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Intel Core i5-14500HX vs AMD Ryzen 7 7700 vs Intel Core i5-14450HX

Intel Core i5-14500HX

► remove from comparison Intel i5-14500HX

The Intel Core i5-14500HX is a high-end CPU from the Raptor-Lake-HX Refresh series (RPL-H). The CPU offers all 6 performance cores (P-cores, Golden Cove or Raptor Cove architecture) and 8 efficiency cores (E-cores, Gracemont architecture). The P-cores support hyperthreading (therefore 20 threads together) and clock from 2.4 to 4.9 GHz (single-core turbo). The E-cores clock from 1.9 - 3.7 GHz and should offer comparable performance to old Skylake cores (e.g. i7-6920HQ).

Performance

Thanks to the higher clock rates of the Rocket Lake series, the i5-14500HX can reach the level of the old Core i9-12900H and is therefore a very fast mobile CPU that is ideal for all areas of application.

Graphics unit

Like its predecessor, Intel integrates an Intel Xe-based graphics unit. In the 14500HX, all 96 EUs are activated and clock at up to 1.55 GHz.

Features

Like Alder-Lake-H, Raptor-Lake-H has partially integrated WiFi 6E and Thunderbolt 4 (4x). The integrated memory controller now supports faster DDR5-5200 memory. The integrated Gaussian and Neural Accelerator (GNA) is still installed in version 3.0. The Quick Sync 8 media engine is the same as in Rocket Lake and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode. The chip supports PCIe 5.0 x8 for a dGPU and two PCIe 4.0 x4 for SSDs. The PCH also offers PCIe Gen3 x12.

Power consumption

The Intel Core i5-14500HX is specified with 55 watts TDP (PL2 157 watts). The processor continues to be manufactured using the improved Intel 7 process (10 nm SuperFin).

AMD Ryzen 7 7700

► remove from comparison AMD R7 7700

The AMD Ryzen 7 7700 is a fast high-end desktop processor of the Raphael series. It offers 8 cores based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.8 (base) up to 5.3 GHz (single core boost). Compared to the faster Ryzen 9 CPUs (like the 7900X), the R7 offers less cores and slightly lower clock speeds.

The performance of the R7 7700 is slightly below the higher clocked AMD R7 7700X (that also features a higher TDP).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores, so only one used for the 7700X) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The Ryzen 7 7700 is rated at a TDP of only 65 Watt and therefore suited for smaller desktops (and cooling solutions).

Intel Core i5-14450HX

► remove from comparison Intel i5-14450HX

The Intel Core i5-14450HX is a mid-range CPU with 10 cores based on the Raptor Lake refresh series for large and heavy notebooks.

The total of 16 threads are divided into P-cores and E-cores, which we already know from Alder Lake. The 13450HX offers 6 performance cores (P-Cores, Raptor Cove or Golden Cove) with hyperthreading and 4 efficiency cores (E-Cores, Gracemont) without hyperthreading. The P-cores clock from 2.4 GHz (base clock) to 4.8 GHz (all cores) or 4.6 GHz (single core). The E-cores clock from 1.8 - 3.5 GHz. Compared to the older Core i5-13450HX the CPU cores are clocked slightly higher.

Compared to Alder Lake, the new Raptor Lake architecture offers improved P-cores (Raptor Cove architecture with more cache), more E-cores (same Gracemont architecture) and higher clock rates thanks to the improved Intel 7 process. In addition, Intel now supports faster DDR5 main memory in the top models (up to 5600 MHz, in the refresh now also in the i5).

The 14450HX is manufactured in the further improved 10nm FinFET process at Intel (Intel 7 process) and is specified with 55 watts base power and 157 watts turbo power.

ModelIntel Core i5-14500HXAMD Ryzen 7 7700Intel Core i5-14450HX
CodenameRaptor Lake-HX RefreshRaphael (Zen4)Raptor Lake-HX Refresh
SeriesIntel Raptor Lake-HXAMD Raphael (Zen 4, Ryzen 7000)Intel Raptor Lake-HX
Series: Raptor Lake-HX Raptor Lake-HX Refresh
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX « 1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX1.8 - 4.8 GHz10 / 16 cores20 MB L3
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7700 « 3.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX « 1.8 - 4.8 GHz10 / 16 cores20 MB L3
Clock1800 - 5000 MHz3800 - 5300 MHz1800 - 4800 MHz
L3 Cache24 MB32 MB20 MB
Cores / Threads14 / 20
8 x 4.9 GHz Intel Raptor Cove P-Core
8 x 3.5 GHz Intel Gracemont E-Core
8 / 1610 / 16
6 x 4.8 GHz Intel Raptor Cove P-Core
4 x 3.5 GHz Intel Gracemont E-Core
TDP55 Watt65 Watt55 Watt
TDP Turbo PL2157 Watt157 Watt
Technology10 nm5 nm10 nm
max. Temp.100 °C95 °C100 °C
SocketBGA1744AM5 (LGA 1718)BGA1964
FeaturesDDR4-3200/DDR5-5600 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2DDR4-3200/DDR5-5600 RAM, PCIe 5, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1550 MHz)AMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)Intel UHD Graphics Xe 16EUs (Tiger Lake-H) ( - 1500 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.amd.comark.intel.com
L1 Cache512 KB
L2 Cache8 MB
Transistors9900 Million
Voltage0.650 - 1.475V V
Die Size2x 70 (CCD) mm2 + 122 (I/O) mm2257 mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7700
44.3 pt (74%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
100%
1 R7 7700 +
18760 Points (17%)
Cinebench R23 - Cinebench R23 Single Core
100%
1 R7 7700 +
1930 Points (81%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 R7 7700 +
750 Points (82%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 R7 7700 +
7259 Points (18%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 R7 7700 +
3047 Points (19%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 R7 7700 +
308 Points (85%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 R7 7700 +
34.3 Points (44%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 R7 7700 +
3.6 Points (86%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 R7 7700 +
8345 Points (50%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 R7 7700 +
53881 Points (39%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 R7 7700 +
62.6 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 R7 7700 +
2.7 s (1%)
WinRAR - WinRAR 4.0
100%
1 R7 7700 +
14860 Points (24%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
1 R7 7700 +
85260 MIPS (49%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 R7 7700 +
7880 MIPS (93%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 R7 7700 +
175 fps (59%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 R7 7700 +
368 fps (85%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 R7 7700 +
25 fps (44%)
TrueCrypt - TrueCrypt Serpent
100%
1 R7 7700 +
1.5 GB/s (44%)
TrueCrypt - TrueCrypt Twofish
100%
1 R7 7700 +
2.3 GB/s (40%)
TrueCrypt - TrueCrypt AES
100%
1 R7 7700 +
15.9 GB/s (41%)
Blender - Blender 3.3 Classroom CPU *
100%
1 R7 7700 +
266 Seconds (3%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 R7 7700 +
166 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 R7 7700 +
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 R7 7700 +
18277 Points (39%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 R7 7700 +
6.6 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 R7 7700 +
14.2 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 R7 7700 +
335.3 s (1%)
3DMark 11 - 3DM11 Performance Physics
100%
1 R7 7700 +
30945 Points (76%)
3DMark - 3DMark Time Spy CPU
100%
1 R7 7700 +
13918 Points (59%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
2399 Points (60%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
12778 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
1 R7 7700 +
2161 Points (84%)
1776 Points (69%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
1 R7 7700 +
13929 Points (25%)
11026 Points (20%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
1 R7 7700 +
2078 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
1 R7 7700 +
13869 Points (44%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 R7 7700 +
8753 Points (87%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 R7 7700 +
55542 Points (55%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 R7 7700 +
455 ms (1%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 R7 7700 +
295 Points (81%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 R7 7700 +
352 Points (63%)
CrossMark - CrossMark Overall
100%
1 R7 7700 +
2238 Points (84%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R7 7700 +
163.2 Watt (28%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 R7 7700 +
149.4 Watt (27%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 R7 7700 +
73.4 Watt (49%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 R7 7700 +
20.4 Points per Watt (15%)

Average Benchmarks AMD Ryzen 7 7700 → 0% n=0

Average Benchmarks Intel Core i5-14450HX → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 10. 21:39:33

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 17172 +0s ... 0s

#2 checking url part for id 14944 +0s ... 0s

#3 checking url part for id 17174 +0s ... 0s

#4 redirected to Ajax server, took 1752176373s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Thu, 10 Jul 2025 05:20:26 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 17172 +0s ... 0.006s

#9 got single benchmarks 17172 +0.003s ... 0.009s

#10 getting avg benchmarks for device 14944 +0.003s ... 0.012s

#11 got single benchmarks 14944 +0.004s ... 0.016s

#12 getting avg benchmarks for device 17174 +0s ... 0.016s

#13 got single benchmarks 17174 +0.003s ... 0.019s

#14 got avg benchmarks for devices +0s ... 0.019s

#15 min, max, avg, median took s +0.019s ... 0.038s

#16 return log +0s ... 0.038s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)