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Apple M2 Pro 10-Core vs AMD Ryzen 5 8645HS

Apple M2 Pro 10-Core

► remove from comparison Apple M2 Pro 10-Core

The Apple M2 Pro 10-Core is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and Mac Mini entry level models. It offers 10 of the 12 cores available in the chip divided in six performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The performance of the M2 Pro 10-Core should be similar to the old M1 Pro with all 10 cores. The multi-threaded performance should be slower, as the M2 10-core has two p-cores less (and 2 e-cores more) but the single-threaded performance should be better due to the faster clock speed and architectural improvements. The old M1 Pro 8-core should be noticeably slower.

The integrated graphics card in the M1 Pro 10-core offers all 16 of the 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

AMD Ryzen 5 8645HS

► remove from comparison AMD R5 8645HS

The Ryzen 5 8645HS is an upper mid-range processor (APU) of the Hawk Point family. This isn't an entirely new chip; instead, the 8645HS is a rebadged Ryzen 5 7640HS with higher clock speeds on the Ryzen AI NPU. The 8645HS was brought to life in Q4 2023 and it has 6 SMT-enabled Zen 4 cores (12 threads) running at 4.3 GHz to 5.0 GHz. The Radeon 760M iGPU is responsible for carrying out 3D calculations and similar duties.

Architecture & Features

Hawk Point family chips are powered by the Zen 4 architecture, much like Phoenix and Dragon Range family chips are. That's not to say there is no difference between the three. With Hawk Point, AMD is betting big on generative AI; these chips are promised to deliver an up to 40% increase in generative AI performance over 7040 series APUs making apps like DaVinci Resolve and Adobe Photoshop even more powerful.

Unlike Zen 3, Zen 4 features AVX512 support and, thanks to a plethora of other improvements including larger caches/registers/buffers across the board, is slated to bring a double-digit IPC improvement over the former.

Elsewhere, the 8645HS has 16 MB of L3 cache and a super-fast DDR5-5600 / LPDDR5x-7500 RAM controller. USB 4 (and thus Thunderbolt) is supported natively and so is PCIe 4. In fact, 20 PCIe 4 lanes are on offer; data transfer speeds of up to 7.8 GB/s will be possible provided a sufficiently fast NVMe SSD is used.

Systems powered by this Ryzen 5 series chip are expected to run 64-bit Windows 11, 64-bit Windows 10, or Linux. Please note that the APU is not overclockable and neither will you be able to replace it with a faster one as it gets soldered to the motherboard permanently (FP7, FP7r2, FP8 socket interfaces).

Performance

Since the 8645HX is an 7640HS in disguise, it is safe to expect the APU to be about as fast as the Ryzen 9 5900HX, Ryzen 7 6800H, Ryzen 7 7736U and also the Core i5-12500H, as far as multi-thread performance is concerned.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The Radeon 760M has 8 CUs (512 shaders) running at up to 2,600 MHz. While this is not the best graphics adapter for gaming as it's only just fast enough for low quality settings and resolutions such as 1600 x 900, it will let you connect up to four SUHD 4320p monitors and it also HW-encodes and HW-decodes the most widely used video codecs such as AV1, HEVC and AVC without breaking a sweat.

Power consumption

The 8645HS has a long-term power limit (default TDP) of 35 W to 54 W, giving laptop makers a choice between improving battery life and giving the system they are working on more oomph. Either way, an active cooling solution is a must for any system powered by the chip.

This Ryzen 5 series APU is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.

ModelApple M2 Pro 10-CoreAMD Ryzen 5 8645HS
SeriesApple M2AMD Hawk Point (Zen 4/4c)
Series: Hawk Point (Zen 4/4c) Hawk Point-HS (Zen 4)
Apple M2 Max compare2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core « 2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 compare2.42 - 3.48 GHz8 / 8 cores8 MB L3
AMD Ryzen 9 H 270 compare4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 270 compare4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945H compare4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945HS compare4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 8945HS compare4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 260 compare3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 H 260 compare3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8845HS compare3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8745HS compare3.8 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840HS compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 8840HS compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 240 compare4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8645HS « 4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640HS compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
Clock2424 - 3696 MHz4300 - 5000 MHz
L1 Cache7.3 MB384 KB
L2 Cache36 MB6 MB
L3 Cache24 MB16 MB
Cores / Threads10 / 106 / 12
6 x 5.0 GHz AMD Zen 4
Transistors40000 Million
Technology5 nm4 nm
FeaturesARMv8 Instruction SetDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, Ryzen AI, AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSE4.1, SSE4.2, SSE4A, SSSE3
iGPUApple M2 Pro 16-Core GPUAMD Radeon 760M ( - 2600 MHz)
ArchitectureARMx86
Announced
CodenameHawk Point-HS (Zen 4)
TDP45 Watt
Die Size178 mm2
max. Temp.100 °C
SocketFP7/FP7r2/FP8
Manufacturerwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 8645HS
38.5 pt (64%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
99.7 Points (56%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
727 Points (14%)
Cinebench R23 - Cinebench R23 Multi Core
11811 Points (11%)
13220 Points (12%)
Cinebench R23 - Cinebench R23 Single Core
1643 Points (69%)
1714 Points (72%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
449 Points (49%)
668 Points (73%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3235 Points (8%)
5121 Points (12%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1664 Points (11%)
2094 Points (13%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
231 Points (64%)
270 Points (75%)
wPrime 2.10 - wPrime 2.0 1024m *
89.7 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
3.3 s (1%)
WinRAR - WinRAR 4.0
6695 Points (11%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
55608 MIPS (32%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6190 MIPS (73%)
X264 HD Benchmark 4.0 - x264 Pass 2
121.8 fps (3%)
X264 HD Benchmark 4.0 - x264 Pass 1
281.5 fps (7%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
17.2 fps (30%)
TrueCrypt - TrueCrypt Serpent
1 GB/s (28%)
TrueCrypt - TrueCrypt Twofish
1.5 GB/s (26%)
TrueCrypt - TrueCrypt AES
11 GB/s (29%)
Blender - Blender 3.3 Classroom CPU *
435 Seconds (6%)
389 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
415 Seconds (3%)
241 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (10%)
3DMark 06 - CPU - 3DMark 06 - CPU
14055 Points (30%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.3 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
20.4 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
718 s (3%)
3DMark 11 - 3DM11 Performance Physics
18811 Points (46%)
3DMark - 3DMark Fire Strike Standard Physics
21505 Points (38%)
3DMark - 3DMark Time Spy CPU
8081 Points (34%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
2668 Points (67%)
2570 Points (64%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
12943 Points (50%)
10882 Points (42%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2653 Points (84%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
12168 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1926     avg: 1937     median: 1936.5 (73%)     max: 1947 Points
1915 Points (73%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 12074     avg: 12132     median: 12131.5 (22%)     max: 12189 Points
9420 Points (17%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
447.4 ms (1%)
547 ms (1%)
Octane V2 - Octane V2 Total Score
75471 Points (55%)
93292 Points (68%)
WebXPRT 4 - WebXPRT 4 Score
250 Points (69%)
248 Points (68%)
WebXPRT 3 - WebXPRT 3 Score
391 Points (70%)
295 Points (53%)
CrossMark - CrossMark Overall
1772 Points (66%)
1765 Points (66%)
Power Consumption - Prime95 Power Consumption - external Monitor *
114.2 Watt (20%)
Power Consumption - Idle Power Consumption - external Monitor *
2.2 Watt (1%)
19.5 Watt (13%)
Power Consumption - Idle Power Consumption 150cd 1min *
5.2 Watt (6%)
11 Watt (13%)

Average Benchmarks Apple M2 Pro 10-Core → 100% n=17

Average Benchmarks AMD Ryzen 5 8645HS → 111% n=17

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 30. 15:13:49

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#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 29 Sep 2025 12:06:34 +0200 +0s ... 0s

#5 composed specs +0.008s ... 0.008s

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#7 getting avg benchmarks for device 14977 +0.001s ... 0.008s

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#12 min, max, avg, median took s +0.027s ... 0.05s

#13 return log +0s ... 0.051s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)