 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 +
min: 223     avg: 237.8     median: 235 (65%)     max: 256 Points
283 Points (78%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 M2 +
min: 342     avg: 366.5     median: 376 (68%)     max: 387 Points
314 Points (56%)
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (65%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (74%)     max: 301865 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M2 +
min: 1936540     avg: 1954930     median: 1961470 (63%)     max: 1966790 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M2 +
min: 535127     avg: 540446     median: 537292 (54%)     max: 548919 Points
CrossMark - CrossMark Overall
100%
1 M2 +
min: 1437     avg: 1515     median: 1507 (56%)     max: 1585 Points
1823 Points (68%)
Power Consumption - Prime95 Power Consumption - external Monitor *
150.1 Watt (26%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 +
29 Watt (5%)
155.6 Watt (28%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 6.86     avg: 8.3     median: 8.4 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
8.6 Watt (6%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.6 (4%)     max: 5.32 Watt
8.9 Watt (11%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 +
42.4 Points per Watt (32%)
17.8 Points per Watt (13%)

Average Benchmarks Apple M2 → 0% n=0

Average Benchmarks Intel Core i7-13800H → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 01. 06:09:13

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14521 +0s ... 0s

#2 checking url part for id 14719 +0s ... 0s

#3 checking url part for id 14988 +0s ... 0s

#4 redirected to Ajax server, took 1759291753s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 01 Oct 2025 05:17:55 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 14521 +0.001s ... 0.008s

#9 got single benchmarks 14521 +0.009s ... 0.018s

#10 getting avg benchmarks for device 14719 +0.004s ... 0.021s

#11 got single benchmarks 14719 +0.005s ... 0.026s

#12 getting avg benchmarks for device 14988 +0s ... 0.026s

#13 got single benchmarks 14988 +0s ... 0.027s

#14 got avg benchmarks for devices +0s ... 0.027s

#15 min, max, avg, median took s +0.024s ... 0.05s

#16 return log +0s ... 0.05s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)