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Intel Core i7-13800H vs AMD Ryzen 7 PRO 7730U

Intel Core i7-13800H

► remove from comparison Intel i7-13800H

The Intel Core i9-13900H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5.2 GHz (single core turbo, all-core 4.8 GHz) on the performance cluster and 1.8 to 4 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. The CPU supports the full set of vPro Enterprise management features.

Performance

Thanks to the high core count and high clock speed, the Core i7-13800H should be faster than the older Core i9-12900HK. Therefore, the CPU is very well suited for all demanding use cases like gaming, content creation, and scientific calculations.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from 4800 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) .

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7 (improved over the 12th Gen).

AMD Ryzen 7 PRO 7730U

► remove from comparison AMD R7 PRO 7730U

The AMD Ryzen 7 PRO 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC. In comparison to the similar Ryzen 7 7730U, the PRO variant is aimed at business use and supports additional manageability and security features.

The Zen 3 microarchitecture offers significantly higher IPC (instructions per clock) compared to Zen 2 but falls behind the current Zen 4-based CPUs (e.g., 7040HS series).

Performance

The average 7730U in our database performs similarly to the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U, and also the Core i7-1360P concerning multi-thread benchmark scores.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs operating at up to 2000 MHz. The dual-channel memory controller supports DDR4-3200 and energy-efficient LPDDR4-4266 RAM. Furthermore, a 16 MB level 3 cache (up from 8 MB on the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watts (compared to the 5825U, which was specified between 10 and 25W).

ModelIntel Core i7-13800HAMD Ryzen 7 PRO 7730U
CodenameRaptor Lake-HBarcelo-U Refresh
SeriesIntel Raptor Lake-HAMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh
Intel Core i9-13900HK compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H « 1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H compare1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H compare2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H compare1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H compare1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H compare1.5 - 4.6 GHz8 / 12 cores12 MB L3
AMD Ryzen 7 PRO 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
Clock1800 - 5200 MHz2000 - 4500 MHz
L1 Cache1.2 MB512 KB
L2 Cache11.5 MB4 MB
L3 Cache24 MB16 MB
Cores / Threads14 / 20
6 x 5.2 GHz Intel Golden Cove P-Core
8 x 4.0 GHz Intel Gracemont E-Core
8 / 16
TDP45 Watt15 Watt
Technology10 nm7 nm
max. Temp.100 °C95 °C
SocketFCBGA1744FP6
FeaturesThread DirectorDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1500 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13800H
41.5 pt (69%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 7730U
34.1 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
119.3 Points (67%)
82.8 Points (47%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
976 Points (18%)
357 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
17591 Points (16%)
10095 Points (9%)
Cinebench R23 - Cinebench R23 Single Core
2017 Points (85%)
1441 Points (61%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
776 Points (85%)
562 Points (61%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
6714 Points (16%)
3967 Points (10%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2765 Points (17%)
1756 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
287 Points (80%)
229 Points (63%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
17.6 Points (23%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.7 Points (64%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6108 Points (37%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33735 Points (24%)
wPrime 2.10 - wPrime 2.0 1024m *
369.1 s (4%)
wPrime 2.10 - wPrime 2.0 32m *
10.4 s (2%)
WinRAR - WinRAR 4.0
5274 Points (8%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
70500 MIPS (40%)
min: 42735     avg: 45924     median: 45924 (26%)     max: 49113 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6310 MIPS (74%)
min: 5218     avg: 5269     median: 5269 (62%)     max: 5320 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
95 fps (2%)
X264 HD Benchmark 4.0 - x264 Pass 1
221 fps (6%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
20 fps (35%)
min: 11.5     avg: 12.1     median: 12.1 (21%)     max: 12.6 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (14%)
TrueCrypt - TrueCrypt Twofish
0.7 GB/s (12%)
TrueCrypt - TrueCrypt AES
4.2 GB/s (11%)
Blender - Blender 3.3 Classroom CPU *
337 Seconds (4%)
min: 523     avg: 528     median: 528 (7%)     max: 533 Seconds
Blender - Blender 2.79 BMW27 CPU *
191 Seconds (1%)
min: 298     avg: 301.5     median: 301.5 (2%)     max: 305 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
min: 0.543     avg: 0.5     median: 0.5 (12%)     max: 0.553 sec
3DMark 06 - CPU - 3DMark 06 - CPU
8758 Points (19%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.5 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
456.7 s (2%)
3DMark 11 - 3DM11 Performance Physics
23253 Points (57%)
min: 7418     avg: 10822     median: 10821.5 (27%)     max: 14225 Points
3DMark - 3DMark Cloud Gate Physics
min: 12097     avg: 14052     median: 14052 (36%)     max: 16007 Points
3DMark - 3DMark Fire Strike Standard Physics
29543 Points (53%)
min: 20193     avg: 20887     median: 20887 (37%)     max: 21581 Points
3DMark - 3DMark Time Spy CPU
12662 Points (53%)
min: 4961     avg: 5989     median: 5988.5 (25%)     max: 7016 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
2766 Points (69%)
min: 1889     avg: 1895     median: 1894.5 (47%)     max: 1900 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
12876 Points (50%)
min: 5685     avg: 6336     median: 6336 (25%)     max: 6987 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1827     avg: 1857     median: 1857 (59%)     max: 1887 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 5510     avg: 6560     median: 6560 (27%)     max: 7610 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1972 Points (75%)
min: 1416     avg: 1438     median: 1437.5 (55%)     max: 1459 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
12880 Points (23%)
min: 5972     avg: 6560     median: 6559.5 (12%)     max: 7147 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
477 ms (1%)
648 ms (1%)
Octane V2 - Octane V2 Total Score
71022 Points (52%)
WebXPRT 4 - WebXPRT 4 Score
283 Points (78%)
WebXPRT 3 - WebXPRT 3 Score
314 Points (56%)
254 Points (46%)
CrossMark - CrossMark Overall
1823 Points (68%)
1207 Points (45%)
Power Consumption - Prime95 Power Consumption - external Monitor *
150.1 Watt (26%)
44.2 Watt (8%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
155.6 Watt (28%)
Power Consumption - Idle Power Consumption - external Monitor *
8.6 Watt (6%)
7.1 Watt (5%)
Power Consumption - Idle Power Consumption 150cd 1min *
8.9 Watt (11%)
9.1 Watt (11%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
17.8 Points per Watt (13%)

Average Benchmarks Intel Core i7-13800H → 100% n=24

Average Benchmarks AMD Ryzen 7 PRO 7730U → 64% n=24

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 29. 05:29:24

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14719 +0s ... 0s

#2 checking url part for id 16350 +0s ... 0s

#3 redirected to Ajax server, took 1759116564s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 28 Sep 2025 05:17:48 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14719 +0.004s ... 0.01s

#8 got single benchmarks 14719 +0.005s ... 0.015s

#9 getting avg benchmarks for device 16350 +0.004s ... 0.018s

#10 got single benchmarks 16350 +0.005s ... 0.023s

#11 got avg benchmarks for devices +0s ... 0.023s

#12 min, max, avg, median took s +0.033s ... 0.056s

#13 return log +0.002s ... 0.058s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)