Notebookcheck Logo

Apple M1 Pro vs AMD Ryzen 7 5800X3D vs Apple M1 Max

Apple M1 Pro

► remove from comparison Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.

AMD Ryzen 7 5800X3D

► remove from comparison AMD R7 5800X3D

The AMD Ryzen 7 5800X3D is an 8-core desktop processor with a large level 3 cache (3DV cache) that is aimed mostly for increased gaming performance. It offers 8 Zen 3 based cores clocked at 3.4 - 4.5 GHz and therefore a bit slower than the 3.4 - 4.7 GHz of the R7 5800X. The power consumption of both chips is rated at 105 Watt (TDP) and the efficiency compared to Alder Lake desktop CPUs is rather good.

Apple M1 Max

► remove from comparison Apple M1 Max

The Apple M1 Max is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 48 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (32 or 64 GB LPDDR5-6400) next to the chip is connected by a 512 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU. This is the main difference to the M1 Pro and the CPU performance is quite similar.

The biggest difference to the M1 Pro is the bigger integrated GPU with 24 or 32 cores (up from 16).

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including two ProRes engines).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 57 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. 

ModelApple M1 ProAMD Ryzen 7 5800X3DApple M1 Max
SeriesApple Apple M-SeriesAMD Vermeer (Ryzen 5000)Apple Apple M-Series
Series: Apple M-Series
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro « 2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
AMD Ryzen 9 5900X3.7 - 4.8 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 5800X3D « 3.4 - 4.5 GHz8 / 16 cores96 MB L3
Apple M1 Max « 2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
Clock2064 - 3220 MHz3400 - 4500 MHz2060 - 3220 MHz
L1 Cache2.9 MB512 KB2.9 MB
L2 Cache28 MB4 MB28 MB
L3 Cache24 MB96 MB48 MB
Cores / Threads10 / 108 / 1610 / 10
Transistors33700 Million57000 Million
Technology5 nm7 nm5 nm
FeaturesARMv8 Instruction SetMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2ARMv8 Instruction Set
iGPUApple M1 Pro 16-Core GPUApple M1 Max 32-Core GPU
ArchitectureARMx86ARM
Announced
CodenameVermeer (Zen3)
TDP105 Watt
max. Temp.90 °C
SocketAM4 (1331)
Manufacturerwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 5800X3D
42.7 pt (59%)
Cinebench 2024 - CB24 CPU Single Core
100%
1 M1 Pro +
112 Points (78%)
Cinebench 2024 - CB24 CPU Multi Core
100%
1 M1 Pro +
824 Points (15%)
Cinebench R23 - Cinebench R23 Multi Core
12370 Points (11%)
14317 Points (13%)
min: 12385     avg: 12389     median: 12386 (12%)     max: 12396 Points
Cinebench R23 - Cinebench R23 Single Core
1534 Points (65%)
1452 Points (62%)
min: 1530     avg: 1533     median: 1533 (65%)     max: 1536 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
393 Points (44%)
566 Points (63%)
min: 390     avg: 393.3     median: 395 (44%)     max: 395 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
2721 Points (7%)
5479 Points (13%)
min: 2735     avg: 2746     median: 2750 (7%)     max: 2753 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1690 Points (11%)
2413 Points (15%)
min: 1689     avg: 1691     median: 1691 (11%)     max: 1693 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
209 Points (63%)
241 Points (73%)
min: 197     avg: 202.3     median: 200 (60%)     max: 210 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
27.2 Points (35%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.8 Points (69%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6008 Points (36%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
42010 Points (30%)
wPrime 2.10 - wPrime 2.0 1024m *
92.6 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
3.6 s (1%)
WinRAR - WinRAR 4.0
14431 Points (23%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
69518 MIPS (40%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6799 MIPS (81%)
X264 HD Benchmark 4.0 - x264 Pass 2
138.3 fps (48%)
X264 HD Benchmark 4.0 - x264 Pass 1
292 fps (67%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
19.1 fps (34%)
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
TrueCrypt - TrueCrypt AES
13.8 GB/s (36%)
Blender - Blender 2.79 BMW27 CPU *
183.3 Seconds (1%)
212.6 Seconds (1%)
min: 187     avg: 188.7     median: 189 (1%)     max: 190 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (10%)
3DMark 06 - CPU - 3DMark 06 - CPU
14479 Points (31%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.1 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.4 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
385.5 s (2%)
3DMark 11 - 3DM11 Performance Physics
27236 Points (74%)
3DMark - 3DMark Ice Storm Physics
84919 Points (69%)
3DMark - 3DMark Ice Storm Extreme Physics
85531 Points (69%)
3DMark - 3DMark Ice Storm Unlimited Physics
86170 Points (73%)
3DMark - 3DMark Cloud Gate Physics
22127 Points (56%)
3DMark - 3DMark Fire Strike Standard Physics
28938 Points (52%)
3DMark - 3DMark Time Spy CPU
11809 Points (50%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M1 Pro +
2409 Points (65%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M1 Pro +
12440 Points (49%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1768 Points (75%)
1622 Points (68%)
min: 1764     avg: 1780     median: 1782 (75%)     max: 1795 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
12499 Points (22%)
10856 Points (19%)
min: 12563     avg: 12656     median: 12697 (23%)     max: 12708 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1526 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
10836 Points (34%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7187 Points (72%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
43687 Points (48%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 M1 Pro +
405.4 ms (0%)
100%
1 M1 Max +
min: 404.3     avg: 459.2     median: 482.3 (1%)     max: 491.1 ms
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 Pro +
75.6 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M1 Pro +
66203 Points (60%)
103%
1 M1 Max +
min: 66938     avg: 68647     median: 68029 (61%)     max: 70973 Points
WebXPRT 3 - WebXPRT 3 Score
100%
1 M1 Pro +
342 Points (71%)
105%
1 M1 Max +
min: 350     avg: 358.7     median: 360 (75%)     max: 366 Points
CrossMark - CrossMark Overall
1556 Points (60%)
1770 Points (68%)
min: 1586     avg: 1607     median: 1615 (62%)     max: 1621 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 M1 Pro +
41.5 Watt (7%)
226 Watt (39%)
98%
1 M1 Max +
50.8 Watt (9%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M1 Pro +
48.3 Watt (9%)
209 Watt (38%)
99%
1 M1 Max +
53 Watt (10%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 Pro +
19.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M1 Pro +
6.4 Watt (4%)
102 Watt (67%)
96%
1 M1 Max +
11.6 Watt (8%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M1 Pro +
9.9 Watt (11%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 M1 Pro +
35 Points per Watt (26%)
11.5 Points per Watt (9%)
91%
1 M1 Max +
31.9 Points per Watt (24%)

Average Benchmarks Apple M1 Pro → 100% n=10

Average Benchmarks AMD Ryzen 7 5800X3D → 121% n=10

Average Benchmarks Apple M1 Max → 100% n=10

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.27
log 16. 22:06:33

#0 checking url part for id 13845 +0s ... 0s

#1 checking url part for id 14390 +0s ... 0s

#2 checking url part for id 13843 +0s ... 0s

#3 not redirecting to Ajax server +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 16 Jun 2024 05:37:17 +0200 +0.001s ... 0.001s

#5 composed specs +0.019s ... 0.019s

#6 did output specs +0s ... 0.019s

#7 getting avg benchmarks for device 13845 +0.003s ... 0.022s

#8 got single benchmarks 13845 +0.007s ... 0.029s

#9 getting avg benchmarks for device 14390 +0.017s ... 0.047s

#10 got single benchmarks 14390 +0.01s ... 0.056s

#11 getting avg benchmarks for device 13843 +0.003s ... 0.059s

#12 got single benchmarks 13843 +0.009s ... 0.068s

#13 got avg benchmarks for devices +0s ... 0.068s

#14 min, max, avg, median took s +0.26s ... 0.328s

#15 return log +0s ... 0.329s

Please share our article, every link counts!
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)