Intel Core i7-14701TE vs Intel Core i5-9300HF vs Intel Xeon E-2176M

Intel Core i7-14701TE

The Intel Core i5-14701TE is a peculiar Raptor Lake family desktop processor (SoC) that has 8 performance cores running at up to 5.2 GHz but 0 efficient cores. It's the lack of E-cores that makes 14X01 chips special.

The product has big level 2 and 3 caches at 16 MB and 33 MB, respectively. The UHD 770 serves as the integrated graphics solution. There is no 'proper' NPU here.

The i7 chip is manufactured using the Intel 7 process which is fairly old, as of mid 2025. Its base TDP sits at 45 W by default meaning at least one fan is required to keep it cool.

Compared to the cheaper i5-14501TE, the 14701TE comes with more CPU cores, faster RAM controller and marginally faster clock speeds.

Performance

Its multi-thread performance should be very close to that of an i7-13700H or a Ryzen AI 7 350, makin it adequate for any task in 2025.

Intel Core i5-9300HF

The Intel Core i5-9300H is a fast processor for laptops with four cores based on the Coffee Lake architecture (2019 Refresh, CFL-HR). The processor clocks at between 2.4 and 4.1 GHz (4 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Compared to the predecessor, the Core i5-8300H from 2018, the 9300H is clocked slightly higher (+100 MHz CPU).

Compared to the Core i5-9300H, the integrated graphics card in the 9300HF is deactivated.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now six cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

The Intel Core i5-9300HF should perform similar as the older Core i7-7920HQ (3.1 - 4.1 GHz). The faster Coffee Lake CPUs, like the Core i7-8750H/9750H offers two additional cores and is therefore up to 50% faster in multithreaded benchmarks. Still, the performance of the i5-9300HF should be sufficient for even demanding applications and games. Compared to the Core i5-9300H (see for benchmarks), the performance should be identical.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i5 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.

Intel Xeon E-2176M

The Intel Xeon E-2176M is a high-end processor for professional laptops with six cores based on the Coffee Lake architecture. The processor clocks at between 2.7 - 4.4 GHz (4.1 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. 

According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. The Xeon E-2176M is the second fastest model after the Xeon E-2178M / Core i9-8950HK in early 2018. Compared to the similar consumer Core i7-8850H, the mobile Xeon offers support for ECC main memory, is slightly higher clocked and offers more L3 cache.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now six cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Due to the two additional cores, performance has increased by almost 50% compared to a similar clocked Kaby Lake processor.

Graphics

The integrated Intel UHD Graphics 630 iGPU is unchanged to the older Intel HD Graphics 630 an maybe only slightly higher clocked. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i9 is only suited for big laptops with good cooling solutions.