Notebookcheck Logo

Intel Core i5-14500T vs Intel Core i5-14501E vs Intel Core i5-14401E

Intel Core i5-14500T

► remove from comparison

The Intel Core i5-14500T is a power-efficient desktop processor based on the Raptor Lake architecture, which was introduced in October 2022. The processor offers a base clock of 1.7 GHz and reaches up to 4.6 GHz in Turbo. The hybrid CPU architecture, which was introduced with Alder Lake, also benefits the Raptor Lake processors. The suffix T stands for a particularly economical CPU model and with a TDP of just 35 watts (PL1 = 35 watts), these processors are ideally suited to small, compact systems.

Performance

The low power consumption ultimately results in slightly lower performance compared to the Intel Core i5-14500. Depending on how the PL2 (92 watts) is defined, there may be noticeable differences in multi-core performance. Compared to the Intel Core i5-12500T, the Intel Core i5-14500T is superior due to the higher number of physical computing units. Compared to the Intel Core i5-13500T, there is no noticeable increase in performance due to the same number of computing units.

Graphics unit

Like the Intel Core i5-13500T, the Intel Core i5-14500T offers an integrated graphics unit. The Intel Iris Xe architecture continues to serve as the basis. In terms of performance, however, not much has changed with the new Intel UHD Graphics 770. The iGPU of the Intel Core i5-14500T also clocks 100 MHz higher, but this does not make a noticeable difference in everyday use.

Power consumption

The TDP of the Intel Core i5-14500T is 35 watts, with the option to increase this to up to 92 watts in Turbo mode. Compared to the Intel Core i5-13500T, nothing has changed in terms of power consumption.

Intel Core i5-14501E

► remove from comparison Intel Core i5-14501E

The Intel Core i5-14501E is a peculiar Raptor Lake family desktop processor (SoC) that has 6 performance cores but 0 efficient cores. It's the lack of E-cores that makes 14X01 chips special.

The product has decently sized level 2 and 3 caches at 12 MB and 24 MB, respectively. Its CPU cores run at up to 5.2 GHz. The UHD 770 serves as the integrated graphics solution. There is no 'proper' NPU here, however, vPro Enterprise features such as RPE (Remote Platform Erase) are onboard.

The i5 chip is manufactured built with the Intel 7 process which is fairly old, as of mid 2025. Its base TDP sits at 65 W which is the standard value for desktop CPUs.

Performance

While we have not tested a single 14X01 processor as of July 2025, we do know that a single 4.6 GHz Raptor Cove core, such as that of an Core i7-14650HX is good for 116 Cinebench 2024 points and 285 Cinebench R15 points. (The 14501E can run at up to 5.2 GHz, too, to remind you.) If we multiply the values by 6, we get a reasonably fair projection that sees the 14501E being about as fast as lower mid-range laptop AMD chips of 2025, such as the AMD Ryzen AI 5 340. While not particularly impressive, this is definitely sufficient for any tasks and applications one could run in 2025, top games included.

Intel Core i5-14401E

► remove from comparison Intel Core i5-14401E

The Intel Core i5-14401E is a peculiar Raptor Lake family desktop processor (SoC) that has 6 performance cores but 0 efficient cores. It's the lack of E-cores that makes 14X01 chips special.

The product has decently sized level 2 and 3 caches at 12 MB and 24 MB, respectively. Its CPU cores run at up to 4.7 GHz. The UHD 730 serves as the integrated graphics solution. There is no 'proper' NPU here.

The i5 chip is manufactured using the Intel 7 process which is fairly old, as of mid 2025. Its base TDP sits at 65 W by default which is the standard value for desktop CPUs.

The i5-14401TE has slightly lower CPU clock speeds and wattage but is otherwise identical to the i5-14401E.

Performance

While we have not tested a single 14X01 processor as of May 2025, we do know that a single 4.6 GHz Raptor Cove core, like that of an i5-13450HX is good for 102 Cinebench 2024 points and 246 Cinebench R15 points. (The 14401E can run at up to 4.7 GHz, to remind you.) If we multiply the values by 6, we get a reasonably fair projection that sees the 14401E being just a little ahead of newer but not particularly powerful chips like Intel's Ultra 5 228V (Lunar Lake product family) and older chips of the more powerful kind, like AMD's Ryzen 7 5800H (Cezanne family, Zen 3 architecture). While not particularly impressive, this is most certainly sufficient for any tasks and applications one could run in 2025, top games included.

ModelIntel Core i5-14500TIntel Core i5-14501EIntel Core i5-14401E
CodenameRaptor LakeRaptor LakeRaptor Lake
SeriesIntel Raptor Lake-RIntel Raptor Lake-SIntel Raptor Lake-S
Series: Raptor Lake-S Raptor Lake
Intel Core i9-14900K3.2 - 6 GHz24 / 32 cores36 MB L3
Intel Core i7-14700K2.5 - 5.6 GHz20 / 28 cores33 MB L3
Intel Core i9-149002 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-147001.5 - 5.4 GHz20 / 28 cores33 MB L3
Intel Core i5-14600K3.5 - 5.3 GHz14 / 20 cores24 MB L3
Intel Core i5-145002.6 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14500T « 1.7 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i9-13900K3 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-13700K3.4 - 5.4 GHz16 / 24 cores30 MB L3
Intel Core i5-13600K3.5 - 5.1 GHz14 / 20 cores24 MB L3
Intel Core i5-135002.5 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i5-14501TE2.2 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i5-14501E « 3.3 - 5.2 GHz6 / 12 cores24 MB L3
Intel Core i5-14401E2.5 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i5-14401TE2 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-13500T1.6 - 4.6 GHz14 / 20 cores24 MB L3
Intel Core i9-13900K3 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-13700K3.4 - 5.4 GHz16 / 24 cores30 MB L3
Intel Core i5-13600K3.5 - 5.1 GHz14 / 20 cores24 MB L3
Intel Core i5-135002.5 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i5-14501TE2.2 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i5-14501E3.3 - 5.2 GHz6 / 12 cores24 MB L3
Intel Core i5-14401E « 2.5 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i5-14401TE2 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-13500T1.6 - 4.6 GHz14 / 20 cores24 MB L3
Clock1700 - 4800 MHz3300 - 5200 MHz2500 - 4700 MHz
L2 Cache11.5 MB12 MB6 MB
L3 Cache24 MB24 MB12 MB
Cores / Threads14 / 20
6 x 4.8 GHz Intel Golden Cove P-Core
8 x 3.4 GHz Intel Gracemont E-Core
6 / 12
6 x 5.2 GHz Intel Raptor Cove P-Core
6 / 12
6 x 4.7 GHz Intel Raptor Cove P-Core
TDP35 Watt65 Watt65 Watt
TDP Turbo PL292 Watt
Technology10 nm10 nm10 nm
Die Size215 mm2
max. Temp.100 °C
SocketLGA 1700LGA1700LGA1700
FeaturesIntel UHD Graphics 770, DDR5 4800 MT/s, DDR4 3200 MT/sDDR4-3200/DDR5-4800 RAM, PCIe 5 + PCIe 4, DL Boost, GNA, vPro En., RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/DDR5-4800 RAM, PCIe 5 + PCIe 4, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel UHD Graphics 770 (300 - 1550 MHz)Intel UHD Graphics 770 ( - 1550 MHz)Intel UHD Graphics 730 (Rocket Lake) ( - 1550 MHz)
Architecturex86x86x86
$232 U.S.
Announced
Manufacturerwww.intel.dewww.intel.comwww.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-14500T
37.9 pt (63%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
103 Points (58%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
630 Points (12%)
Cinebench R23 - Cinebench R23 Multi Core
11790 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
1838 Points (77%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
706 Points (77%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
4319 Points (11%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2022 Points (13%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
252 Points (70%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
21.6 Points (28%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.2 Points (76%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
9014 Points (54%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
39798 Points (29%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
63443 Points (41%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
14402 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
221.3 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
4.8 s (1%)
WinRAR - WinRAR 4.0
6846 Points (11%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
45820 MIPS (26%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5980 MIPS (70%)
X264 HD Benchmark 4.0 - x264 Pass 2
108.1 fps (36%)
X264 HD Benchmark 4.0 - x264 Pass 1
264.5 fps (61%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
12.7 fps (22%)
TrueCrypt - TrueCrypt Serpent
1 GB/s (30%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
TrueCrypt - TrueCrypt AES
9.8 GB/s (26%)
Blender - Blender 3.3 Classroom CPU *
513 Seconds (7%)
Blender - Blender 2.79 BMW27 CPU *
288 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (10%)
3DMark 06 - CPU - 3DMark 06 - CPU
12986 Points (28%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.7 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
408.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
54226 Points (42%)
3DMark 11 - 3DM11 Performance Physics
15309 Points (38%)
3DMark - 3DMark Ice Storm Physics
73013 Points (59%)
3DMark - 3DMark Ice Storm Extreme Physics
72147 Points (59%)
3DMark - 3DMark Ice Storm Unlimited Physics
79337 Points (66%)
3DMark - 3DMark Cloud Gate Physics
14441 Points (37%)
3DMark - 3DMark Fire Strike Standard Physics
20354 Points (36%)
3DMark - 3DMark Time Spy CPU
8496 Points (36%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
2546 Points (64%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
9225 Points (36%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2409 Points (76%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
8952 Points (37%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1838 Points (72%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
9122 Points (16%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1782 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
8987 Points (28%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7611 Points (76%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
33122 Points (33%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
554 ms (1%)
WebXPRT 4 - WebXPRT 4 Score
244 Points (67%)
WebXPRT 3 - WebXPRT 3 Score
262 Points (47%)
CrossMark - CrossMark Overall
1493 Points (56%)
Power Consumption - Prime95 Power Consumption - external Monitor *
59.1 Watt (10%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
79.8 Watt (15%)
Power Consumption - Idle Power Consumption - external Monitor *
8 Watt (5%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
25.3 Points per Watt (19%)

Average Benchmarks Intel Core i5-14500T → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 17. 15:02:48

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 18026 +0s ... 0s

#2 checking url part for id 18709 +0s ... 0s

#3 checking url part for id 18711 +0s ... 0s

#4 redirected to Ajax server, took 1752757367s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 16 Jul 2025 05:20:08 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 18026 +0.004s ... 0.01s

#9 got single benchmarks 18026 +0.005s ... 0.014s

#10 getting avg benchmarks for device 18709 +0.001s ... 0.015s

#11 got single benchmarks 18709 +0s ... 0.015s

#12 getting avg benchmarks for device 18711 +0s ... 0.015s

#13 got single benchmarks 18711 +0s ... 0.015s

#14 got avg benchmarks for devices +0s ... 0.015s

#15 min, max, avg, median took s +0.026s ... 0.041s

#16 return log +0s ... 0.042s

Please share our article, every link counts!
Mail Logo
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)