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AMD Ryzen 9 PRO 6950H vs Apple M2 Max

AMD Ryzen 9 PRO 6950H

► remove from comparison AMD R9 PRO 6950H

The AMD Ryzen 9 PRO 6950H is a processor for big (workstation) laptops based on the Rembrandt generation. The R9 6900HX integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 4.9 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. The 6950H is the professional version of the consumer R9 6900HX without overclocking features but with additional management features and the Microsoft Pluton Security processor.

The new Zen 3+ architecture is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.4 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

While we have not tested a single system built around the 6950H as of August 2023, we have tested one system featuring the 6950HS, its slightly more power-efficient brother. Based on that, expect the 6950H to be slightly faster than the Ryzen 7 5800H, Ryzen 9 4900H, Ryzen 5 PRO 7640HS and also the Core i7-11800H. In other words, this is a higher-end chip that will handle almost any task with ease, as of late 2022.

Your mileage may vary depending on how competent the cooling solution of your laptop is and how high the CPU power limits are.

Power consumption

This Ryzen has a default TDP of 45 W (also known as the PL1). A high-performance cooling solution is a must for a CPU like this one here.

Ryzen 9 PRO 6950H is built with TSMC's 6 nm process leading to great, as of late 2022, energy efficiency.

Apple M2 Max

► remove from comparison Apple M2 Max

The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache). 

The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.

The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.

The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.

ModelAMD Ryzen 9 PRO 6950HApple M2 Max
CodenameRembrandt-H (Zen 3+)
SeriesAMD Rembrandt (Zen 3+)Apple M2
Series: M2
AMD Ryzen 9 6980HX compare3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H « 3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H compare3.3 - 4.5 GHz6 / 12 cores16 MB L3
Apple M2 Max « 2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core compare2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 compare2.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock3300 - 4900 MHz2424 - 3696 MHz
L2 Cache4 MB36 MB
L3 Cache16 MB48 MB
Cores / Threads8 / 1612 / 12
TDP45 Watt79 Watt
Technology6 nm5 nm
max. Temp.95 °C
SocketFP7/FP7r2
FeaturesDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, PRO, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEARMv8 Instruction Set
iGPUAMD Radeon 680M ( - 2400 MHz)Apple M2 Max 38-Core GPU
Architecturex86ARM
Announced
Manufacturerwww.amd.com
L1 Cache3.3 MB
Transistors67000 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 PRO 6950H
37.5 pt (62%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
93.7 Points (53%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
743 Points (14%)
Cinebench R23 - Cinebench R23 Multi Core
13501 Points (13%)
min: 14738     avg: 14753     median: 14752.5 (14%)     max: 14767 Points
Cinebench R23 - Cinebench R23 Single Core
1615 Points (68%)
min: 1625     avg: 1644     median: 1643.5 (69%)     max: 1662 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
629 Points (69%)
min: 451     avg: 455.5     median: 455.5 (50%)     max: 460 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5256 Points (13%)
min: 4044     avg: 4065     median: 4064.5 (10%)     max: 4085 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2153 Points (14%)
min: 2074     avg: 2084     median: 2084 (13%)     max: 2094 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
260 Points (72%)
min: 233     avg: 236     median: 236 (65%)     max: 239 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
61152 MIPS (35%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5970 MIPS (70%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
16.5 fps (29%)
Blender - Blender 3.3 Classroom CPU *
392 Seconds (5%)
326 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
232 Seconds (2%)
333 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (10%)
3DMark 11 - 3DM11 Performance Physics
17198 Points (42%)
3DMark - 3DMark Cloud Gate Physics
16925 Points (43%)
3DMark - 3DMark Fire Strike Standard Physics
24245 Points (43%)
3DMark - 3DMark Time Spy CPU
9096 Points (38%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
2217 Points (55%)
2692 Points (67%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
10439 Points (41%)
14863 Points (58%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 M2 Max +
2821 Points (90%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 M2 Max +
14677 Points (60%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1641 Points (64%)
min: 1965     avg: 1970     median: 1967 (77%)     max: 1978 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
9596 Points (17%)
min: 15348     avg: 15388     median: 15373 (28%)     max: 15444 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
570 ms (1%)
min: 430.2     avg: 437.2     median: 437.2 (1%)     max: 444.2 ms
Octane V2 - Octane V2 Total Score
100%
1 M2 Max +
min: 76610     avg: 77676     median: 77676 (57%)     max: 78742 Points
WebXPRT 4 - WebXPRT 4 Score
237 Points (65%)
min: 258     avg: 259     median: 259 (71%)     max: 260 Points
WebXPRT 3 - WebXPRT 3 Score
304 Points (55%)
min: 402     avg: 404.5     median: 404.5 (73%)     max: 407 Points
CrossMark - CrossMark Overall
1448 Points (54%)
min: 1759     avg: 1835     median: 1834.5 (69%)     max: 1910 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
87.1 Watt (15%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
80.7 Watt (15%)
111%
1 M2 Max +
72.8 Watt (13%)
Power Consumption - Idle Power Consumption - external Monitor *
16.3 Watt (11%)
177%
1 M2 Max +
9.2 Watt (6%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
26.7 Points per Watt (20%)
107%
1 M2 Max +
28.5 Points per Watt (21%)

Average Benchmarks AMD Ryzen 9 PRO 6950H → 100% n=16

Average Benchmarks Apple M2 Max → 111% n=16

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 12. 15:54:38

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#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 10 Aug 2025 05:18:26 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

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#7 getting avg benchmarks for device 14370 +0.004s ... 0.01s

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#12 min, max, avg, median took s +0.021s ... 0.04s

#13 return log +0.001s ... 0.041s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)