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Intel Arrow Lake gains 9% performance in a year while reducing power consumption

Intel Arrow Lake CPUs get faster and more efficient after a year of updates. Promo render of a Core Ultra desktop chip. (Image source: Intel)
Intel Arrow Lake CPUs get faster and more efficient after a year of updates. Promo render of a Core Ultra desktop chip. (Image source: Intel)
Fresh benchmarks reveal that Intel’s Core Ultra 200S CPUs have meaningfully improved since release, gaining performance while using less power. The results highlight how microcode, kernel, and compiler optimizations can breathe new life into existing silicon.

Intel’s desktop Core Ultra 200S “Arrow Lake-S” processors may not have caused a rush among DIY builders at launch, but fresh testing suggests the platform has aged far better than expected. A year of software improvements have delivered noticeably higher performance than what the chips had at release — all while consuming less power.

According to new Linux benchmarks from Phoronix, the flagship Core Ultra 9 285K is about 9% faster on average than it was a year ago, purely thanks to software optimizations. Just as important, this uplift doesn’t come at the cost of efficiency. The same chip now uses only around 85% of the power measured in the original tests — roughly a 15% reduction in power consumption.

Phoronix reports no regressions in any of the workloads tested, which spanned a broad mix of real-world scenarios: code compilation, data compression, web benchmarks, HPC, and simulation tasks, among others. For Intel, this is an encouraging sign. Arrow Lake launched to mixed reviews, particularly among DIY desktop builders, but the latest results indicate that the platform benefits substantially from maturing microcode, kernel adjustments, and compiler-level optimizations.

The big question now is how much of this tuning is noticeable in Windows, which is what most gamers and mainstream users care abour. To improve performance in Windows, Intel previously released the Application Performance Optimizations (APO) software stack. This technology, implemented at the driver level, automatically identifies resource-hungry software and its needs, allocating CPU resources in real time to optimize performance. According to Intel, its program stack has already delivered up to 14% higher frame rates and up to 21% better 1% lows in some Windows 11 gaming workloads.

Looking ahead, Intel is preparing an “Arrow Lake Refresh” lineup for the first quarter of 2026. Those chips could be born into a much more mature software environment from day one. Maybe something like Intel’s APO will be applied out of the box.

The geometric mean of all raw performance benchmark results shows a 9% performance improvement over the past year. (Image source: Phoronix)
The geometric mean of all raw performance benchmark results shows a 9% performance improvement over the past year. (Image source: Phoronix)
Optimizations help improve the power efficiency of Arrow Lake by 15%. (Image source: Phoronix)
Optimizations help improve the power efficiency of Arrow Lake by 15%. (Image source: Phoronix)

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > News > News Archive > Newsarchive 2025 11 > Intel Arrow Lake gains 9% performance in a year while reducing power consumption
Andrew Sozinov, 2025-11-27 (Update: 2025-11-28)