Apple M1 Pro 8-Core vs Intel Xeon W-10855M

Apple M1 Pro 8-Core

The Apple M1 Pro 8-Core is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers 8 cores from the 10 available in the chip divided in six performance cores (P-cores with 600 - 3220 MHz) and four power-efficiency cores (E-cores with 600 - 2064 MHz). The cores are similar to the cores in the Apple M1.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. Finally, the SoC includes 16 MB System Level Cache shared by the GPU. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers 14 cores (of the 16 cores in the chip).

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks.

Intel Xeon W-10855M

The Intel Xeon W-10855M is a high-end processor for laptops with six cores based on the Comet Lake architecture (CML-H, 4th generation of Skylake). The processor clocks at between 2.8 and 4.8 GHz (probably 4.4 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. The processor is still manufactured in the old 14nm (14nm++) process. 

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

The Intel Xeon W-10855M supports the management features vPro, TXT and SIPP and is the professional version of the Core i7-10850H with slightly higher clock speeds (+100 MHz base speed). 

Performance

The performance of the Xeon W-10855M should be similar to the old top model Core i7-8950H (6 cores, 2.9 - 4.8 GHz). Thanks to the 6 cores and high Turbo speeds, even demanding applications should run fine on the CPU. However, long term performance is always depending on the laptop cooling system and system configuration.

Graphics

The integrated Intel UHD Graphics P630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i7-9750H. As a  low-end solution it will only run current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i7 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.