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Apple M1 Pro 8-Core vs Intel Core i5-1350P

Apple M1 Pro 8-Core

► remove from comparison Apple M1 Pro 8-Core

The Apple M1 Pro 8-Core is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers 8 cores from the 10 available in the chip divided in six performance cores (P-cores with 600 - 3220 MHz) and four power-efficiency cores (E-cores with 600 - 2064 MHz). The cores are similar to the cores in the Apple M1.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. Finally, the SoC includes 16 MB System Level Cache shared by the GPU. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers 14 cores (of the 16 cores in the chip).

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks.

Intel Core i5-1350P

► remove from comparison Intel i5-1350P

The Intel Core i5-1350P is a mid-range Raptor Lake-P (Alder Lake-P refresh) family CPU, a 28 W part meant for use in ultra-light, ultra-thin (yet actively cooled) laptops. This CPU was announced in early 2023 and it has 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores are Hyper-Threading-enabled and clock between 1.9 GHz (base) to 4.7 GHz (single core boost) for a total of 16 threads when combined with the E-cores. The E-cores clock from 1.4 to 3.5 GHz and offer a similar performance as the old Skylake cores.

The performance should be similar to the old Core i7-1260P and therefore well suited for even demanding tasks.

The CPU now supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The i5-1350P is rated at 28 Watt TDP (PL1, 64 Watt PL2 for short bursts). The CPU is manufactured in the further improved Intel 7 process (10nm SuperFin).

ModelApple M1 Pro 8-CoreIntel Core i5-1350P
SeriesApple M1Intel Raptor Lake-P
Series: Raptor Lake-P Raptor Lake-P
Apple M1 Max compare2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro compare2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core « 2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 compare2.06 - 3.22 GHz8 / 8 cores8 MB L3
Intel Core i7-1370P compare1.4 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-1360P compare1.6 - 5 GHz12 / 16 cores18 MB L3
Intel Core i5-1350P « 1.4 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1340P compare1.4 - 4.6 GHz12 / 16 cores12 MB L3
Clock2060 - 3220 MHz1400 - 4700 MHz
L1 Cache2.3 MB1.1 MB
L2 Cache28 MB10 MB
L3 Cache16 MB18 MB
Cores / Threads8 / 812 / 16
Transistors33700 Million
Technology5 nm10 nm
FeaturesARMv8 Instruction SetThread Director
iGPUApple M1 Pro 14-Core GPU ( - 1296 MHz)Intel Iris Xe Graphics G7 80EUs ( - 1500 MHz)
ArchitectureARMx86
Announced
CodenameRaptor Lake-P
TDP28 Watt
max. Temp.100 °C
SocketFCBGA1744
$320 U.S.
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-1350P
36 pt (60%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
9581 Points (9%)
9844 Points (9%)
Cinebench R23 - Cinebench R23 Single Core
1531 Points (64%)
1780 Points (75%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
680 Points (74%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3853 Points (9%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1320 Points (8%)
1778 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
210 Points (58%)
247 Points (69%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
36404 MIPS (21%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5150 MIPS (61%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
10.6 fps (19%)
Blender - Blender 3.3 Classroom CPU *
649 Seconds (8%)
Blender - Blender 2.79 BMW27 CPU *
374 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (11%)
3DMark 11 - 3DM11 Performance Physics
13511 Points (33%)
3DMark - 3DMark Cloud Gate Physics
12282 Points (31%)
3DMark - 3DMark Fire Strike Standard Physics
18051 Points (32%)
3DMark - 3DMark Time Spy CPU
6813 Points (29%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
2435 Points (61%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
9204 Points (36%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1769 Points (69%)
1718 Points (67%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
9942 Points (18%)
8585 Points (15%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1672 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
8487 Points (27%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
407.2 ms (0%)
536 ms (1%)
Sunspider - Sunspider 1.0 Total Score *
76.7 ms (1%)
Octane V2 - Octane V2 Total Score
65528 Points (50%)
WebXPRT 4 - WebXPRT 4 Score
235 Points (65%)
WebXPRT 3 - WebXPRT 3 Score
343 Points (62%)
258 Points (46%)
CrossMark - CrossMark Overall
1490 Points (56%)
1433 Points (54%)
Power Consumption - Prime95 Power Consumption - external Monitor *
52.9 Watt (9%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
69.5 Watt (13%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
14.8 Watt (6%)
Power Consumption - Idle Power Consumption - external Monitor *
8 Watt (5%)
Power Consumption - Idle Power Consumption 150cd 1min *
5.4 Watt (6%)
10.8 Watt (12%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
25.6 Points per Watt (19%)

Average Benchmarks Apple M1 Pro 8-Core → 100% n=9

Average Benchmarks Intel Core i5-1350P → 100% n=9

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 26. 21:26:08

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 13847 +0s ... 0s

#2 checking url part for id 14733 +0s ... 0s

#3 redirected to Ajax server, took 1750965968s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 25 Jun 2025 05:19:43 +0200 +0s ... 0s

#5 composed specs +0.004s ... 0.005s

#6 did output specs +0s ... 0.005s

#7 getting avg benchmarks for device 13847 +0.001s ... 0.005s

#8 got single benchmarks 13847 +0.004s ... 0.009s

#9 getting avg benchmarks for device 14733 +0.004s ... 0.013s

#10 got single benchmarks 14733 +0.004s ... 0.016s

#11 got avg benchmarks for devices +0s ... 0.016s

#12 min, max, avg, median took s +0.017s ... 0.034s

#13 return log +0s ... 0.034s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)