Amazfit adds hybrid workouts to its smartwatches – ideal for Hyrox athletes

Balancing strength and endurance training is tough—as any athlete who does both knows. A hard running session can make your next strength workout feel like a struggle. For competitive Hyrox athletes, the trade-offs are even steeper. Zepp Health now aims to solve this with what it calls the first fully integrated hybrid training system for Amazfit smartwatches.

The system features Training Balance, which shows which type of workout is currently prioritised. It tracks your completed sessions and measures how endurance and strength are distributed, so you can adjust your routine accordingly. HybridCharge gives you a clearer picture of your energy level by factoring in training load plus other stressors like illness. Amazfit combines sensor data with user-reported inputs—often subjective—to calculate this. For the Balance 3 and Balance Ultra, Amazfit adds a dedicated Hyrox training library, plus virtual race pace guidance, performance analysis, and an in-race virtual assistant.