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Skip the new XPS 16 Core Ultra 7 option and just go for the far superior Core Ultra X7

The XPS 16 Core Ultra 7 is $100 more than the Core Ultra 5 configuration for almost no boost in performance
ⓘ Dell
The XPS 16 Core Ultra 7 is $100 more than the Core Ultra 5 configuration for almost no boost in performance
Don't ignore the "X" in "Core Ultra X7" as this particular processor offers so much more than the standard non-X Panther Lake options.

The 2026 XPS 16 can be configured with three Panther Lake processors at the moment: Core Ultra 5 325, Core Ultra 7 355, and Core Ultra X7 358H. One might expect the performance deltas between each CPU jump to be somewhat linear, but this couldn't be further from the truth.

Our charts below compare the performance differences between the XPS 16 Core Ultra 5, XPS 14 Core Ultra 7, and XPS 16 Core Ultra X7 configurations. The XPS 16 Core Ultra 7 is not included here as we have yet to benchmark that specific configuration, but its performance levels should be nearly identical to the XPS 14 Core Ultra 7. Jumping from the XPS 16 Core Ultra 5 to the XPS 16 Core Ultra 7 brings almost no advantages even though the latter option is more expensive. If you're in the market for the new XPS 16, then you might want to consider skipping the Core Ultra 7 and invest in more storage or the OLED panel instead.

Jumping from the Core Ultra 5 or Core Ultra 7 to the Ultra X7 is where the XPS 16 really shines. CPU and GPU performance would increase by up to 70 percent and 150 percent, respectively, while consuming just 35 percent more power in the process. One could argue that Dell should have dropped the Core Ultra 7 option entirely as buyers would be paying more money for essentially the same performance as the Core Ultra 5.

More benchmark comparisons can be found on our review on the XPS 16 Core Ultra X7 configuration.

CPU Performance rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.6: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean
CPU Performance rating
Average Intel Core Ultra X7 358H
 
83.8 pt
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
83.7 pt
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
63 pt
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
59.5 pt
Cinebench R23 / Multi Core
Average Intel Core Ultra X7 358H
  (13187 - 19841, n=10)
18264 Points +2%
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
17884 (15984.6min - 17883.7max) Points
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
11348 (10188.4min - 11347.5max) Points -37%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
10989 (10129.7min - 10989.5max) Points -39%
Cinebench R23 / Single Core
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
2087 Points
Average Intel Core Ultra X7 358H
  (2037 - 2087, n=9)
2074 Points -1%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
1940 Points -7%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
1797 Points -14%
Cinebench R20 / CPU (Multi Core)
Average Intel Core Ultra X7 358H
  (6848 - 7749, n=8)
7353 Points +2%
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
7195 Points
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
4359 Points -39%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
4241 Points -41%
Cinebench R20 / CPU (Single Core)
Average Intel Core Ultra X7 358H
  (767 - 792, n=8)
783 Points 0%
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
780 Points
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
733 Points -6%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
690 Points -12%
Cinebench R15 / CPU Multi 64Bit
Average Intel Core Ultra X7 358H
  (2937 - 3135, n=8)
3030 Points +1%
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
2986 (2491.75min - 2985.52max) Points
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
1654 (1489.92min - 1654.26max) Points -45%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
1649 (1510.86min - 1648.8max) Points -45%
Cinebench R15 / CPU Single 64Bit
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
304 Points
Average Intel Core Ultra X7 358H
  (286 - 312, n=8)
302 Points -1%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
288 Points -5%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
267 Points -12%
Blender / v2.79 BMW27 CPU
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
321 Seconds * -64%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
307 Seconds * -57%
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
196 Seconds *
Average Intel Core Ultra X7 358H
  (171 - 218, n=8)
192.3 Seconds * +2%
7-Zip 18.03 / 7z b 4
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
64852 MIPS
Average Intel Core Ultra X7 358H
  (58746 - 68533, n=8)
64358 MIPS -1%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
37123 MIPS -43%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
36026 MIPS -44%
7-Zip 18.03 / 7z b 4 -mmt1
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
6441 MIPS
Average Intel Core Ultra X7 358H
  (6091 - 6526, n=8)
6264 MIPS -3%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
5764 MIPS -11%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
5592 MIPS -13%
Geekbench 6.6 / Multi-Core
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
16943 Points
Average Intel Core Ultra X7 358H
  (15698 - 17121, n=9)
16584 Points -2%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
11394 Points -33%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
11088 Points -35%
Geekbench 6.6 / Single-Core
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
2903 Points
Average Intel Core Ultra X7 358H
  (2818 - 2927, n=9)
2873 Points -1%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
2701 Points -7%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
2622 Points -10%
Geekbench 5.5 / Multi-Core
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
16763 Points
Average Intel Core Ultra X7 358H
  (16012 - 17028, n=8)
16564 Points -1%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
10011 Points -40%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
9854 Points -41%
Geekbench 5.5 / Single-Core
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
2119 Points
Average Intel Core Ultra X7 358H
  (2030 - 2142, n=8)
2100 Points -1%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
1999 Points -6%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
1945 Points -8%
HWBOT x265 Benchmark v2.2 / 4k Preset
Average Intel Core Ultra X7 358H
  (19.5 - 23.1, n=8)
21.3 fps +1%
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
21 fps
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
14.6 fps -30%
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
14.2 fps -32%
LibreOffice / 20 Documents To PDF
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
49.5 s *
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
48.4 s * +2%
Average Intel Core Ultra X7 358H
  (38.5 - 56.9, n=8)
47.5 s * +4%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
43.1 s * +13%
R Benchmark 2.5 / Overall mean
Dell XPS 16 Core Ultra 5 325
Intel Core Ultra 5 325
0.4579 sec * -9%
Dell XPS 14 Core Ultra 7 355
Intel Core Ultra 7 355
0.4435 sec * -5%
Average Intel Core Ultra X7 358H
  (0.4127 - 0.4483, n=9)
0.4252 sec * -1%
Dell XPS 16 Core Ultra X7 358H
Intel Core Ultra X7 358H
0.4216 sec *

* ... smaller is better

3DMark Performance rating - Percent
Dell XPS 16 Core Ultra X7 358H
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
99.8 pt
Average Intel Arc B390 12 Xe3 Panther Lake iGPU
 
97.7 pt
Dell XPS 14 Core Ultra 7 355
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 7 355
41.8 pt
Dell XPS 16 Core Ultra 5 325
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
38.9 pt
3DMark 11 - 1280x720 Performance GPU
Average Intel Arc B390 12 Xe3 Panther Lake iGPU
  (18261 - 18819, n=8)
18432 Points +1%
Dell XPS 16 Core Ultra X7 358H
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
18308 Points
Dell XPS 14 Core Ultra 7 355
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 7 355
7317 Points -60%
Dell XPS 16 Core Ultra 5 325
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
6268 Points -66%
3DMark
1920x1080 Fire Strike Graphics
Dell XPS 16 Core Ultra X7 358H
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
17018 Points
Average Intel Arc B390 12 Xe3 Panther Lake iGPU
  (16244 - 17498, n=8)
16858 Points -1%
Dell XPS 14 Core Ultra 7 355
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 7 355
7025 Points -59%
Dell XPS 16 Core Ultra 5 325
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
6815 Points -60%
2560x1440 Time Spy Graphics
Dell XPS 16 Core Ultra X7 358H
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
6972 Points
Average Intel Arc B390 12 Xe3 Panther Lake iGPU
  (4567 - 7190, n=15)
6498 Points -7%
Dell XPS 14 Core Ultra 7 355
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 7 355
2951 Points -58%
Dell XPS 16 Core Ultra 5 325
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
2800 Points -60%
2560x1440 Time Spy Score
Dell XPS 16 Core Ultra X7 358H
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
7436 Points
Average Intel Arc B390 12 Xe3 Panther Lake iGPU
  (6414 - 7807, n=9)
7321 Points -2%
Dell XPS 14 Core Ultra 7 355
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 7 355
3250 Points -56%
Dell XPS 16 Core Ultra 5 325
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
3092 Points -58%
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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > News > News Archive > Newsarchive 2026 04 > Avoid the new XPS 16 Core Ultra 7 option and just go for the far superior Core Ultra X7
Allen Ngo, 2026-04-12 (Update: 2026-04-13)