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Intel Xeon E-2186M vs Apple M3 Pro 11-Core

Intel Xeon E-2186M

► remove from comparison Intel E-2186M

The Intel Xeon E-2186M is a high-end processor for professional laptops with six cores based on the Coffee Lake architecture. The processor clocks at between 2.9 - 4.8 GHz (4.3 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. The 4.8 GHz can only be reached using the "Thermal Velocity Boost" which allows one core to boost to 4.8 GHz (+200 MHz) as long as the CPU temperature is below 50°C. Multiple cores can be boosted +100 MHz below 50°C.

According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Together with the Core i9-8950HK, the E-2186M is the fastest mobile processor in early 2018. Compared to the similar consumer Core i9, the mobile Xeon offers support for ECC main memory but has a locked multiplicator (no overclocking).

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now six cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Due to the two additional cores, performance has increased by almost 50% compared to a similar clocked Kaby Lake processor.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz. The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i9 is only suited for big laptops with good cooling solutions.

Apple M3 Pro 11-Core

► remove from comparison Apple Apple M3 Pro 11-Core

The Apple M3 Pro 11 Core is a system on a chip (SoC) from Apple for notebooks that was introduced late 2023. It integrates 11 of the 12 CPU cores with 5 of 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). Thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the entry-level model, only 14 of the chip's 18 cores are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

ModelIntel Xeon E-2186MApple M3 Pro 11-Core
CodenameCoffee Lake-H
SeriesIntel Coffee LakeApple M3
Series: M3
Intel Core i9-9980HK compare2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H compare2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK compare2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M « 2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M compare2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H compare2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H compare2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M compare2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H compare2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H compare2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H compare2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H compare2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H compare2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H compare3 GHz4 / 4 cores8 MB L3
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core « 2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
Clock2900 - 4800 MHz2748 - 4056 MHz
L1 Cache384 KB
L2 Cache1.5 MB
L3 Cache12 MB
Cores / Threads6 / 1211 / 11
5 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
TDP45 Watt27 Watt
Technology14 nm3 nm
max. Temp.100 °C
FeaturesDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NIARMv8 Instruction Set
iGPUIntel UHD Graphics 630 (350 MHz)Apple M3 Pro 14-Core GPU
Architecturex86ARM
Announced
Transistors37000 Million
NPU / AI18 TOPS INT8
Manufacturerwww.apple.com

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
144 Points (72%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
908 Points (17%)
Cinebench R23 - Cinebench R23 Multi Core
13315 Points (12%)
Cinebench R23 - Cinebench R23 Single Core
1942 Points (79%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
502 Points (55%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3529 Points (9%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1098 Points (7%)
1913 Points (12%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
281 Points (78%)
Blender - Blender 3.3 Classroom CPU *
355 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
365 Seconds (3%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
3113 Points (72%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
14412 Points (56%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1248 Points (42%)
2331 Points (78%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
5239 Points (9%)
13312 Points (24%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
374.1 ms (0%)
Octane V2 - Octane V2 Total Score
98732 Points (65%)
WebXPRT 3 - WebXPRT 3 Score
431 Points (77%)
CrossMark - CrossMark Overall
1966 Points (74%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
40.1 Watt (7%)
Power Consumption - Idle Power Consumption - external Monitor *
2.1 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
4.8 Watt (3%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
47.7 Points per Watt (36%)

Average Benchmarks Intel Xeon E-2186M → 100% n=3

Average Benchmarks Apple M3 Pro 11-Core → 205% n=3

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)