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Intel Core i3-1315U vs AMD Ryzen 7 7730U

Intel Core i3-1315U

► remove from comparison Intel i3-1315U

The Intel Core i3-1315U is a mid-range mobile CPU for thin and light laptops based on the Raptor Lake-U series. It was announced in early 2023 and offers 2 performance cores (P-cores, Golden Cove architecture) and 4 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 8 supported threads when combined with the E-cores. The clock rate ranges from 1.2 to 4.5 GHz on the performance cluster and 0.9 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 10 MB L3-cache. Compared to the faster i5 and i7 models, the i3 does not include vPro features.

Performance

Thanks to the 100 MHz higher Boost clock speed of the P-Cores, the i3-1315U should be slightly faster than the old i3-1215U.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers 64 of the 96 EUs (Execution Units) operating at up to 1.25 GHz.

The CPU is rated at 15 W base power (TDP, PL1) and 55 W max. Turbo power (PL2) and the whole SoC is manufactured in a further improved 10nm SuperFin process at Intel, which is known as Intel 7.

AMD Ryzen 7 7730U

► remove from comparison AMD R7 7730U

The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.

The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).

Performance

The average 7730U in our database is in the same league as the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U and also the Core i7-1360P, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W). 

ModelIntel Core i3-1315UAMD Ryzen 7 7730U
CodenameRaptor Lake-UBarcelo-U Refresh
SeriesIntel Raptor Lake-UAMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh
Intel Core i7-1365U compare1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U compare1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U compare1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U « 0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U compare1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U300 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
AMD Ryzen 7 PRO 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
Clock900 - 4500 MHz2000 - 4500 MHz
L1 Cache544 KB512 KB
L2 Cache5 MB4 MB
L3 Cache10 MB16 MB
Cores / Threads6 / 8
2 x 4.5 GHz Intel Golden Cove P-Core
4 x 3.3 GHz Intel Gracemont E-Core
8 / 16
TDP15 Watt15 Watt
Technology10 nm7 nm
max. Temp.100 °C95 °C
SocketBGA1700FP6
FeaturesThread DirectorDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1250 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)
Architecturex86x86
Announced
Manufacturerwww.intel.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7730U
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 7286     avg: 10291     median: 10801.5 (10%)     max: 11490 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1335     avg: 1435     median: 1454.5 (61%)     max: 1466 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 533     avg: 560     median: 566.5 (62%)     max: 573 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2849     avg: 3885     median: 4070.5 (10%)     max: 4267 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1588     avg: 1800     median: 1830 (12%)     max: 1942 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 221     avg: 229.2     median: 231 (64%)     max: 233 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
19.1 Points (25%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.8 Points (66%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6243 Points (38%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
32670 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
57058 Points (36%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
11653 Points (14%)
wPrime 2.10 - wPrime 2.0 1024m *
121.2 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
4.4 s (1%)
WinRAR - WinRAR 4.0
5881 Points (9%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
23413 MIPS (13%)
min: 40263     avg: 48295     median: 49424.5 (28%)     max: 51898 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5222     avg: 5348     median: 5356 (63%)     max: 5426 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
90.9 fps (30%)
X264 HD Benchmark 4.0 - x264 Pass 1
236.2 fps (54%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.91     avg: 12.4     median: 12.7 (22%)     max: 13.7 fps
TrueCrypt - TrueCrypt Serpent
1 GB/s (29%)
TrueCrypt - TrueCrypt Twofish
1.4 GB/s (24%)
TrueCrypt - TrueCrypt AES
10.1 GB/s (26%)
Blender - Blender 3.3 Classroom CPU *
1458 Seconds (19%)
min: 479     avg: 523     median: 499.5 (6%)     max: 648 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 277     avg: 306.8     median: 296 (2%)     max: 374 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.515     avg: 0.5     median: 0.5 (11%)     max: 0.543 sec
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.5 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
438.1 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 12032     avg: 13262     median: 13137.5 (32%)     max: 14468 Points
3DMark - 3DMark Cloud Gate Physics
min: 14599     avg: 15565     median: 15564.5 (39%)     max: 16530 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 17814     avg: 20902     median: 21100.5 (38%)     max: 22553 Points
3DMark - 3DMark Time Spy CPU
min: 6221     avg: 6983     median: 6921.5 (29%)     max: 7756 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2323 Points (58%)
min: 1836     avg: 1924     median: 1960 (49%)     max: 1976 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
5403 Points (21%)
min: 6918     avg: 7230     median: 7013 (27%)     max: 7760 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1495 Points (58%)
min: 1464     avg: 1480     median: 1479.5 (58%)     max: 1500 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
5350 Points (10%)
min: 6747     avg: 7546     median: 7573 (14%)     max: 8257 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1408     avg: 1429     median: 1429 (6%)     max: 1450 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 7404     avg: 7765     median: 7765 (24%)     max: 8126 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6092 Points (61%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
29078 Points (29%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
452.5 ms (1%)
min: 616     avg: 630     median: 630 (1%)     max: 649 ms
Octane V2 - Octane V2 Total Score
min: 69506     avg: 71631     median: 71624 (52%)     max: 73179 Points
WebXPRT 4 - WebXPRT 4 Score
243 Points (67%)
min: 191.5     avg: 207.4     median: 210.5 (58%)     max: 211 Points
WebXPRT 3 - WebXPRT 3 Score
303 Points (54%)
min: 251     avg: 262.5     median: 263 (47%)     max: 271 Points
PCMark for Android - PCM f. Android Work Score 3.0
12986 Points (47%)
PCMark for Android - PCM f. Android Work Score
12986 Points (65%)
CrossMark - CrossMark Overall
1391 Points (52%)
min: 1296     avg: 1319     median: 1321 (49%)     max: 1350 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
22.9 Watt (4%)
min: 31.5     avg: 46.2     median: 46 (8%)     max: 58.3 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 31.5     avg: 50.9     median: 46.3 (8%)     max: 67 Watt
Power Consumption - Idle Power Consumption - external Monitor *
4.9 Watt (3%)
min: 3.23     avg: 6.4     median: 6.5 (4%)     max: 11.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
6.6 Watt (7%)
min: 4.99     avg: 7.6     median: 7.5 (8%)     max: 11.6 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 28.9     avg: 33.7     median: 33.7 (25%)     max: 38.6 Points per Watt

Average Benchmarks Intel Core i3-1315U → 100% n=10

Average Benchmarks AMD Ryzen 7 7730U → 130% n=10

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 29. 02:54:36

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14920 +0s ... 0s

#2 checking url part for id 14956 +0s ... 0s

#3 redirected to Ajax server, took 1756428876s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 28 Aug 2025 05:18:19 +0200 +0s ... 0s

#5 composed specs +0.004s ... 0.004s

#6 did output specs +0s ... 0.004s

#7 getting avg benchmarks for device 14920 +0.001s ... 0.005s

#8 got single benchmarks 14920 +0.005s ... 0.01s

#9 getting avg benchmarks for device 14956 +0.001s ... 0.011s

#10 got single benchmarks 14956 +0.001s ... 0.013s

#11 got avg benchmarks for devices +0s ... 0.013s

#12 min, max, avg, median took s +0.017s ... 0.03s

#13 return log +0.003s ... 0.033s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)