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Intel Core i5-1030G7 vs Apple M1

Intel Core i5-1030G7

► remove from comparison Intel i5-1030G7

The Intel Core i5-1030G7 is a power efficient quad-core SoC for laptops and Ultrabooks based on the Ice -Lake-Y generation that was announced in Mai 2019 (Computex). It integrates four Sunnycove processor cores (8 threads thanks to HyperThreading) clocked at 0.8 (base) - 3.8 (single core Turbo) GHz. All four cores can turbo up to 3.2 GHz using Turbo Boost. According to Intel the Sunnycove cores achieve 18% more IPCs (Instructions per Clock).

The biggest improvement for Ice-Lake is the integrated Gen 11 graphics card called Iris Plus Graphics. The Core i5-1030G7 integrates the biggest G7 variant with 64 CUs clocked at 300 - 1050 MHz. The Iris Plus G7 should be twice as fast as the predecessors and best the AMD Vega 10 GPU in current Ryzen APUs. However, in the Y-series the gaming performance will be again depending on the cooling solution and may degrade clearly over time (compared to the Core i7-1065G7 with 15 - 25 Watt e.g.).

Other improvements for Ice Lake are the AI hardware acceleration and the partial integration of Thunderbolt and WiFi 6 in the chip. The integrated DDR4 memory controller supports modules with up to 3200 MHz (and LPDDDR4 3733).

Performance

While we have not tested a single system built around the 1030G7 as of August 2023, it's safe to expect the chip to be about half as fast as the Core i5-1035G7, as far as multi-thread performance is concerned. Which is fairly poor as of mid 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

This Core i5 has a default TDP (also known as the long-term power limit) of 9 W, a value that laptop manufacturers are allowed to increase just slightly (12 W being the upper limit) resulting in higher clock speeds and higher performance. The processor is built with Intel's 1st gen 10 nm process for OK, as of late 2022, energy efficiency.

Apple M1

► remove from comparison Apple M1

The Apple M1 is a System on a Chip (SoC) from Apple that is found in the late 2020 MacBook Air, MacBook Pro 13, and Mac Mini. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 12 MB shared L2 cache. According to Apple the performance of these cores should be better than anything on the market (in late 2020). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3204 MHz.

The M1 is available in two TDP variants, a passive cooled 10 Watt variant for the MacBook Air and an active cooled faster variant for the MacBook Pro 13 and Mac Mini. Those should offer a better-sustained performance according to Apple.

The integrated graphics card in the M1 offers 8 cores (7 cores in the entry MacBook Air) and a peak performance of 2.6 teraflops. Apple claims that it is faster than any other iGPU at the time of announcement.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 11 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M1 includes 16 billion transistors (up from the 10 billion of the A12Z Bionic and therefore double the amount of a Tiger Lake-U chip like the i7-1185G7) and is manufactured in 5nm at TSMC.

ModelIntel Core i5-1030G7Apple M1
CodenameIce Lake-Y
SeriesIntel Ice LakeApple M1
Series: M1
Intel Core i5-1030G7 « 0.8 - 3.5 GHz4 / 8 cores6 MB L3
Intel Core i5-1030G4 compare0.7 - 3.5 GHz4 / 8 cores6 MB L3
Intel Core i3-1000G4 compare1.1 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-1000G1 compare1.1 - 3.2 GHz2 / 4 cores4 MB L3
Apple M1 Max compare2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro compare2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core compare2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 « 2.06 - 3.22 GHz8 / 8 cores8 MB L3
Clock800 - 3500 MHz2064 - 3220 MHz
L1 Cache192 KB2 MB
L2 Cache2 MB16 MB
L3 Cache6 MB8 MB
Cores / Threads4 / 88 / 8
TDP9 Watt
Technology10 nm5 nm
max. Temp.100 °C
FeaturesLPDDR4-3733 RAM, PCIe 3, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA, SGXARMv8 Instruction Set
iGPUIntel Iris Plus Graphics G7 (Ice Lake 64 EU) (300 - 1050 MHz)Apple M1 8-Core GPU
Architecturex86ARM
Announced
Manufacturerark.intel.com
Transistors16000 Million

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M1 +
110 Points (62%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M1 +
444 Points (8%)
Cinebench R23 - Cinebench R23 Multi Core
100%
1 M1 +
min: 7409     avg: 7728     median: 7800.5 (7%)     max: 7830 Points
Cinebench R23 - Cinebench R23 Single Core
100%
1 M1 +
min: 1496     avg: 1512     median: 1514.5 (64%)     max: 1520 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M1 +
min: 401     avg: 403     median: 402.5 (44%)     max: 406 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M1 +
min: 1863     avg: 2040     median: 2093.5 (5%)     max: 2109 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 M1 +
min: 1020     avg: 1063     median: 1072 (7%)     max: 1087 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 M1 +
min: 206     avg: 207.3     median: 208 (58%)     max: 208 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
1 M1 +
34614 MIPS (20%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 M1 +
5441 MIPS (64%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M1 +
964 Seconds (12%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 M1 +
min: 412     avg: 561     median: 561 (4%)     max: 710 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 M1 +
0.7 sec (16%)
3DMark - 3DMark Sling Shot Extreme (ES 3.1) Unlimited Physics
100%
1 M1 +
2711 Points (25%)
3DMark - 3DMark Sling Shot (ES 3.0) Unlimited Physics
100%
1 M1 +
min: 1956     avg: 3137     median: 3136.5 (36%)     max: 4317 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
1 M1 +
2363 Points (59%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
1 M1 +
8622 Points (33%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 M1 +
2366 Points (75%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 M1 +
8635 Points (35%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
1 M1 +
min: 1710     avg: 1729     median: 1730 (68%)     max: 1745 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
1 M1 +
min: 7034     avg: 7501     median: 7578 (14%)     max: 7710 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 M1 +
min: 418     avg: 473.8     median: 483 (1%)     max: 516 ms
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 +
min: 65.2     avg: 75.9     median: 76.4 (1%)     max: 86.1 ms
Octane V2 - Octane V2 Total Score
100%
1 M1 +
min: 62055     avg: 63340     median: 62589.5 (47%)     max: 66974 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M1 +
189 Points (52%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 M1 +
min: 216     avg: 266.3     median: 280.5 (50%)     max: 304 Points
AnTuTu v8 - AnTuTu v8 UX
100%
1 M1 +
min: 104389     avg: 105297     median: 105297 (88%)     max: 106205 Points
AnTuTu v8 - AnTuTu v8 MEM
100%
1 M1 +
min: 110874     avg: 111266     median: 111266 (90%)     max: 111658 Points
AnTuTu v8 - AnTuTu v8 GPU
100%
1 M1 +
min: 533978     avg: 539206     median: 539206 (99%)     max: 544434 Points
AnTuTu v8 - AnTuTu v8 CPU
100%
1 M1 +
min: 267169     avg: 271808     median: 271808 (98%)     max: 276446 Points
AnTuTu v8 - AnTuTu v8 Total Score
100%
1 M1 +
min: 1017190     avg: 1027580     median: 1027580 (99%)     max: 1037960 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M1 +
min: 1040910     avg: 1113810     median: 1113810 (54%)     max: 1186710 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M1 +
min: 244643     avg: 254253     median: 254252 (63%)     max: 263862 Points
CrossMark - CrossMark Overall
100%
1 M1 +
min: 1266     avg: 1301     median: 1283 (48%)     max: 1355 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M1 +
27.2 Watt (5%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 +
min: 8.23     avg: 8.7     median: 8.5 (4%)     max: 9.49 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M1 +
3 Watt (2%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M1 +
min: 2.29     avg: 2.9     median: 3.1 (3%)     max: 3.22 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M1 +
37.5 Points per Watt (28%)

Average Benchmarks Apple M1 → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 05. 00:52:20

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 11448 +0s ... 0s

#2 checking url part for id 12937 +0s ... 0s

#3 redirected to Ajax server, took 1751669540s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 04 Jul 2025 05:20:26 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 11448 +0.001s ... 0.007s

#8 got single benchmarks 11448 +0s ... 0.007s

#9 getting avg benchmarks for device 12937 +0.001s ... 0.007s

#10 got single benchmarks 12937 +0.008s ... 0.015s

#11 got avg benchmarks for devices +0s ... 0.015s

#12 min, max, avg, median took s +0.019s ... 0.034s

#13 return log +0.003s ... 0.037s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)