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Intel Core Ultra 7 366H vs Intel Core Ultra X7 368H

Intel Core Ultra 7 366H

► remove from comparison Intel Ultra 7 366H

The Intel Core Ultra 7 366H is a high-end 16-core SoC from the Panther Lake family for laptops. The chip also offers 18 MB cache and only the smaller 4-core iGPU. Furthermore the chip offers support for vPro management features (vPro eligibility).

The 366H integrates a compute tile that is manufactured by Intel in the new 18A process. This includes 4 large Cougar Cove P-Cores with 2- 4.8 GHz, 8 smaller power efficiency Darkmont E-Cores with 1.6 - 3.8 GHz and another 4 small Darkmont LP (Low Power) E-Cores with 1.6 - 3.4 GHz. Furthermore, the new NPU 5 with 50 TOPS INT 8 and an IPU 7.5 image processor are installed. The integrated memory controller supports up to 96 GB LPDDR5-8533 or 128 GB DDR5-7200.

The GPU tile contains a smaller iGPU with 4 Xe3 cores and ray tracing support.

The third chiplet integrates the platform controller with 20 PCIe lanes (compared to 12 lanes of the other two Panther Lake chips), 4x Thunderbolt 4, Wi-Fi 7 (R2) and Bluetooth Core 6.0. The platform controller is also manufactured by TSMC.

The power consumption is specified from 15 W (minimum assured power) over 25 Watt (processor base power PL1) up to 80 W (maximum Turbo power).

Intel Core Ultra X7 368H

► remove from comparison Intel Ultra X7 368H

The Intel Core Ultra X7 368H is a high-end 16-core SoC from the Panther Lake family for notebooks and the second-fastest model with the fast 12-core iGPU. Furthermore the chip offers support for vPro management features (vPro eligibility).

The 368H integrates a compute tile that is manufactured by Intel in the new 18A process. This includes 4 large and fast Cougar Cove P-Cores with 2 - 5 GHz, 8 smaller Darkmont E-Cores (for efficiency) with 1.6 - 4 GHz and another 4 small Darkmont LP (Low Power) E-Cores with 1.6 - 3.6 GHz. Furthermore, the new NPU 5 with 50 TOPS INT 8 and an IPU 7.5 image processor are installed. The integrated memory controller supports up to 96 GB LPDDR5-9600.

The GPU tile contains a fast iGPU with 12 Xe3 cores and ray tracing support and is manufactured by TSMC using the N3E process.

The third chiplet integrates the platform controller with 12 PCIe lanes, 4x Thunderbolt 4, Wi-Fi 7 (R2) and Bluetooth Core 6.0. The platform controller is also manufactured by TSMC.

Attention, so far the information is still based on Rumors and the Panther Lake presentation from Intel.

The power consumption is specified from 15 W (minimum assured power) over 25 Watt (processor base power PL1) up to 80 W (maximum Turbo power).

ModelIntel Core Ultra 7 366HIntel Core Ultra X7 368H
CodenamePanther LakePanther Lake
SeriesIntel Panther LakeIntel Panther Lake
Series: Panther Lake Panther Lake
Intel Core Ultra X9 388H compare1.6 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra 9 386H compare1.6 - 4.9 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 368H1.6 - 5 GHz16 / 16 cores18 MB L3
Intel Core Ultra 7 366H « 1.6 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 358H compare1.5 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra 7 356H compare1.5 - 4.7 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 338H compare1.5 - 4.7 GHz12 / 12 cores
Intel Core Ultra 5 336H compare1.5 - 4.6 GHz12 / 12 cores18 MB L3
Intel Core Ultra 7 365 compare1.8 - 4.8 GHz8 / 8 cores12 MB L3
Intel Core Ultra 7 355 compare1.7 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 335 compare1.6 - 4.6 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 325 compare1.6 - 4.5 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 332 compare1.9 - 4.4 GHz6 / 6 cores
Intel Core Ultra 5 322 compare1.9 - 4.4 GHz6 / 6 cores
Intel Core Ultra X9 388H compare1.6 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra 9 386H compare1.6 - 4.9 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 368H « 1.6 - 5 GHz16 / 16 cores18 MB L3
Intel Core Ultra 7 366H1.6 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 358H compare1.5 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra 7 356H compare1.5 - 4.7 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 338H compare1.5 - 4.7 GHz12 / 12 cores
Intel Core Ultra 5 336H compare1.5 - 4.6 GHz12 / 12 cores18 MB L3
Intel Core Ultra 7 365 compare1.8 - 4.8 GHz8 / 8 cores12 MB L3
Intel Core Ultra 7 355 compare1.7 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 335 compare1.6 - 4.6 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 325 compare1.6 - 4.5 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 332 compare1.9 - 4.4 GHz6 / 6 cores
Intel Core Ultra 5 322 compare1.9 - 4.4 GHz6 / 6 cores
Clock1600 - 4800 MHz1600 - 5000 MHz
L3 Cache18 MB18 MB
Cores / Threads16 / 16
4 x 4.8 GHz Intel Cougar Cove P-Core
8 x 3.8 GHz Intel Darkmont E-Core
4 x 3.4 GHz Intel Darkmont LP E-Core
16 / 16
4 x 4.9 GHz Intel Cougar Cove P-Core
8 x 4.0 GHz Intel Darkmont E-Core
4 x 3.6 GHz Intel Darkmont E-Core
TDP25 Watt25 Watt
TDP Turbo PL280 Watt80 Watt
Technology1.8 nm2 nm
max. Temp.100 °C100 °C
SocketFCBGA2540FCBGA2540
iGPUIntel Graphics 4 Xe3 Panther Lake iGPU ( - 2500 MHz)Intel Arc B390 12 Xe3 Panther Lake iGPU ( - 2500 MHz)
NPU / AI50 TOPS INT8
Chip AI180 TOPS INT8
Architecturex86x86
Announced
Manufacturerwww.intel.comwww.intel.com

Benchmarks

Geekbench 6.5 - Geekbench 6.5 Single-Core
2148 Points (50%)
2983 Points (69%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
16080 Points (62%)
min: 15407     avg: 16380     median: 16379.5 (64%)     max: 17352 Points

Average Benchmarks Intel Core Ultra 7 366H → 100% n=2

Average Benchmarks Intel Core Ultra X7 368H → 120% n=2

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.35
log 14. 21:57:45

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 20436 +0s ... 0s

#2 checking url part for id 20348 +0s ... 0s

#3 redirected to Ajax server, took 1768424265s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 14 Jan 2026 11:44:35 +0100 +0s ... 0s

#5 composed specs +0.004s ... 0.004s

#6 did output specs +0s ... 0.004s

#7 getting avg benchmarks for device 20436 +0.001s ... 0.005s

#8 got single benchmarks 20436 +0.003s ... 0.008s

#9 getting avg benchmarks for device 20348 +0.001s ... 0.008s

#10 got single benchmarks 20348 +0.003s ... 0.011s

#11 got avg benchmarks for devices +0s ... 0.011s

#12 min, max, avg, median took s +0.001s ... 0.013s

#13 return log +0.003s ... 0.015s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)