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Intel Core Ultra X7 358H vs Intel Core Ultra 5 332

Intel Core Ultra X7 358H

► remove from comparison Intel Ultra X7 358H

The Intel Core Ultra X7 358H is a high-end 16-core SoC from the Panther Lake family for notebooks and the second-fastest model with the fast 12-core iGPU.

The 358H integrates a compute tile that is manufactured by Intel in the new 18A process. This includes 4 large Cougar Cove P-Cores with up to 1.9 - 4.8 GHz, 8 Darkmont E-Cores with 1.5 - 3.7 GHz and another 4 small Darkmont LP (Low Power) E-Cores with 1.5 - 3.3 GHz. Furthermore, the new NPU 5 with 50 TOPS INT 8 and an IPU 7.5 image processor are installed. The integrated memory controller supports up to 96 GB LPDDR5-9600.

The GPU tile contains a fast iGPU with 12 Xe3 cores and ray tracing support and is manufactured by TSMC using the N3E process.

The third chiplet integrates the platform controller with 12 PCIe lanes, 4x Thunderbolt 4, Wi-Fi 7 (R2) and Bluetooth Core 6.0. The platform controller is also manufactured by TSMC.

The power consumption is specified from 15 W (minimum assured power) over 25 Watt (processor base power PL1) up to 80 W (maximum Turbo power).

Intel Core Ultra 5 332

► remove from comparison Intel Ultra 5 332

The Intel Core Ultra 5 332 is a mid-range 6-core (2+4) SoC from the Panther Lake family for notebooks. Furthermore the chip offers support for vPro management features (vPro eligibility).

It integrates a compute tile manufactured by Intel in the new 18A process with 2 large Cougar Cove P cores and up to 2.5 - 4.4 GHz and 4 Darkmont LP (Low Power) E cores with 1.9 - 3.3 GHz. Furthermore, the new NPU 5 with 50 TOPS INT 8 and an IPU 7.5 image processor are installed. The integrated memory controller supports up to 96 GB LPDDR5X-7467 or 128 GB DDR5-6400.

The GPU tile contains a fast iGPU with 2 Xe3 cores and ray tracing support and is manufactured by TSMC using the N3E process.

The third chiplet integrates the platform controller with 12 PCIe lanes, 4x Thunderbolt 4, Wi-Fi 7 (R2) and Bluetooth Core 6.0. The platform controller is also manufactured at TSMC.

The power consumption is specified from 12 W (minimum assured power) over 25 Watt (processor base power PL1) up to 55 W (maximum Turbo power).

ModelIntel Core Ultra X7 358HIntel Core Ultra 5 332
CodenamePanther LakePanther Lake
SeriesIntel Panther LakeIntel Panther Lake
Series: Panther Lake Panther Lake
Intel Core Ultra X9 388H compare1.6 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra 9 386H compare1.6 - 4.9 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 368H compare1.6 - 5 GHz16 cores18 MB L3
Intel Core Ultra 7 366H compare1.6 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 358H « 1.5 - 4.8 GHz16 cores18 MB L3
Intel Core Ultra 7 356H compare1.5 - 4.7 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 338H compare1.5 - 4.7 GHz12 / 12 cores
Intel Core Ultra 5 336H compare1.5 - 4.6 GHz12 / 12 cores18 MB L3
Intel Core Ultra 7 365 compare1.8 - 4.8 GHz8 / 8 cores12 MB L3
Intel Core Ultra 7 355 compare1.7 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 335 compare1.6 - 4.6 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 325 compare1.6 - 4.5 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 3321.9 - 4.4 GHz6 / 6 cores
Intel Core Ultra 5 322 compare1.9 - 4.4 GHz6 / 6 cores
Intel Core Ultra X9 388H compare1.6 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra 9 386H compare1.6 - 4.9 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 368H compare1.6 - 5 GHz16 cores18 MB L3
Intel Core Ultra 7 366H compare1.6 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 358H1.5 - 4.8 GHz16 cores18 MB L3
Intel Core Ultra 7 356H compare1.5 - 4.7 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 338H compare1.5 - 4.7 GHz12 / 12 cores
Intel Core Ultra 5 336H compare1.5 - 4.6 GHz12 / 12 cores18 MB L3
Intel Core Ultra 7 365 compare1.8 - 4.8 GHz8 / 8 cores12 MB L3
Intel Core Ultra 7 355 compare1.7 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 335 compare1.6 - 4.6 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 325 compare1.6 - 4.5 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 332 « 1.9 - 4.4 GHz6 / 6 cores
Intel Core Ultra 5 322 compare1.9 - 4.4 GHz6 / 6 cores
Clock1500 - 4800 MHz1900 - 4400 MHz
L3 Cache18 MB
Cores / Threads16
4 x 4.8 GHz Intel Cougar Cove P-Core
8 x 3.7 GHz Intel Darkmont E-Core
4 x 3.3 GHz Intel Darkmont E-Core
6 / 6
2 x 4.4 GHz Intel Cougar Cove P-Core
4 x 2.5 GHz Intel Darkmont LP E-Core
TDP25 Watt25 Watt
TDP Turbo PL280 Watt55 Watt
Technology2 nm1.8 nm
max. Temp.100 °C100 °C
SocketFCBGA2540FCBGA2540
iGPUIntel Arc B390 12 Xe3 Panther Lake iGPU ( - 2500 MHz)Intel Graphics 4 Xe3 Panther Lake iGPU ( - 2450 MHz)
Architecturex86x86
Announced
Manufacturerwww.intel.comwww.intel.com
NPU / AI50 TOPS INT8

Benchmarks

Geekbench 6.5 - Geekbench 6.5 Single-Core
2885 Points (67%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
16519 Points (64%)

Average Benchmarks Intel Core Ultra X7 358H → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.35
log 06. 14:14:30

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 20438 +0s ... 0s

#2 checking url part for id 20452 +0s ... 0s

#3 redirected to Ajax server, took 1767705270s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Tue, 06 Jan 2026 13:41:05 +0100 +0s ... 0s

#5 composed specs +0.004s ... 0.004s

#6 did output specs +0s ... 0.004s

#7 getting avg benchmarks for device 20438 +0.001s ... 0.005s

#8 got single benchmarks 20438 +0.003s ... 0.007s

#9 getting avg benchmarks for device 20452 +0.001s ... 0.008s

#10 got single benchmarks 20452 +0s ... 0.008s

#11 got avg benchmarks for devices +0s ... 0.008s

#12 min, max, avg, median took s +0.001s ... 0.009s

#13 return log +0.002s ... 0.011s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)