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Apple M3 Pro 12-Core vs Apple M1 Pro vs Apple M3

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Apple M1 Pro

► remove from comparison Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration called Apple M3 10-Core GPU. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Later in early 2025 Apple also introduced a 9-core variant in the new iPad Air models. Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

ModelApple M3 Pro 12-CoreApple M1 ProApple M3
SeriesApple M3Apple M1Apple M3
Series: M3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro « 2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Clock2748 - 4056 MHz2064 - 3220 MHz2748 - 4056 MHz
Cores / Threads12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
10 / 108 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
TDP27 Watt
Transistors37000 Million33700 Million25000 Million
Technology3 nm5 nm3 nm
FeaturesARMv8 Instruction SetARMv8 Instruction SetARMv8 Instruction Set
iGPUApple M3 Pro 18-Core GPUApple M1 Pro 16-Core GPUApple M3 10-Core GPU
NPU / AI18 TOPS INT818 TOPS INT8
ArchitectureARMARMARM
Announced
Manufacturerwww.apple.comwww.apple.com
L1 Cache2.9 MB
L2 Cache28 MB4 MB
L3 Cache24 MB
Chip AI11 TOPS INT8

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (72%)
112 Points (56%)
99%
M3 +
min: 140     avg: 141     median: 141 (71%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
824 Points (15%)
57%
M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
15106 Points (14%)
12370 Points (11%)
68%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
Cinebench R23 - Cinebench R23 Single Core
1977 Points (80%)
1534 Points (62%)
96%
M3 +
min: 1900     avg: 1901     median: 1900 (77%)     max: 1904 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M1 Pro +
393 Points (43%)
128%
1 M3 +
504 Points (55%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M1 Pro +
2721 Points (7%)
104%
1 M3 +
2818 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2163 Points (14%)
1690 Points (11%)
69%
M3 +
1499 Points (9%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 M1 Pro +
209 Points (58%)
130%
1 M3 +
271 Points (75%)
Blender - Blender 3.3 Classroom CPU *
314 Seconds (4%)
61%
1 M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
Blender - Blender 2.79 BMW27 CPU *
327 Seconds (2%)
183.3 Seconds (1%)
66%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
Geekbench 6.5 - Geekbench 6.5 Single-Core
3138 Points (73%)
2409 Points (56%)
97%
M3 +
min: 2994     avg: 3057     median: 3054 (71%)     max: 3130 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
15480 Points (60%)
12440 Points (48%)
77%
M3 +
min: 11752     avg: 11921     median: 11966 (46%)     max: 12066 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 M1 Pro +
2405 Points (76%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 M1 Pro +
12277 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
2327 Points (78%)
1768 Points (59%)
97%
M3 +
min: 1286     avg: 2092     median: 2256 (76%)     max: 2350 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
15298 Points (27%)
12499 Points (22%)
69%
M3 +
min: 10402     avg: 10603     median: 10570 (19%)     max: 10774 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
376.2 ms (0%)
405.4 ms (0%)
104%
M3 +
min: 322.8     avg: 350.3     median: 362.8 (0%)     max: 373.2 ms
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 Pro +
75.6 ms (1%)
Octane V2 - Octane V2 Total Score
96501 Points (64%)
66203 Points (44%)
100%
M3 +
min: 92645     avg: 95595     median: 96622 (64%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M3 +
min: 313     avg: 314     median: 314 (82%)     max: 315 Points
WebXPRT 3 - WebXPRT 3 Score
427 Points (77%)
342 Points (61%)
104%
M3 +
min: 423     avg: 438.7     median: 445 (80%)     max: 448 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M3 +
min: 2045290     avg: 2096340     median: 2096340 (60%)     max: 2147390 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M3 +
min: 538633     avg: 555031     median: 555030 (55%)     max: 571428 Points
PassMark PerformanceTest Mobile V1 - PerformanceTest Mobile V1 CPU Tests
100%
1 M3 +
min: 21270     avg: 21339     median: 21339 (3%)     max: 21408 Points
CrossMark - CrossMark Overall
1977 Points (74%)
1556 Points (58%)
93%
M3 +
min: 1847     avg: 1850     median: 1847 (69%)     max: 1857 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 M1 Pro +
41.5 Watt (7%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
47.9 Watt (9%)
99%
1 M1 Pro +
48.3 Watt (9%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 Pro +
19.9 Watt (9%)
252%
1 M3 +
min: 7.79     avg: 7.9     median: 7.9 (3%)     max: 8.01 Watt
Power Consumption - Idle Power Consumption - external Monitor *
5.8 Watt (4%)
90%
1 M1 Pro +
6.4 Watt (4%)
206%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (5%)
75%
1 M1 Pro +
9.9 Watt (7%)
189%
1 M3 +
min: 2.6     avg: 3.7     median: 3.9 (3%)     max: 4.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
45.2 Points per Watt (34%)
77%
1 M1 Pro +
35 Points per Watt (26%)

Average Benchmarks Apple M3 Pro 12-Core → 100% n=14

Average Benchmarks Apple M1 Pro → 86% n=14

Average Benchmarks Apple M3 → 86% n=14

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.35
log 24. 00:41:21

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15115 +0s ... 0s

#2 checking url part for id 13845 +0s ... 0s

#3 checking url part for id 15110 +0s ... 0s

#4 redirected to Ajax server, took 1766533281s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 22 Dec 2025 05:19:55 +0100 +0s ... 0s

#6 composed specs +0.008s ... 0.009s

#7 did output specs +0s ... 0.009s

#8 getting avg benchmarks for device 15115 +0.001s ... 0.009s

#9 got single benchmarks 15115 +0.004s ... 0.013s

#10 getting avg benchmarks for device 13845 +0.001s ... 0.014s

#11 got single benchmarks 13845 +0.004s ... 0.018s

#12 getting avg benchmarks for device 15110 +0.001s ... 0.018s

#13 got single benchmarks 15110 +0.008s ... 0.026s

#14 got avg benchmarks for devices +0s ... 0.026s

#15 min, max, avg, median took s +0.026s ... 0.052s

#16 return log +0s ... 0.052s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)