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Apple M2 Pro vs Intel Core i5-13505H vs Apple M2 Pro 10-Core

Apple M2 Pro

► remove from comparison Apple M2 Pro

The Apple M2 Pro is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

Apple states that the M2 Pro has a 25% higher performance than the M1 Pro in Xcode compiling.

The integrated graphics card in the M1 Pro offers all 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

Intel Core i5-13505H

► remove from comparison Intel i5-13505H

The Intel Core i5-13505H is a mid-range mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake or Raptor Lake architecture). It was announced in early 2023 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and all 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.6 to 4.7 GHz (single core boost, all core up to 4.6 GHz) on the performance cluster and 1.9 to 3.5 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 18 MB L3 cache. Similar to the i5-13500H but without vPro support and the 13505H uses a different package and socket.

Performance

Thanks to the higher clock speeds of the improved Intel 7 process, the Core i5-13505H can surpass the old Core i5-12600H (e.g., + 200 MHz boost). The performance should be identical to the Core i5-13500H.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the i5-12500H). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 80 of the 96 EUs (Execution Units).

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a further improved 10nm process at Intel, which is known as Intel 7.

Apple M2 Pro 10-Core

► remove from comparison Apple M2 Pro 10-Core

The Apple M2 Pro 10-Core is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and Mac Mini entry level models. It offers 10 of the 12 cores available in the chip divided in six performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The performance of the M2 Pro 10-Core should be similar to the old M1 Pro with all 10 cores. The multi-threaded performance should be slower, as the M2 10-core has two p-cores less (and 2 e-cores more) but the single-threaded performance should be better due to the faster clock speed and architectural improvements. The old M1 Pro 8-core should be noticeably slower.

The integrated graphics card in the M1 Pro 10-core offers all 16 of the 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

ModelApple M2 ProIntel Core i5-13505HApple M2 Pro 10-Core
SeriesApple M2Intel Raptor Lake-HApple M2
Series: M2
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro « 2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H « 1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core « 2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock2424 - 3504 MHz1900 - 4700 MHz2424 - 3696 MHz
L1 Cache3.3 MB1.1 MB7.3 MB
L2 Cache36 MB10 MB36 MB
L3 Cache24 MB18 MB24 MB
Cores / Threads12 / 1212 / 16
4 x 4.7 GHz Intel Golden Cove P-Core
8 x 3.5 GHz Intel Gracemont E-Core
10 / 10
Transistors40000 Million40000 Million
Technology5 nm10 nm5 nm
FeaturesARMv8 Instruction SetThread DirectorARMv8 Instruction Set
iGPUApple M2 Pro 19-Core GPUIntel Iris Xe Graphics G7 80EUs ( - 1450 MHz)Apple M2 Pro 16-Core GPU
ArchitectureARMx86ARM
Announced
CodenameRaptor Lake-H
TDP45 Watt
max. Temp.100 °C
SocketFCBGA1792
Manufacturerark.intel.com

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 Pro +
123 Points (69%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 Pro +
1030 Points (19%)
Cinebench R23 - Cinebench R23 Multi Core
100%
1 M2 Pro +
min: 14787     avg: 14795     median: 14794.5 (14%)     max: 14802 Points
11811 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
100%
1 M2 Pro +
min: 1647     avg: 1648     median: 1647.5 (69%)     max: 1648 Points
1643 Points (69%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M2 Pro +
min: 446     avg: 446.5     median: 446.5 (49%)     max: 447 Points
449 Points (49%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M2 Pro +
min: 4018     avg: 4031     median: 4031 (10%)     max: 4044 Points
3235 Points (8%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 M2 Pro +
2069 Points (13%)
1664 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 M2 Pro +
230 Points (64%)
231 Points (64%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 Pro +
331 Seconds (4%)
435 Seconds (6%)
Blender - Blender 2.79 BMW27 CPU *
415 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 M2 Pro +
0.4 sec (9%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
100%
1 M2 Pro +
2663 Points (67%)
2668 Points (67%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
100%
1 M2 Pro +
14568 Points (57%)
12943 Points (50%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2653 Points (84%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
12168 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
1 M2 Pro +
min: 1952     avg: 1957     median: 1957 (76%)     max: 1961 Points
min: 1926     avg: 1937     median: 1936.5 (76%)     max: 1947 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
1 M2 Pro +
min: 14859     avg: 14961     median: 15010 (27%)     max: 15013 Points
min: 12074     avg: 12132     median: 12131.5 (22%)     max: 12189 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 M2 Pro +
443.8 ms (1%)
447.4 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M2 Pro +
76205 Points (56%)
75471 Points (55%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 Pro +
253 Points (70%)
250 Points (69%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 M2 Pro +
386 Points (69%)
391 Points (70%)
CrossMark - CrossMark Overall
100%
1 M2 Pro +
min: 1797     avg: 1805     median: 1804.5 (67%)     max: 1812 Points
1772 Points (66%)
Power Consumption - Idle Power Consumption - external Monitor *
2.2 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
5.2 Watt (6%)

Average Benchmarks Apple M2 Pro → 0% n=0

Average Benchmarks Apple M2 Pro 10-Core → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 27. 21:50:45

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14973 +0s ... 0s

#2 checking url part for id 14988 +0s ... 0s

#3 checking url part for id 14977 +0s ... 0s

#4 redirected to Ajax server, took 1759002645s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Thu, 25 Sep 2025 05:17:37 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 14973 +0.001s ... 0.007s

#9 got single benchmarks 14973 +0.005s ... 0.011s

#10 getting avg benchmarks for device 14988 +0.001s ... 0.012s

#11 got single benchmarks 14988 +0s ... 0.012s

#12 getting avg benchmarks for device 14977 +0s ... 0.012s

#13 got single benchmarks 14977 +0.004s ... 0.017s

#14 got avg benchmarks for devices +0s ... 0.017s

#15 min, max, avg, median took s +0.014s ... 0.031s

#16 return log +0s ... 0.031s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)