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Apple M2 Pro vs AMD Ryzen 7 1700

Apple M2 Pro

► remove from comparison Apple M2 Pro

The Apple M2 Pro is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

Apple states that the M2 Pro has a 25% higher performance than the M1 Pro in Xcode compiling.

The integrated graphics card in the M1 Pro offers all 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

AMD Ryzen 7 1700

► remove from comparison AMD R7 1700

The AMD Ryzen 7 1700 is a fast desktop processor with 8 cores and SMT (16 threads) that was introduced in early 2017. It is based on the new Zen architecture and it is the slowest model at the time of announcement. With 65 Watt it is also less power hungry than the Ryzen 1700X.

The CPU cores clock from 3 base speed up to 3.75 GHz (XFR). The 2-core Turbo is specified at 3.7 GHz and using all 8 cores, the CPU can reach up to 3.2 GHz. The clock rate and TDP rating is the only difference to the faster Ryzen 7 models.

The performance in applications that can make use of all 8 cores is very competitive to high end Intel CPUs at a very good price point. However, non optimized apps like many games can't make full use of the new architecture.

A detailed look at the new Ryzen 7 1800X, 1700X and 1700 can be found in our review.

ModelApple M2 ProAMD Ryzen 7 1700
SeriesApple M2AMD Ryzen 7
Series: Ryzen 7 Zen
Apple M2 Max compare2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro « 2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core compare2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 compare2.42 - 3.48 GHz8 / 8 cores8 MB L3
AMD Ryzen 7 1800X compare3.6 - 4 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 1700X compare3.4 - 3.8 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 1700 « 3 - 3.7 GHz8 / 16 cores16 MB L3
Clock2424 - 3504 MHz3000 - 3700 MHz
L1 Cache3.3 MB
L2 Cache36 MB4 MB
L3 Cache24 MB16 MB
Cores / Threads12 / 128 / 16
Transistors40000 Million4800 Million
Technology5 nm14 nm
FeaturesARMv8 Instruction SetXFR, FMA3, SSE 4.2, AVX2, SMT
iGPUApple M2 Pro 19-Core GPU
Chip AI15.8 TOPS INT8
ArchitectureARMx86
Announced
CodenameZen
TDP65 Watt
SocketAM4
$329 U.S.

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 Pro +
123 Points (69%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 Pro +
1030 Points (19%)
Cinebench R23 - Cinebench R23 Multi Core
100%
1 M2 Pro +
min: 14787     avg: 14795     median: 14794.5 (14%)     max: 14802 Points
Cinebench R23 - Cinebench R23 Single Core
100%
1 M2 Pro +
min: 1647     avg: 1648     median: 1647.5 (69%)     max: 1648 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M2 Pro +
min: 446     avg: 446.5     median: 446.5 (49%)     max: 447 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M2 Pro +
min: 4018     avg: 4031     median: 4031 (10%)     max: 4044 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2069 Points (13%)
min: 1408     avg: 1415     median: 1414 (9%)     max: 1424 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
230 Points (64%)
min: 144     avg: 146.2     median: 147 (41%)     max: 147.6 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 R7 1700 +
min: 15.56     avg: 15.7     median: 15.7 (20%)     max: 15.76 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 R7 1700 +
min: 1.63     avg: 1.7     median: 1.7 (39%)     max: 1.67 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 R7 1700 +
min: 4286     avg: 4449     median: 4419 (27%)     max: 4643 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 R7 1700 +
min: 28947     avg: 29222     median: 29330 (21%)     max: 29388 Points
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 R7 1700 +
120 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 R7 1700 +
6 s (1%)
WinRAR - WinRAR 4.0
100%
1 R7 1700 +
min: 3364     avg: 3447     median: 3447 (5%)     max: 3530 Points
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 R7 1700 +
min: 67     avg: 74.4     median: 74.4 (2%)     max: 81.8 fps
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 R7 1700 +
min: 147     avg: 153.9     median: 153.9 (4%)     max: 160.7 fps
TrueCrypt - TrueCrypt Serpent
100%
1 R7 1700 +
min: 0.823     avg: 0.8     median: 0.8 (24%)     max: 0.83 GB/s
TrueCrypt - TrueCrypt Twofish
100%
1 R7 1700 +
1.3 GB/s (22%)
TrueCrypt - TrueCrypt AES
100%
1 R7 1700 +
min: 6     avg: 7.2     median: 7.2 (19%)     max: 8.4 GB/s
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 Pro +
331 Seconds (4%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 M2 Pro +
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 R7 1700 +
min: 7730     avg: 8335     median: 8335 (18%)     max: 8940 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 R7 1700 +
min: 11.4     avg: 11.8     median: 11.8 (3%)     max: 12.1 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 R7 1700 +
min: 24.9     avg: 25.7     median: 25.7 (1%)     max: 26.4 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 R7 1700 +
min: 594     avg: 636     median: 635.5 (3%)     max: 677 s
3DMark 11 - 3DM11 Performance Physics
100%
1 R7 1700 +
min: 10162     avg: 12003     median: 12723 (31%)     max: 13124 Points
3DMark - 3DMark Ice Storm Physics
100%
1 R7 1700 +
60924 Points (50%)
3DMark - 3DMark Cloud Gate Physics
100%
1 R7 1700 +
12048 Points (30%)
3DMark - 3DMark Fire Strike Standard Physics
100%
1 R7 1700 +
min: 16715     avg: 16759     median: 16732 (30%)     max: 16830 Points
3DMark - 3DMark Time Spy CPU
100%
1 R7 1700 +
min: 6411     avg: 6981     median: 7116 (30%)     max: 7415 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
2663 Points (64%)
1239 Points (30%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
14568 Points (57%)
6764 Points (26%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
1 M2 Pro +
min: 1952     avg: 1957     median: 1957 (74%)     max: 1961 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
1 M2 Pro +
min: 14859     avg: 14961     median: 15010 (27%)     max: 15013 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 R7 1700 +
3884 Points (39%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 R7 1700 +
18457 Points (18%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
100%
1 R7 1700 +
min: 4110     avg: 4145     median: 4144.5 (46%)     max: 4179 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
100%
1 R7 1700 +
min: 18800     avg: 19292     median: 19292 (25%)     max: 19784 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
100%
1 R7 1700 +
23920 Points (42%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
100%
1 R7 1700 +
3343 Points (44%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
100%
1 R7 1700 +
min: 25002     avg: 25451     median: 25451 (40%)     max: 25900 Points
Geekbench 3 - Geekbench 3 64 Bit Single-Core
100%
1 R7 1700 +
min: 3609     avg: 3805     median: 3804.5 (57%)     max: 4000 Points
Geekbench 2 - 32 Bit - Geekbench Total Score
100%
1 R7 1700 +
18461 Points (48%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
443.8 ms (1%)
1054 ms (1%)
Sunspider - Sunspider 1.0 Total Score *
100%
1 R7 1700 +
84.6 ms (1%)
Octane V2 - Octane V2 Total Score
76205 Points (56%)
32176 Points (24%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 Pro +
253 Points (70%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 M2 Pro +
386 Points (69%)
CrossMark - CrossMark Overall
100%
1 M2 Pro +
min: 1797     avg: 1805     median: 1804.5 (67%)     max: 1812 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R7 1700 +
141 Watt (24%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 R7 1700 +
133 Watt (24%)

Average Benchmarks Apple M2 Pro → 100% n=6

Average Benchmarks AMD Ryzen 7 1700 → 52% n=6

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.34
log 07. 17:41:29

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14973 +0s ... 0s

#2 checking url part for id 8516 +0s ... 0s

#3 redirected to Ajax server, took 1759851689s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Tue, 07 Oct 2025 05:18:31 +0200 +0s ... 0s

#5 composed specs +0.004s ... 0.004s

#6 did output specs +0s ... 0.004s

#7 getting avg benchmarks for device 14973 +0.001s ... 0.005s

#8 got single benchmarks 14973 +0.004s ... 0.009s

#9 getting avg benchmarks for device 8516 +0.001s ... 0.01s

#10 got single benchmarks 8516 +0.005s ... 0.015s

#11 got avg benchmarks for devices +0s ... 0.015s

#12 min, max, avg, median took s +0.022s ... 0.037s

#13 return log +0s ... 0.037s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)