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Intel Core i7-9700 vs Intel Core i3-1220P

Intel Core i7-9700

► remove from comparison Intel i7-9700

The Intel Core i7-9700 is a high end desktop processor based on the Coffee Lake architecture. It integrates 8 cores (no Hyperthreading therefore also 8 threads) clocked at 3 - 4.7 GHz. Compared to the similar named Core i7-9700K, the 9700 has no open multiplicator for easy overclocking, offers lower clock speeds and offers a reduced TDP.

Compared to the old Core i7-8700, the 9700 offers two more real cores but no Hyperthreading. Therefore, the performance gain is not that big - depending on the app. The single core performance was slightly improved thanks to the higher Turbo clocks. As a high end desktop CPU, the i7-9700 is well suited for demanding tasks and gaming.

The integrated Intel UHD Graphics 630 graphics card is clocked at up to 1.2 GHz and offers no advantage compared to previous generations. As it is a very low end GPU, only some low demanding games like Hearthstone can be played with it (see GPU page for benchmarks).

Intel specifies the TDP at 65 Watt (instead of the 95W of the faster models) and therefore the CPU wont need a high end desktop cooling system.

Intel Core i3-1220P

► remove from comparison Intel i3-1220P

The Intel Core i3-1220P is a lower mid-range Alder Lake family SoC designed for use in ultra-light, ultra-thin laptops of the more affordable flavour. It was announced in early 2022 and it has 2 performance cores as opposed to the 6 cores of the top-of-the-line i7-1280P (P-cores, Golden Cove architecture) mated to 8 efficient cores (E-cores, Gracemont architecture). The i3's P-cores are Hyper-Threading-enabled for a total of 12 threads when combined with its E-cores. The clock speeds range from 1.5 GHz to 4.4 GHz for the performance cluster and 1.1 GHz to 3.3 GHz for the efficient cluster. The shortcomings of this processor as compared with the faster Core i5-1240P are many, including the significantly slower iGPU, lower CPU core count, lower clock speeds, complete lack of the vPro features.

Architecture

The i3 is a continuation of Intel's efforts to use the ARM-developed big.LITTLE technology for its own benefit. A single "little" Alder Lake core is supposed to be as fast as a Skylake core (as found in the venerable Core i7-6700HQ among other options) which is six years old at this point. All of Core i3-1220P's CPU cores enjoy access to 12 MB of L3 cache. The integrated memory controller supports various memory types up to LPDDR5-5200, DDR5-4800, LPDDR4x-4267 or DDR4-3200; Intel suggests using no more than 64 GB of RAM, for reference. Just like the other 12th Gen Intel Core processors, this Core i3 comes with the Thread Director which is a new functionality designed to help Windows 11 decide which cores to use for what workload for best performance and efficiency possible. Hardware acceleration of AI algorithms is supported via GNA 3.0 and DL Boost (via AVX2). PCI-Express 5.0 support has not found its way into Alder Lake P processors, so users will have to be content with PCI-Express 4.0 for the time being. Four PCI-Express 4 lanes allow for a read/write rate of up to 7.9 GB/s, provided a suitably fast NVMe SSD is used.

Please note that this is not a user-replaceable CPU. It gets soldered permanently on to the motherboard (FCBGA1744 socket interface).

Performance

While we have not tested a single system built around the 1220P as of October 2023, we have tested a laptop featuring the i5-1240U, a chip with nearly the same specs (2 P-cores mated to 8 E-cores, all running at the same clock speeds as what the 1220P has). Based on that, we expect the 1220P to be just slightly ahead of the Core i5-11400H, the Core i7-1265U and also the Ryzen 5 5600U, as far as multi-thread benchmark scores are concerned. Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The built-in graphics adapter in the form of the 64 EU UHD Graphics running at up to 1.1 GHz is a slightly downgraded 80 EU Iris Xe. The latter can be found in many Alder Lake-P and Tiger Lake-UP3 processors, like a Core i5-1250P or a Core i5-1145G7, respectively. Despite the lower EU cluster count, this is still a fairly capable iGPU, loaded with modern features such as the AV1 video decoding capability and SUHD 4320p monitor support. The UHD Graphics will happily drive up to 4 monitors simultaneously, provided the laptop has the outputs required. Its gaming performance is unlikely to please the crowds, though, as it will be good for resolutions no higher than 1600x900 and Low settings only in most titles trleased in 2021 and 2022. Your mileage may vary depending on how high the Power Limits are and how capable the cooling solution of a laptop is. Fast RAM is a prerequisite for decent performance as well (the UHD Graphics has to make do with no dedicated video memory).

Power consumption

The i3's base power consumption (also known as the default TDP or Power Limit 1) is 28 W; its "minimum assured" power consumption sits at 20 W. In the meantime, the maximum Turbo power consumption (also known as the PL2) is not supposed to exceed 64 W.

This 12th generation Intel chip is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for decent, as of late 2022, energy efficiency. Expect the i3 to be significantly less power-hungry (and a lot easier to cool) than all other Alder Lake-P chips because of its lower core count.

ModelIntel Core i7-9700Intel Core i3-1220P
CodenameCoffee Lake-RAlder Lake-P
SeriesIntel Coffee LakeIntel Alder Lake-P
Series: Alder Lake-P Alder Lake-P
Intel Core i9-9900KS compare4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9900K compare3.6 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-9700K compare3.6 - 4.9 GHz8 / 8 cores12 MB L3
Intel Core i7-9700 « 3 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core i5-9600K compare3.7 - 4.6 GHz6 / 6 cores9 MB L3
Intel Core i9-9900T compare2.1 - 4.4 GHz8 / 16 cores16 MB L3
Intel Core i5-9400F compare2.9 - 4.1 GHz6 / 6 cores9 MB L3
Intel Core i3-9100F compare3.6 - 4.2 GHz4 / 4 cores6 MB L3
Intel Core i7-1280P compare1.3 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-1270P compare1.6 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i7-1260P compare1.5 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1250P compare1.2 - 4.4 GHz12 / 16 cores12 MB L3
Intel Core i5-1240P compare1.2 - 4.4 GHz12 / 16 cores12 MB L3
Intel Core i3-1220P « 1.1 - 4.4 GHz10 / 12 cores12 MB L3
Clock3000 - 4700 MHz1100 - 4400 MHz
L1 Cache512 KB928 KB
L2 Cache2 MB9.5 MB
L3 Cache12 MB12 MB
Cores / Threads8 / 810 / 12
TDP65 Watt28 Watt
Technology14++ nm10 nm
Die Size178 mm2
max. Temp.100 °C100 °C
SocketFCLGA1151BGA1744
FeaturesDual-Channel DDR4-2666 Memory Controller, HyperThreading, AVX, AVX2, AES-NI, TSX-NI, Quick Sync, Virtualization, vProDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thread Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel UHD Graphics 630 (350 - 1200 MHz)Intel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1100 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-9700
31.3 pt (52%)
Restrict / Search: Model: Max. age: years
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 i7-9700 +
474 Points (52%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 i7-9700 +
2892 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 i7-9700 +
1254 Points (8%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 i7-9700 +
199 Points (55%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 i7-9700 +
14.4 Points (19%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 i7-9700 +
2.3 Points (53%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 i7-9700 +
7473 Points (45%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 i7-9700 +
37381 Points (27%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 i7-9700 +
49666 Points (32%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 i7-9700 +
9840 Points (12%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 i7-9700 +
155.8 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 i7-9700 +
4.8 s (1%)
WinRAR - WinRAR 4.0
100%
1 i7-9700 +
6945 Points (11%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
1 i7-9700 +
33539 MIPS (19%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 i7-9700 +
5186 MIPS (61%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 i7-9700 +
77.6 fps (2%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 i7-9700 +
247.5 fps (6%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 i7-9700 +
10.5 fps (18%)
TrueCrypt - TrueCrypt Serpent
100%
1 i7-9700 +
0.8 GB/s (23%)
TrueCrypt - TrueCrypt Twofish
100%
1 i7-9700 +
1.3 GB/s (22%)
TrueCrypt - TrueCrypt AES
100%
1 i7-9700 +
7.6 GB/s (20%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 i7-9700 +
388.7 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 i7-9700 +
0.6 sec (13%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 i7-9700 +
8.3 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 i7-9700 +
18.4 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 i7-9700 +
460.7 s (2%)
3DMark 11 - 3DM11 Performance Physics
100%
1 i7-9700 +
13939 Points (34%)
3DMark - 3DMark Ice Storm Physics
100%
1 i7-9700 +
79476 Points (65%)
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 i7-9700 +
79073 Points (64%)
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 i7-9700 +
79079 Points (64%)
3DMark - 3DMark Cloud Gate Physics
100%
1 i7-9700 +
11688 Points (30%)
3DMark - 3DMark Fire Strike Standard Physics
100%
1 i7-9700 +
16387 Points (29%)
3DMark - 3DMark Time Spy CPU
100%
1 i7-9700 +
6867 Points (29%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
1971 Points (48%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
8056 Points (31%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1312 Points (50%)
1409 Points (53%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
7060 Points (13%)
6218 Points (11%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
1 i7-9700 +
1300 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
1 i7-9700 +
7060 Points (22%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 i7-9700 +
5777 Points (58%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 i7-9700 +
27040 Points (27%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 i7-9700 +
790 ms (1%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 i7-9700 +
232 Points (42%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 i7-9700 +
143.8 Watt (25%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 i7-9700 +
141.9 Watt (26%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 i7-9700 +
8.8 Points per Watt (7%)

Average Benchmarks Intel Core i7-9700 → 100% n=2

Average Benchmarks Intel Core i3-1220P → 98% n=2

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.34
log 11. 11:05:30

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12254 +0s ... 0s

#2 checking url part for id 14070 +0s ... 0s

#3 redirected to Ajax server, took 1760173530s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 10 Oct 2025 05:18:33 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 12254 +0.003s ... 0.011s

#8 got single benchmarks 12254 +0.005s ... 0.016s

#9 getting avg benchmarks for device 14070 +0.001s ... 0.016s

#10 got single benchmarks 14070 +0.004s ... 0.02s

#11 got avg benchmarks for devices +0s ... 0.02s

#12 min, max, avg, median took s +0.021s ... 0.041s

#13 return log +0.003s ... 0.044s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)