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Apple M3 Max 16-Core vs Intel Core i5-14600K vs Apple M3 Max 14-Core

Apple M3 Max 16-Core

► remove from comparison Apple Apple M3 Max 16-Core

The Apple M3 Max (16 Core) is a system on a chip (SoC) from Apple for notebooks that was launched towards the end of 2023. It integrates a new 16-core CPU with 12 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a slimmed-down 14-core variant with a 30-core GPU.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs (such as a Core i9-13900HX).

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 40 cores of the chip are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 48, 64 and 128 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max). Under load, the CPU part consumes up to 56 watts, the chip can use a total of 78 watts.

Intel Core i5-14600K

► remove from comparison Intel i5-14600K

The Intel Core i5-14600K is a modern desktop processor based on the Raptor Lake architecture, which inherits the 13th generation of Intel Core processors with minor improvements. The processor offers a base clock of 3.5 GHz and reaches up to 5.3 GHz in Turbo. The basic CPU structure remains unchanged. This means that the Intel Core i5-14600K also has 6 P-cores and 8 E-cores, which means that up to 20 threads can be processed in parallel. The Intel Core i5-14600K still offers a freely selectable multiplier, which makes overclocking much easier. The LGA 1700 socket, which was already introduced with Alder-Lake, is also used as the basis.

Performance

Compared to the Intel Core i5-13600K , the IPC of the new Core i5-14600K has only been increased slightly. This means that the difference in performance is also only slight. The hybrid architecture relies on the Intel Thread Director, which is responsible for the correct allocation of tasks. As a further innovation, the manufacturer is increasingly relying on AI, which is also used for overclocking. With one click in the Intel Extreme Utility, the tool checks the entire system and makes the necessary settings.

Graphics unit

Like the Intel Core i5-13600K, the Intel Core i5-14600K also has an integrated graphics unit. The Intel Iris Xe architecture continues to serve as the basis. In terms of performance, however, nothing has changed with the Intel UHD Graphics 770.

Power consumption

The TDP of the Intel Core i5-14600K is 125 watts, with the option of consuming up to 181 watts in Turbo mode. If all limits are removed, the energy requirement rises to up to 240 watts. For cooling, we recommend a powerful air cooler or a 240 AiO.

Apple M3 Max 14-Core

► remove from comparison Apple Apple M3 Max 14-Core

The Apple M3 Max 14 core CPU is a system on a chip (SoC) from Apple for notebooks that was introduced towards the end of 2023. It integrates a new 14-core CPU with 10 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a more powerful 16-core variant with 40 GPU cores.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs.

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the cheaper model, 30 of the chip's 40 cores are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 36 and 96 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max).

ModelApple M3 Max 16-CoreIntel Core i5-14600KApple M3 Max 14-Core
SeriesApple M3Intel Raptor Lake-RApple M3
Series: M3
Apple M3 Max 16-Core « 2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Intel Core i9-14900K3.2 - 6 GHz24 / 32 cores36 MB L3
Intel Core i7-14700K2.5 - 5.6 GHz20 / 28 cores33 MB L3
Intel Core i9-149002 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-147001.5 - 5.4 GHz20 / 28 cores33 MB L3
Intel Core i5-14600K « 3.5 - 5.3 GHz14 / 20 cores24 MB L3
Intel Core i5-145002.6 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14500T1.7 - 4.8 GHz14 / 20 cores24 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core « 2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Clock2748 - 4056 MHz3500 - 5300 MHz2748 - 4056 MHz
Cores / Threads16 / 16
12 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
14 / 20
6 x 5.3 GHz Intel Raptor Cove P-Core
8 x 3.5 GHz Intel Gracemont E-Core
14 / 14
10 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
TDP78 Watt125 Watt78 Watt
Transistors92000 Million92000 Million
Technology3 nm10 nm3 nm
FeaturesARMv8 Instruction SetIntel UHD Graphics 770, DDR5 5600 MT/s, DDR4 3200 MT/sARMv8 Instruction Set
iGPUApple M3 Max 40-Core GPUIntel UHD Graphics 770 (300 - 1550 MHz)Apple M3 Max 30-Core GPU
ArchitectureARMx86ARM
Announced
Manufacturerwww.apple.comwww.intel.comwww.apple.com
CodenameRaptor Lake
L2 Cache20 MB
L3 Cache24 MB
max. Temp.100 °C
SocketLGA 1700
$319 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-14600K
44.1 pt (73%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 139     avg: 139.5     median: 139.5 (78%)     max: 140 Points
122 Points (69%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1532     avg: 1572     median: 1572 (29%)     max: 1612 Points
1392 Points (26%)
Cinebench R23 - Cinebench R23 Multi Core
min: 24020     avg: 24022     median: 24022 (22%)     max: 24024 Points
24491 Points (23%)
Cinebench R23 - Cinebench R23 Single Core
min: 1950     avg: 1959     median: 1959 (82%)     max: 1968 Points
2064 Points (87%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 492     avg: 494.5     median: 494.5 (54%)     max: 497 Points
790 Points (86%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5920     avg: 6124     median: 6123.5 (15%)     max: 6327 Points
9371 Points (23%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 3225     avg: 3297     median: 3264 (21%)     max: 3401 Points
3640 Points (23%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 269     avg: 271     median: 271 (75%)     max: 273 Points
297 Points (82%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
41 Points (53%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.6 Points (85%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
11396 Points (69%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
75358 Points (55%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
115171 Points (74%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
16643 Points (20%)
wPrime 2.10 - wPrime 2.0 1024m *
158.8 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
2.4 s (0%)
WinRAR - WinRAR 4.0
11491 Points (18%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
93235 MIPS (54%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6910 MIPS (81%)
X264 HD Benchmark 4.0 - x264 Pass 2
209 fps (70%)
X264 HD Benchmark 4.0 - x264 Pass 1
411 fps (95%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
28.6 fps (50%)
TrueCrypt - TrueCrypt Serpent
1.8 GB/s (53%)
TrueCrypt - TrueCrypt Twofish
3.4 GB/s (59%)
TrueCrypt - TrueCrypt AES
19.5 GB/s (51%)
Blender - Blender 3.3 Classroom CPU *
min: 194     avg: 195     median: 195 (2%)     max: 196 Seconds
223 Seconds (3%)
Blender - Blender 2.79 BMW27 CPU *
min: 215     avg: 216     median: 216 (2%)     max: 217 Seconds
134 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
18096 Points (39%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.2 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
13.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
316.7 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
96263 Points (74%)
3DMark 11 - 3DM11 Performance Physics
31641 Points (78%)
3DMark - 3DMark Ice Storm Physics
123069 Points (100%)
3DMark - 3DMark Ice Storm Extreme Physics
123244 Points (100%)
3DMark - 3DMark Ice Storm Unlimited Physics
109954 Points (91%)
3DMark - 3DMark Cloud Gate Physics
27407 Points (69%)
3DMark - 3DMark Fire Strike Standard Physics
40164 Points (72%)
3DMark - 3DMark Time Spy CPU
18768 Points (79%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 3096     avg: 3127     median: 3126.5 (78%)     max: 3157 Points
2879 Points (72%)
2847 Points (71%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 21243     avg: 21254     median: 21253.5 (83%)     max: 21264 Points
17409 Points (68%)
17576 Points (68%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2764 Points (88%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
16875 Points (69%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 2318     avg: 2325     median: 2324.5 (91%)     max: 2331 Points
2017 Points (79%)
2345 Points (92%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 22816     avg: 22938     median: 22937.5 (41%)     max: 23059 Points
17516 Points (31%)
19453 Points (35%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
2004 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
17374 Points (55%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8904 Points (89%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
64035 Points (64%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 379.2     avg: 385.5     median: 385.5 (0%)     max: 391.7 ms
450 ms (1%)
Octane V2 - Octane V2 Total Score
min: 94770     avg: 96363     median: 96362.5 (73%)     max: 97955 Points
WebXPRT 4 - WebXPRT 4 Score
301 Points (83%)
WebXPRT 3 - WebXPRT 3 Score
min: 416     avg: 421     median: 421 (76%)     max: 426 Points
354 Points (64%)
CrossMark - CrossMark Overall
min: 2032     avg: 2042     median: 2041.5 (76%)     max: 2051 Points
2310 Points (86%)
Power Consumption - Prime95 Power Consumption - external Monitor *
370 Watt (64%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 91.8     avg: 92.3     median: 92.3 (17%)     max: 92.7 Watt
329 Watt (60%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.81     avg: 5.2     median: 5.2 (3%)     max: 6.49 Watt
110.4 Watt (73%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.63     avg: 6.3     median: 6.3 (7%)     max: 7.91 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 35.1     avg: 35.9     median: 35.9 (27%)     max: 36.7 Points per Watt
11.1 Points per Watt (8%)

Average Benchmarks Apple M3 Max 16-Core → 100% n=4

Average Benchmarks Intel Core i5-14600K → 84% n=4

Average Benchmarks Apple M3 Max 14-Core → 90% n=4

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 05. 07:24:17

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15113 +0s ... 0s

#2 checking url part for id 15093 +0s ... 0s

#3 checking url part for id 16356 +0s ... 0s

#4 redirected to Ajax server, took 1751693057s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Fri, 04 Jul 2025 05:20:26 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 15113 +0.001s ... 0.007s

#9 got single benchmarks 15113 +0.005s ... 0.012s

#10 getting avg benchmarks for device 15093 +0.004s ... 0.016s

#11 got single benchmarks 15093 +0.005s ... 0.02s

#12 getting avg benchmarks for device 16356 +0s ... 0.021s

#13 got single benchmarks 16356 +0s ... 0.021s

#14 got avg benchmarks for devices +0s ... 0.021s

#15 min, max, avg, median took s +0.034s ... 0.055s

#16 return log +0s ... 0.055s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)