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Intel Core i7-9750H vs Intel Core i7-1355U

Intel Core i7-9750H

► remove from comparison Intel i7-9750H

The Intel Core i7-9750H is a high-end processor for laptops with six cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.6 and 4.5 GHz (4 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Compared to the predecessor, the Core i7-8750H, the 9750H offers improved clock rates and a larger L3 cache.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now max. eight cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Multi-thread performance is most comparable to the Intel Core i9-8950HK, an expensive hexa-core processor of the previous generation. While performance gains over the outgoing 8th Gen H-class chips are unimpressive to say the least, the average Core i7-9750H in our database is much faster than the Ryzen 7 3750H and other H-class Ryzen chips AMD sells as of mid 2019.

Thanks to its decent cooling solution and a long-term power limit of around 70 W, the Walmart EVOO Gaming 17 is among the fastest laptops powered by the 9750H that we know of. It can be 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The integrated Intel UHD Graphics 630 is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz compared to the UHD 630 of the 8750H CPU. The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power consumption

This Core i7 series chip has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are allowed to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.

The hexa-core Intel CPU is made with one of the old 14 nm Intel processes for below average, as of late 2022, energy efficiency.

Intel Core i7-1355U

► remove from comparison Intel i7-1355U

The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).

Architecture

The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.

ModelIntel Core i7-9750HIntel Core i7-1355U
CodenameCoffee Lake-HRaptor Lake-U
SeriesIntel Coffee LakeIntel Raptor Lake-U
Series: Raptor Lake-U Raptor Lake-U
Intel Core i9-9980HK compare2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H compare2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK compare2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M compare2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M compare2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H compare2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H « 2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M compare2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H compare2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H compare2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H compare2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H compare2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H compare2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H compare3 GHz4 / 4 cores8 MB L3
Intel Core i7-1365U compare1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U « 1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U compare1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U compare0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U compare1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U300 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
Clock2600 - 4500 MHz1200 - 5000 MHz
L3 Cache12 MB12 MB
Cores / Threads6 / 1210 / 12
2 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
TDP45 Watt15 Watt
Technology14 nm10 nm
max. Temp.100 °C100 °C
SocketBGA1440BGA1700
FeaturesLPDDR3-2133/DDR4-2666 RAM, PCIe 3, 8 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXThread Director
iGPUIntel UHD Graphics 630 (350 - 1150 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1300 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.intel.com
L1 Cache928 KB
L2 Cache9.5 MB

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-9750H
29.9 pt (50%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1355U
36.5 pt (61%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 102     avg: 105.4     median: 105.4 (59%)     max: 108.7 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 398     avg: 430.5     median: 430.5 (8%)     max: 463 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 6936     avg: 8637     median: 8286 (8%)     max: 10252 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1687     avg: 1805     median: 1825 (78%)     max: 1889 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 416     avg: 442.5     median: 442 (49%)     max: 486 Points
min: 654     avg: 693     median: 697.5 (77%)     max: 725 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2017     avg: 2564     median: 2599 (6%)     max: 3133 Points
min: 2849     avg: 3350     median: 3257.5 (8%)     max: 3907 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 952     avg: 1182     median: 1188 (7%)     max: 1306 Points
min: 1206     avg: 1448     median: 1393 (9%)     max: 1735 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 170     avg: 183.7     median: 185.5 (52%)     max: 194 Points
min: 237     avg: 251.6     median: 255.5 (72%)     max: 267 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 11.26     avg: 13     median: 13.1 (17%)     max: 14.11 Points
16.5 Points (21%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.96     avg: 2.1     median: 2.1 (50%)     max: 2.19 Points
3.1 Points (73%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6659     avg: 6923     median: 6970 (42%)     max: 7214 Points
10028 Points (61%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 28251     avg: 33539     median: 34445 (25%)     max: 36304 Points
33627 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 37188     avg: 40129     median: 38960 (25%)     max: 44238 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 9069     avg: 9165     median: 9081 (11%)     max: 9346 Points
wPrime 2.10 - wPrime 2.0 1024m *
154.4 s (2%)
885 s (10%)
wPrime 2.10 - wPrime 2.0 32m *
4.9 s (1%)
21 s (4%)
WinRAR - WinRAR 4.0
min: 6160     avg: 6396     median: 6395.5 (10%)     max: 6631 Points
12688 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 28512     avg: 32357     median: 33303 (19%)     max: 35174 MIPS
min: 30255     avg: 36404     median: 36491 (21%)     max: 42092 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4580     avg: 4846     median: 4865 (57%)     max: 5090 MIPS
min: 5301     avg: 5576     median: 5569.5 (66%)     max: 5911 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 69.6     avg: 70.3     median: 70.3 (23%)     max: 70.9 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 211     avg: 214.8     median: 214.8 (50%)     max: 218.6 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 7.1     avg: 8.7     median: 8.8 (16%)     max: 10.7 fps
min: 7.83     avg: 9.5     median: 9.4 (17%)     max: 11.4 fps
TrueCrypt - TrueCrypt Serpent
min: 0.7     avg: 0.7     median: 0.7 (21%)     max: 0.75 GB/s
0.9 GB/s (28%)
TrueCrypt - TrueCrypt Twofish
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.3 GB/s
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
min: 7.3     avg: 7.4     median: 7.4 (19%)     max: 7.4 GB/s
8.3 GB/s (22%)
Blender - Blender 3.3 Classroom CPU *
min: 604     avg: 779     median: 764.5 (10%)     max: 963 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 342.1     avg: 433.3     median: 435.2 (3%)     max: 494.9 Seconds
min: 328     avg: 416.1     median: 414 (3%)     max: 503 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.608     avg: 0.6     median: 0.6 (14%)     max: 0.695 sec
min: 0.4481     avg: 0.5     median: 0.5 (10%)     max: 0.832 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9618     avg: 10722     median: 10791.5 (23%)     max: 11365 Points
min: 9944     avg: 10346     median: 10128 (22%)     max: 10965 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 8.3     avg: 8.5     median: 8.4 (2%)     max: 8.96 s
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 18.4     avg: 18.9     median: 18.5 (1%)     max: 20.09 s
14.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 450.5     avg: 471.8     median: 467.3 (2%)     max: 502 s
382.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 35262     avg: 41819     median: 42706.5 (33%)     max: 46599 Points
37344 Points (29%)
3DMark 11 - 3DM11 Performance Physics
min: 9704     avg: 12766     median: 13028.5 (32%)     max: 14337 Points
min: 9443     avg: 13004     median: 13147.5 (33%)     max: 17978 Points
3DMark - 3DMark Ice Storm Physics
min: 15356     avg: 56549     median: 58809 (48%)     max: 60819 Points
min: 71384     avg: 77560     median: 72369 (59%)     max: 88926 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 53777     avg: 58538     median: 58661 (48%)     max: 61050 Points
min: 70891     avg: 72381     median: 72380.5 (59%)     max: 73870 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 56756     avg: 59035     median: 58584 (49%)     max: 61319 Points
min: 72462     avg: 78719     median: 79153 (66%)     max: 84542 Points
3DMark - 3DMark Cloud Gate Physics
min: 8293     avg: 10689     median: 11022 (28%)     max: 11708 Points
min: 8273     avg: 9968     median: 9660 (24%)     max: 11646 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 12438     avg: 16332     median: 16696.5 (30%)     max: 17788 Points
min: 11630     avg: 17230     median: 17424 (31%)     max: 21957 Points
3DMark - 3DMark Time Spy CPU
min: 4620     avg: 6334     median: 6463.5 (27%)     max: 7171 Points
min: 4394     avg: 6063     median: 5908.5 (25%)     max: 8504 Points
Geekbench 6.3 - Geekbench 6.3 Single-Core
min: 2348     avg: 2491     median: 2505 (64%)     max: 2595 Points
Geekbench 6.3 - Geekbench 6.3 Multi-Core
min: 8149     avg: 8984     median: 8908 (35%)     max: 10160 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2393     avg: 2464     median: 2453.5 (78%)     max: 2556 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8053     avg: 8440     median: 8456.5 (35%)     max: 8793 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1117     avg: 1190     median: 1204 (47%)     max: 1251 Points
min: 1678     avg: 1787     median: 1783 (70%)     max: 1872 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 4859     avg: 5597     median: 5813 (10%)     max: 6262 Points
min: 7507     avg: 8201     median: 8058 (14%)     max: 9328 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1105     avg: 1179     median: 1171 (5%)     max: 1248 Points
min: 1786     avg: 1790     median: 1790 (8%)     max: 1794 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 4812     avg: 5575     median: 5635 (18%)     max: 6230 Points
min: 8018     avg: 8622     median: 8622 (27%)     max: 9226 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4440     avg: 5238     median: 5266 (53%)     max: 5511 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 17054     avg: 22076     median: 22951 (23%)     max: 25043 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
min: 5377     avg: 5570     median: 5569.5 (76%)     max: 5762 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
min: 24370     avg: 24660     median: 24659.5 (60%)     max: 24949 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
min: 21185     avg: 22450     median: 22711.5 (40%)     max: 23587 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
min: 4137     avg: 4243     median: 4252.5 (83%)     max: 4428 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 0     avg: 1048     median: 1071 (1%)     max: 1713 ms
min: 501     avg: 565     median: 514 (1%)     max: 1449 ms
Sunspider - Sunspider 1.0 Total Score *
min: 82.6     avg: 84.3     median: 84.1 (1%)     max: 86.6 ms
Octane V2 - Octane V2 Total Score
min: 22874     avg: 35814     median: 36178 (30%)     max: 39708 Points
min: 88682     avg: 90366     median: 90249 (75%)     max: 92531 Points
WebXPRT 4 - WebXPRT 4 Score
min: 94.2     avg: 241.9     median: 254 (70%)     max: 263 Points
WebXPRT 3 - WebXPRT 3 Score
min: 199     avg: 211.4     median: 208.5 (37%)     max: 231 Points
min: 149.2     avg: 276.3     median: 283 (51%)     max: 297 Points
CrossMark - CrossMark Overall
min: 1478     avg: 1588     median: 1572.5 (59%)     max: 1794 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 61.4     avg: 75.5     median: 72.3 (12%)     max: 96 Watt
min: 27.2     avg: 40.4     median: 41.4 (7%)     max: 59.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 57.7     avg: 78.5     median: 80.5 (15%)     max: 95.4 Watt
min: 40.2     avg: 51.3     median: 52.7 (10%)     max: 62.5 Watt