Intel Core i5-3570K vs Apple M1 Pro 8-Core

Intel Core i5-3570K

The Intel Core i5-3570K is a fast quad-core desktop processor based on the Ivy Bridge architecture. Each core offers a base speed of 3.4 GHz, but can dynamically increase clock rates with Turbo Boost up to 3.6 GHz (for 4 active cores), 3.7 GHz (for 2 active cores) and 3.8 GHz (for 1 active core). Furthermore, the "K" series processors offers an unlocked multiplier for easy overclocking.

Ivy Bridge is an enhanced die shrink of the Sandy Bridge architecture with improvements on both GPU and CPU performance. The CPUs are produced in 22nm (versus 32nm Sandy Bridge CPUs) and are the first to introduce 3D transistors for increased energy efficiency when compared to similarly clocked Sandy Bridge processors. Other new features are integrated PCI Express 3.0 and  DDR3(L)-1600 support.

The performance of the Core i5-3570K is slightly above a similarly clocked Sandy Bridge processor due to slight architectural improvements. Compared to AMD's fastest desktop CPU (FX-8350), the Core i5-3570K offers significantly higher performance per thread, but features less cores (4 instead of 8). Overall, the Core i5 is still a bit faster in most applications.

The integrated Intel HD Graphics 4000 GPU offers 16 Execution Units (EUs) clocked at 650 MHz up to 1150 MHz with Turbo Boost. For recent games, the performance is only sufficient for low resolutions and details.

The total power consumption of the CPU, graphics and memory controller is specified by Intel at 77 watts (TDP).

Apple M1 Pro 8-Core

The Apple M1 Pro 8-Core is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers 8 cores from the 10 available in the chip divided in six performance cores (P-cores with 600 - 3220 MHz) and four power-efficiency cores (E-cores with 600 - 2064 MHz). The cores are similar to the cores in the Apple M1.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. Finally, the SoC includes 16 MB System Level Cache shared by the GPU. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers 14 cores (of the 16 cores in the chip).

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks.