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Intel Processor N200 vs Apple M1 Pro

Intel Processor N200

► remove from comparison Intel N200

The Intel Processor N200 is an entry-level mobile CPU for thin and light laptops from the Alder Lake-N series. It was announced in early 2023 and offers no performance cores and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The chip does not support HyperThreading and clocks with up to 3.7 GHz. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 6 MB L3-cache. 

Performance

The performance is clearly lower than the Core i3-N300 and N305 due to the reduced core count. Compared to older processors, the N200 should be similar to a Core i5-8250U (4 cores with HyperThreading, 3.4 GHz, 15W) when the power limit is not restricting performance.

Features

The Alder Lake-N chips only support single channel memory with up to DDR5-4800, DDR4-3200 or LPDDR5-4800. The chip also supports Quick Sync and AV1 decoding (most likely same engine as in Alder Lake). Furthermore, Wi-Fi 6E and Bluetooth 5.2 are partly integrated (but no Thunderbolt). External chips can be connected via PCIe Gen3 x9 (via the PCH).

The integrated graphics adapter is based on the Xe-architecture and offersall 32 EUs (Execution Units) operating at only 450 - 750 MHz. Due to the single channel memory, low clock speeds and low shader count, the gaming performance of the iGPU is very limited.

Power consumption

The N200 has a base power consumption of only 6 W and is therefore suited for fanless cooling. The CPU is built with a further improved 10nm SuperFin process at Intel (called Intel 7).

Apple M1 Pro

► remove from comparison Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.

ModelIntel Processor N200Apple M1 Pro
CodenameAlder Lake-N
SeriesIntel Alder Lake-NApple M1
Series: M1
Intel Core i3-N305 compare1.8 - 3.8 GHz8 / 8 cores6 MB L3
Intel Core i3-N300 compare - 3.8 GHz8 / 8 cores6 MB L3
Intel Processor N200 « 1 - 3.7 GHz4 / 4 cores6 MB L3
Intel Processor N97 compare - 3.6 GHz4 / 4 cores6 MB L3
Intel Processor N95 compare - 3.4 GHz4 / 4 cores6 MB L3
Intel Processor N100 compare1 - 3.4 GHz4 / 4 cores6 MB L3
Intel Processor N50 compare1 - 3.4 GHz2 / 2 cores6 MB L3
Apple M1 Max compare2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro « 2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core compare2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 compare2.06 - 3.22 GHz8 / 8 cores8 MB L3
Clock1000 - 3700 MHz2064 - 3220 MHz
L3 Cache6 MB24 MB
Cores / Threads4 / 4
4 x 3.7 GHz Intel Crestmont E-Core
10 / 10
TDP6 Watt
Technology10 nm5 nm
max. Temp.105 °C
iGPUIntel UHD Graphics Xe 750 32EUs (Rocket Lake) (450 - 750 MHz)Apple M1 Pro 16-Core GPU
Architecturex86ARM
Announced
Manufacturerark.intel.com
L1 Cache2.9 MB
L2 Cache28 MB
Transistors33700 Million
FeaturesARMv8 Instruction Set
Chip AI11 TOPS INT8

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - N200
20.7 pt (34%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
N200 +
45 Points (25%)
112 Points (63%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
N200 +
91 Points (2%)
824 Points (15%)
Cinebench R23 - Cinebench R23 Multi Core
100%
N200 +
1406 Points (1%)
12370 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
100%
N200 +
690 Points (29%)
1534 Points (65%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
N200 +
265 Points (29%)
393 Points (43%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
N200 +
542 Points (1%)
2721 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
N200 +
219 Points (1%)
1690 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
N200 +
113 Points (31%)
209 Points (58%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 N200 +
2.7 Points (4%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 N200 +
1.4 Points (32%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 N200 +
3937 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 N200 +
7549 Points (5%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 N200 +
11030 Points (7%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 N200 +
5971 Points (7%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 N200 +
875 s (10%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 N200 +
26 s (5%)
WinRAR - WinRAR 4.0
100%
1 N200 +
2115 Points (3%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
1 N200 +
7146 MIPS (4%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 N200 +
3230 MIPS (38%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 N200 +
16.3 fps (0%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 N200 +
80 fps (2%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 N200 +
1.5 fps (3%)
TrueCrypt - TrueCrypt Serpent
100%
1 N200 +
0.3 GB/s (8%)
TrueCrypt - TrueCrypt Twofish
100%
1 N200 +
0.6 GB/s (10%)
TrueCrypt - TrueCrypt AES
100%
1 N200 +
3.2 GB/s (8%)
Blender - Blender 3.3 Classroom CPU *
100%
1 N200 +
4297 Seconds (55%)
Blender - Blender 2.79 BMW27 CPU *
100%
N200 +
2150 Seconds (15%)
1173%
M1 Pro +
183.3 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 N200 +
1.1 sec (25%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 N200 +
3902 Points (8%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 N200 +
18.8 s (4%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 N200 +
42.7 s (2%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 N200 +
1011 s (4%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 N200 +
9491 Points (7%)
3DMark 11 - 3DM11 Performance Physics
100%
1 N200 +
2765 Points (7%)
3DMark - 3DMark Ice Storm Physics
100%
1 N200 +
27649 Points (22%)
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 N200 +
28655 Points (23%)
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 N200 +
34749 Points (28%)
3DMark - 3DMark Cloud Gate Physics
100%
1 N200 +
2848 Points (7%)
3DMark - 3DMark Fire Strike Standard Physics
100%
1 N200 +
4135 Points (7%)
3DMark - 3DMark Time Spy CPU
100%
1 N200 +
1251 Points (5%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
100%
N200 +
956 Points (23%)
2409 Points (58%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
100%
N200 +
1660 Points (6%)
12440 Points (48%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
N200 +
853 Points (27%)
2405 Points (76%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
N200 +
1375 Points (6%)
12277 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
N200 +
928 Points (35%)
1768 Points (67%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
N200 +
1540 Points (3%)
12499 Points (22%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
1 N200 +
891 Points (4%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
1 N200 +
1518 Points (5%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 N200 +
4552 Points (45%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 N200 +
9989 Points (10%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
N200 +
1460 ms (2%)
405.4 ms (0%)
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 Pro +
75.6 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M1 Pro +
66203 Points (48%)
WebXPRT 3 - WebXPRT 3 Score
100%
N200 +
171.3 Points (31%)
342 Points (61%)
CrossMark - CrossMark Overall
100%
N200 +
614 Points (23%)
1556 Points (58%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 N200 +
14.1 Watt (2%)
34%
1 M1 Pro +
41.5 Watt (7%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 N200 +
13.6 Watt (2%)
28%
1 M1 Pro +
48.3 Watt (9%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 Pro +
19.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 N200 +
6.1 Watt (4%)
94%
1 M1 Pro +
6.4 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M1 Pro +
9.9 Watt (12%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 N200 +
16.1 Points per Watt (12%)
217%
1 M1 Pro +
35 Points per Watt (26%)

Average Benchmarks Intel Processor N200 → 100% n=18

Average Benchmarks Apple M1 Pro → 502% n=18

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.34
log 01. 17:06:14

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14930 +0s ... 0s

#2 checking url part for id 13845 +0s ... 0s

#3 redirected to Ajax server, took 1759331174s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 01 Oct 2025 05:17:55 +0200 +0s ... 0s

#5 composed specs +0.004s ... 0.004s

#6 did output specs +0s ... 0.004s

#7 getting avg benchmarks for device 14930 +0.004s ... 0.008s

#8 got single benchmarks 14930 +0.005s ... 0.013s

#9 getting avg benchmarks for device 13845 +0.001s ... 0.014s

#10 got single benchmarks 13845 +0.004s ... 0.017s

#11 got avg benchmarks for devices +0s ... 0.017s

#12 min, max, avg, median took s +0.035s ... 0.052s

#13 return log +0.003s ... 0.055s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)