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Intel Processor N100 vs Apple M1

Intel Processor N100

► remove from comparison Intel N100

The Intel Processor N100 is an entry-level mobile CPU for thin and light laptops from the Alder Lake-N series. It was announced in early 2023 and offers no performance cores and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The chip does not support HyperThreading and clocks with 1 to 3.4 GHz. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 6 MB L3-cache.

Performance

The average N100 in our database delivers unimpressive multi-thread benchmark scores that are most similar to those of the Core i3-1115G4. The chip is fast enough for many day-to-day tasks, but not much more than that; the other thing to keep in mind is that of the two N100-toting systems tested by us as of October 2023, both have rather high CPU power limits. The chip will be noticeably slower if limited to just six or seven Watts.

Features

The Alder Lake-N chips only support single channel memory with up to DDR5-4800, DDR4-3200 or LPDDR5-4800. The chip also supports Quick Sync and AV1 decoding (most likely same engine as in Alder Lake). Furthermore, Wi-Fi 6E and Bluetooth 5.2 are partly integrated (but no Thunderbolt). External chips can be connected via PCIe Gen3 x9 (via the PCH).

The integrated graphics adapter is based on the Xe-architecture and offers only 24 of the 32 EUs (Execution Units) operating at only 450 - 750 MHz. Due to the single channel memory, low clock speeds, and low shader count, the gaming performance of the iGPU is very limited.

Power consumption

The N100 has a base power consumption of only 6 W and is therefore suited for fanless cooling. The CPU is built with a further improved 10nm SuperFin process at Intel (called Intel 7).

Apple M1

► remove from comparison Apple M1

The Apple M1 is a System on a Chip (SoC) from Apple that is found in the late 2020 MacBook Air, MacBook Pro 13, and Mac Mini. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 12 MB shared L2 cache. According to Apple the performance of these cores should be better than anything on the market (in late 2020). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3204 MHz.

The M1 is available in two TDP variants, a passive cooled 10 Watt variant for the MacBook Air and an active cooled faster variant for the MacBook Pro 13 and Mac Mini. Those should offer a better-sustained performance according to Apple.

The integrated graphics card in the M1 offers 8 cores (7 cores in the entry MacBook Air) and a peak performance of 2.6 teraflops. Apple claims that it is faster than any other iGPU at the time of announcement.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 11 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M1 includes 16 billion transistors (up from the 10 billion of the A12Z Bionic and therefore double the amount of a Tiger Lake-U chip like the i7-1185G7) and is manufactured in 5nm at TSMC.

ModelIntel Processor N100Apple M1
CodenameAlder Lake-N
SeriesIntel Alder Lake-NApple M1
Series: M1
Intel Core i3-N305 compare1.8 - 3.8 GHz8 / 8 cores6 MB L3
Intel Core i3-N300 compare - 3.8 GHz8 / 8 cores6 MB L3
Intel Processor N200 compare1 - 3.7 GHz4 / 4 cores6 MB L3
Intel Processor N97 compare - 3.6 GHz4 / 4 cores6 MB L3
Intel Processor N95 compare - 3.4 GHz4 / 4 cores6 MB L3
Intel Processor N100 « 1 - 3.4 GHz4 / 4 cores6 MB L3
Intel Processor N50 compare1 - 3.4 GHz2 / 2 cores6 MB L3
Apple M1 Max compare2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro compare2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core compare2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 « 2.06 - 3.22 GHz8 / 8 cores8 MB L3
Clock1000 - 3400 MHz2064 - 3220 MHz
L3 Cache6 MB8 MB
Cores / Threads4 / 4
4 x 3.4 GHz Intel Crestmont E-Core
8 / 8
TDP6 Watt
Technology10 nm5 nm
max. Temp.105 °C
SocketBGA1264
FeaturesDDR4-3200/DDR5-4800/LPDDR5-4800 RAM (sin. chan.), PCIe 3, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction Set
iGPUIntel UHD Graphics 24EUs (Alder Lake-N) ( - 750 MHz)Apple M1 8-Core GPU
Architecturex86ARM
$128 U.S.
Announced
Manufacturerark.intel.com
L1 Cache2 MB
L2 Cache16 MB
Transistors16000 Million
Chip AI11 TOPS INT8

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - N100
24.4 pt (41%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
N100 +
min: 60     avg: 60.5     median: 60.5 (30%)     max: 61 Points
182%
M1 +
110 Points (55%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
N100 +
min: 194     avg: 195     median: 195 (4%)     max: 196 Points
228%
M1 +
444 Points (8%)
Cinebench R23 - Cinebench R23 Multi Core
100%
N100 +
min: 1577     avg: 2449     median: 2559.5 (2%)     max: 2983 Points
305%
M1 +
min: 7409     avg: 7728     median: 7800.5 (7%)     max: 7830 Points
Cinebench R23 - Cinebench R23 Single Core
100%
N100 +
min: 747     avg: 885     median: 910.5 (37%)     max: 942 Points
166%
M1 +
min: 1496     avg: 1512     median: 1514.5 (62%)     max: 1520 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
N100 +
min: 285     avg: 338     median: 347 (38%)     max: 358 Points
116%
M1 +
min: 401     avg: 403     median: 402.5 (44%)     max: 406 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
N100 +
min: 590     avg: 934     median: 978.5 (2%)     max: 1139 Points
214%
M1 +
min: 1863     avg: 2040     median: 2093.5 (5%)     max: 2109 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
N100 +
min: 246     avg: 384.6     median: 401.5 (3%)     max: 479 Points
267%
M1 +
min: 1020     avg: 1063     median: 1072 (7%)     max: 1087 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
N100 +
min: 118.8     avg: 143.8     median: 147.9 (41%)     max: 155 Points
141%
M1 +
min: 206     avg: 207.3     median: 208 (58%)     max: 208 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 N100 +
min: 3.84     avg: 4.6     median: 4.2 (5%)     max: 5.99 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 N100 +
min: 1.55     avg: 1.7     median: 1.8 (42%)     max: 1.87 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 N100 +
min: 4604     avg: 4896     median: 4869 (29%)     max: 5179 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 N100 +
min: 9608     avg: 12281     median: 11207 (8%)     max: 15336 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 N100 +
min: 14514     avg: 18829     median: 16948 (11%)     max: 24225 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 N100 +
min: 7171     avg: 7699     median: 7750 (9%)     max: 8227 Points
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 N100 +
min: 481.652     avg: 569     median: 588.3 (7%)     max: 645.884 s
wPrime 2.10 - wPrime 2.0 32m *
100%
1 N100 +
min: 15.795     avg: 16.5     median: 16.2 (3%)     max: 17.7 s
WinRAR - WinRAR 4.0
100%
1 N100 +
min: 2187     avg: 2343     median: 2372 (4%)     max: 2501 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
N100 +
min: 7532     avg: 11072     median: 11663.5 (7%)     max: 13291 MIPS
297%
M1 +
34614 MIPS (20%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
N100 +
min: 3046     avg: 3629     median: 3653.5 (43%)     max: 3958 MIPS
149%
M1 +
5441 MIPS (64%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 N100 +
min: 20.85     avg: 27.1     median: 24.1 (1%)     max: 34.7 fps
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 N100 +
min: 101.8     avg: 134.8     median: 121.2 (3%)     max: 173 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 N100 +
min: 1.72     avg: 2.8     median: 3 (5%)     max: 3.49 fps
TrueCrypt - TrueCrypt Serpent
100%
1 N100 +
min: 0.257     avg: 0.3     median: 0.3 (8%)     max: 0.263 GB/s
TrueCrypt - TrueCrypt Twofish
100%
1 N100 +
min: 0.529     avg: 0.5     median: 0.5 (9%)     max: 0.538 GB/s
TrueCrypt - TrueCrypt AES
100%
1 N100 +
min: 2.8     avg: 2.9     median: 2.9 (8%)     max: 2.9 GB/s
Blender - Blender 3.3 Classroom CPU *
100%
N100 +
min: 1992     avg: 2545     median: 2067 (26%)     max: 3964 Seconds
214%
M1 +
964 Seconds (12%)
Blender - Blender 2.79 BMW27 CPU *
100%
N100 +
min: 1017     avg: 1322     median: 1198.5 (8%)     max: 1956 Seconds
214%
M1 +
min: 412     avg: 561     median: 561 (4%)     max: 710 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
100%
N100 +
min: 0.822     avg: 0.9     median: 0.9 (19%)     max: 1.06 sec
118%
M1 +
0.7 sec (16%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 N100 +
min: 4091     avg: 5232     median: 4838 (10%)     max: 6441 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 N100 +
min: 19.264     avg: 19.4     median: 19.4 (4%)     max: 19.531 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 N100 +
min: 40.302     avg: 40.5     median: 40.4 (2%)     max: 40.679 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 N100 +
min: 816.966     avg: 836     median: 818.8 (4%)     max: 863.891 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 N100 +
min: 9434     avg: 12661     median: 11998 (9%)     max: 15625 Points
3DMark 11 - 3DM11 Performance Physics
100%
1 N100 +
min: 3723     avg: 5317     median: 5940 (15%)     max: 6486 Points
3DMark - 3DMark Ice Storm Physics
100%
1 N100 +
min: 34828     avg: 42619     median: 41217 (33%)     max: 51063 Points
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 N100 +
min: 34083     avg: 42751     median: 41809 (34%)     max: 51420 Points
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 N100 +
min: 50867     avg: 52331     median: 52418.5 (42%)     max: 53373 Points
3DMark - 3DMark Cloud Gate Physics
100%
1 N100 +
min: 3133     avg: 3959     median: 4061.5 (10%)     max: 4693 Points
3DMark - 3DMark Fire Strike Standard Physics
100%
1 N100 +
min: 4589     avg: 5806     median: 6371 (11%)     max: 6602 Points
3DMark - 3DMark Time Spy CPU
100%
1 N100 +
min: 1407     avg: 1999     median: 2054 (9%)     max: 2519 Points
3DMark - 3DMark Sling Shot Extreme (ES 3.1) Unlimited Physics
100%
1 M1 +
2711 Points (25%)
3DMark - 3DMark Sling Shot (ES 3.0) Unlimited Physics
100%
1 M1 +
min: 1956     avg: 3137     median: 3136.5 (36%)     max: 4317 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
100%
N100 +
min: 1070     avg: 1195     median: 1221.5 (28%)     max: 1245 Points
193%
M1 +
2363 Points (55%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
100%
N100 +
min: 2283     avg: 2937     median: 3157 (12%)     max: 3282 Points
273%
M1 +
8622 Points (33%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
N100 +
min: 571     avg: 1024     median: 1173 (37%)     max: 1177 Points
202%
M1 +
2366 Points (75%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
N100 +
min: 1356     avg: 2544     median: 2846.5 (12%)     max: 3126 Points
303%
M1 +
8635 Points (35%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
N100 +
min: 915     avg: 981     median: 986 (33%)     max: 1018 Points
175%
M1 +
min: 1710     avg: 1729     median: 1730 (58%)     max: 1745 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
N100 +
min: 1911     avg: 2598     median: 2829 (5%)     max: 2896 Points
268%
M1 +
min: 7034     avg: 7501     median: 7578 (14%)     max: 7710 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
1 N100 +
min: 968     avg: 990     median: 993 (4%)     max: 1008 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
1 N100 +
min: 2278     avg: 2624     median: 2753 (9%)     max: 2862 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 N100 +
min: 4278     avg: 4440     median: 4467 (45%)     max: 4549 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 N100 +
min: 10361     avg: 11002     median: 11197 (11%)     max: 11264 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
N100 +
min: 1004     avg: 1049     median: 1024.5 (1%)     max: 1122 ms
212%
M1 +
min: 418     avg: 473.8     median: 483 (1%)     max: 516 ms
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 +
min: 65.2     avg: 75.9     median: 76.4 (1%)     max: 86.1 ms
Octane V2 - Octane V2 Total Score
100%
N100 +
50984 Points (34%)
123%
M1 +
min: 62055     avg: 63340     median: 62589.5 (41%)     max: 66974 Points
WebXPRT 4 - WebXPRT 4 Score
100%
N100 +
min: 128.3     avg: 133.5     median: 134.3 (35%)     max: 138.3 Points
141%
M1 +
189 Points (49%)
WebXPRT 3 - WebXPRT 3 Score
100%
N100 +
min: 156.3     avg: 170.5     median: 170.9 (31%)     max: 187.4 Points
164%
M1 +
min: 216     avg: 266.3     median: 280.5 (50%)     max: 304 Points
AnTuTu v8 - AnTuTu v8 UX
100%
1 M1 +
min: 104389     avg: 105297     median: 105297 (88%)     max: 106205 Points
AnTuTu v8 - AnTuTu v8 MEM
100%
1 M1 +
min: 110874     avg: 111266     median: 111266 (90%)     max: 111658 Points
AnTuTu v8 - AnTuTu v8 GPU
100%
1 M1 +
min: 533978     avg: 539206     median: 539206 (99%)     max: 544434 Points
AnTuTu v8 - AnTuTu v8 CPU
100%
1 M1 +
min: 267169     avg: 271808     median: 271808 (98%)     max: 276446 Points
AnTuTu v8 - AnTuTu v8 Total Score
100%
1 M1 +
min: 1017190     avg: 1027580     median: 1027580 (99%)     max: 1037960 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M1 +
min: 1040910     avg: 1113810     median: 1113810 (54%)     max: 1186710 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M1 +
min: 244643     avg: 254253     median: 254252 (63%)     max: 263862 Points
CrossMark - CrossMark Overall
100%
N100 +
min: 706     avg: 779     median: 786 (29%)     max: 839 Points
163%
M1 +
min: 1266     avg: 1301     median: 1283 (48%)     max: 1355 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 N100 +
min: 12.2     avg: 21.2     median: 21.7 (4%)     max: 29.1 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 N100 +
min: 12.4     avg: 20.9     median: 24 (4%)     max: 26.1 Watt
88%
1 M1 +
27.2 Watt (5%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 +
min: 8.23     avg: 8.7     median: 8.5 (4%)     max: 9.49 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 N100 +
min: 2.84     avg: 7.3     median: 7.6 (5%)     max: 10.3 Watt
249%
1 M1 +
3 Watt (2%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 N100 +
min: 3.92     avg: 5.3     median: 5.3 (4%)     max: 6.77 Watt
171%
1 M1 +
min: 2.29     avg: 2.9     median: 3.1 (2%)     max: 3.22 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 N100 +
min: 17.6     avg: 18.4     median: 18.4 (14%)     max: 19.1 Points per Watt
204%
1 M1 +
37.5 Points per Watt (28%)

Average Benchmarks Intel Processor N100 → 100% n=24

Average Benchmarks Apple M1 → 201% n=24

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.35
log 13. 02:35:52

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14932 +0s ... 0s

#2 checking url part for id 12937 +0s ... 0s

#3 redirected to Ajax server, took 1765589752s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 10 Dec 2025 05:18:44 +0100 +0s ... 0s

#5 composed specs +0.005s ... 0.005s

#6 did output specs +0s ... 0.005s

#7 getting avg benchmarks for device 14932 +0.004s ... 0.009s

#8 got single benchmarks 14932 +0.013s ... 0.022s

#9 getting avg benchmarks for device 12937 +0.001s ... 0.023s

#10 got single benchmarks 12937 +0.008s ... 0.03s

#11 got avg benchmarks for devices +0s ... 0.03s

#12 min, max, avg, median took s +0.046s ... 0.076s

#13 return log +0.002s ... 0.079s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)