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Apple M1 Pro vs Apple M2 vs Apple M3

Apple M1 Pro

► remove from comparison Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration called Apple M3 10-Core GPU. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Later in early 2025 Apple also introduced a 9-core variant in the new iPad Air models. Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

ModelApple M1 ProApple M2Apple M3
SeriesApple M1Apple M2Apple M3
Series: M3
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro « 2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Clock2064 - 3220 MHz2424 - 3480 MHz2748 - 4056 MHz
L1 Cache2.9 MB2 MB
L2 Cache28 MB20 MB4 MB
L3 Cache24 MB8 MB
Cores / Threads10 / 108 / 88 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
Transistors33700 Million20000 Million25000 Million
Technology5 nm5 nm3 nm
FeaturesARMv8 Instruction SetARMv8 Instruction SetARMv8 Instruction Set
iGPUApple M1 Pro 16-Core GPUApple M2 10-Core GPU ( - 1398 MHz)Apple M3 10-Core GPU
ArchitectureARMARMARM
Announced
TDP20 Watt
Manufacturerwww.apple.comwww.apple.com

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
112 Points (63%)
108%
M2 +
121 Points (68%)
126%
M3 +
min: 140     avg: 141     median: 141 (79%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
824 Points (15%)
62%
M2 +
513 Points (10%)
73%
M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
12370 Points (11%)
70%
M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
83%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
Cinebench R23 - Cinebench R23 Single Core
1534 Points (65%)
103%
M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
124%
M3 +
min: 1900     avg: 1901     median: 1900 (80%)     max: 1904 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
393 Points (43%)
97%
M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
128%
M3 +
504 Points (55%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
2721 Points (7%)
85%
M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
104%
M3 +
2818 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1690 Points (11%)
72%
M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
89%
M3 +
1499 Points (9%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
209 Points (58%)
107%
M2 +
min: 222     avg: 223.8     median: 223 (62%)     max: 229 Points
130%
M3 +
271 Points (75%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
120%
1 M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
Blender - Blender 2.79 BMW27 CPU *
183.3 Seconds (1%)
31%
M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
37%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
Geekbench 6.4 - Geekbench 6.4 Single-Core
2409 Points (60%)
108%
M2 +
min: 2587     avg: 2609     median: 2599 (65%)     max: 2650 Points
127%
M3 +
min: 2994     avg: 3057     median: 3054 (76%)     max: 3130 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
12440 Points (48%)
81%
M2 +
min: 10034     avg: 10083     median: 10089 (39%)     max: 10120 Points
96%
M3 +
min: 11752     avg: 11921     median: 11966 (46%)     max: 12066 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 M1 Pro +
2405 Points (76%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 M1 Pro +
12277 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1768 Points (69%)
108%
M2 +
min: 1887     avg: 1914     median: 1915.5 (75%)     max: 1953 Points
128%
M3 +
min: 1286     avg: 2092     median: 2256 (88%)     max: 2350 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
12499 Points (22%)
72%
M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
85%
M3 +
min: 10402     avg: 10603     median: 10570 (19%)     max: 10774 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
405.4 ms (0%)
90%
M2 +
min: 440     avg: 450.1     median: 449.2 (1%)     max: 466.8 ms
112%
M3 +
min: 322.8     avg: 350.3     median: 362.8 (0%)     max: 373.2 ms
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 Pro +
75.6 ms (1%)
Octane V2 - Octane V2 Total Score
66203 Points (50%)
113%
M2 +
min: 72484     avg: 75019     median: 74878 (57%)     max: 78736 Points
146%
M3 +
min: 92645     avg: 95595     median: 96622 (73%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 +
min: 223     avg: 237.8     median: 235 (65%)     max: 256 Points
134%
1 M3 +
min: 313     avg: 314     median: 314 (86%)     max: 315 Points
WebXPRT 3 - WebXPRT 3 Score
342 Points (61%)
110%
M2 +
min: 342     avg: 366.5     median: 376 (68%)     max: 387 Points
130%
M3 +
min: 423     avg: 438.7     median: 445 (80%)     max: 448 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (65%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (74%)     max: 301865 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M2 +
min: 1936540     avg: 1954930     median: 1961470 (65%)     max: 1966790 Points
107%
1 M3 +
min: 2045290     avg: 2096340     median: 2096340 (70%)     max: 2147390 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M2 +
min: 535127     avg: 540446     median: 537292 (16%)     max: 548919 Points
103%
1 M3 +
min: 538633     avg: 555031     median: 555030 (16%)     max: 571428 Points
PassMark PerformanceTest Mobile V1 - PerformanceTest Mobile V1 CPU Tests
100%
1 M3 +
min: 21270     avg: 21339     median: 21339 (3%)     max: 21408 Points
CrossMark - CrossMark Overall
1556 Points (58%)
97%
M2 +
min: 1437     avg: 1515     median: 1507 (56%)     max: 1585 Points
119%
M3 +
min: 1847     avg: 1850     median: 1847 (69%)     max: 1857 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 M1 Pro +
41.5 Watt (7%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M1 Pro +
48.3 Watt (9%)
167%
1 M2 +
29 Watt (5%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 Pro +
19.9 Watt (9%)
238%
1 M2 +
min: 6.86     avg: 8.3     median: 8.4 (4%)     max: 9.71 Watt
252%
1 M3 +
min: 7.79     avg: 7.9     median: 7.9 (3%)     max: 8.01 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M1 Pro +
6.4 Watt (4%)
264%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
229%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M1 Pro +
9.9 Watt (11%)
274%
1 M2 +
min: 1.631     avg: 3.5     median: 3.6 (4%)     max: 5.32 Watt
252%
1 M3 +
min: 2.6     avg: 3.7     median: 3.9 (4%)     max: 4.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M1 Pro +
35 Points per Watt (26%)
121%
1 M2 +
42.4 Points per Watt (32%)

Average Benchmarks Apple M1 Pro → 100% n=17

Average Benchmarks Apple M2 → 89% n=17

Average Benchmarks Apple M3 → 108% n=17

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 06. 05:39:35

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 13845 +0s ... 0s

#2 checking url part for id 14521 +0s ... 0s

#3 checking url part for id 15110 +0s ... 0s

#4 redirected to Ajax server, took 1754451575s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Tue, 05 Aug 2025 10:22:06 +0200 +0s ... 0s

#6 composed specs +0.009s ... 0.009s

#7 did output specs +0s ... 0.009s

#8 getting avg benchmarks for device 13845 +0.001s ... 0.01s

#9 got single benchmarks 13845 +0.004s ... 0.014s

#10 getting avg benchmarks for device 14521 +0.001s ... 0.015s

#11 got single benchmarks 14521 +0.008s ... 0.023s

#12 getting avg benchmarks for device 15110 +0.001s ... 0.024s

#13 got single benchmarks 15110 +0.006s ... 0.03s

#14 got avg benchmarks for devices +0s ... 0.03s

#15 min, max, avg, median took s +0.032s ... 0.062s

#16 return log +0s ... 0.062s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)