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Intel Core 2 Duo SU7300 vs Apple M2 Max vs Apple M2 Pro

Intel Core 2 Duo SU7300

► remove from comparison

The Intel Core 2 Duo SU7300 is a CULV laptop processor for small and light laptops. Due to the small clock speed, the CPU is specified with a TDP of only 10 Watt. For non demanding tasks, the performance of both cores is sufficient. Many laptops with the SU7300 feature an overclocking option to run the CPU at higher clock rates (e.g. 1.7 GHz in the Asus UL series). Compared to the Atom series, the SU7300 is signifantly faster.

Apple M2 Max

► remove from comparison Apple M2 Max

The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache). 

The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.

The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.

The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.

Apple M2 Pro

► remove from comparison Apple M2 Pro

The Apple M2 Pro is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

Apple states that the M2 Pro has a 25% higher performance than the M1 Pro in Xcode compiling.

The integrated graphics card in the M1 Pro offers all 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

ModelIntel Core 2 Duo SU7300Apple M2 MaxApple M2 Pro
CodenamePenryn
SeriesIntel Core 2 DuoApple M2Apple M2
Series: M2
Intel Core 2 Duo T99003.06 GHz2 / 2 cores
Intel Core 2 Duo T98002.92 GHz2 / 2 cores
Intel Core 2 Duo P97002.8 GHz2 / 2 cores
Intel Core 2 Duo T96002.8 GHz2 / 2 cores
Intel Core 2 Duo P96002.66 GHz2 / 2 cores
Intel Core 2 Duo T95502.66 GHz2 / 2 cores
Intel Core 2 Duo T95002.6 GHz2 / 2 cores
Intel Core 2 Duo SP96002.53 GHz2 / 2 cores
Intel Core 2 Duo P95002.53 GHz2 / 2 cores
Intel Core 2 Duo T94002.53 GHz2 / 2 cores
Intel Core 2 Duo P88002.66 GHz2 / 2 cores
Intel Core 2 Duo T93002.5 GHz2 / 2 cores
Intel Core 2 Duo P87002.53 GHz2 / 2 cores
Intel Core 2 Duo SP94002.4 GHz2 / 2 cores
Intel Core 2 Duo P86002.4 GHz2 / 2 cores
Intel Core 2 Duo T83002.4 GHz2 / 2 cores
Intel Core 2 Duo SP93002.26 GHz2 / 2 cores
Intel Core 2 Duo P84002.26 GHz2 / 2 cores
Intel Core 2 Duo P75702.26 GHz2 / 2 cores
Intel Core 2 Duo P75502.26 GHz2 / 2 cores
Intel Core 2 Duo T67702.3 GHz2 / 2 cores
Intel Core 2 Duo SL96002.13 GHz2 / 2 cores
Intel Core 2 Duo P74502.13 GHz2 / 2 cores
Intel Core 2 Duo T66702.2 GHz2 / 2 cores
Intel Core 2 Duo T66002.2 GHz2 / 2 cores
Intel Core 2 Duo T81002.1 GHz2 / 2 cores
Intel Core 2 Duo P73702 GHz2 / 2 cores
Intel Core 2 Duo P73502 GHz2 / 2 cores
Intel Core 2 Duo T65702.1 GHz2 / 2 cores
Intel Core 2 Duo T65002.1 GHz2 / 2 cores
Intel Core 2 Duo SL94001.86 GHz2 / 2 cores
Intel Core 2 Duo SL93801.8 GHz2 / 2 cores
Intel Core 2 Duo T64002 GHz2 / 2 cores
Intel Core 2 Duo SL93001.6 GHz2 / 2 cores
Intel Core 2 Duo SU96001.6 GHz2 / 2 cores
Intel Core 2 Duo SU94001.4 GHz2 / 2 cores
Intel Core 2 Duo SU7300 « 1.3 GHz2 / 2 cores
Intel Core 2 Duo SU93001.2 GHz2 / 2 cores
Apple M2 Max « 2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro « 2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock1300 MHz2424 - 3696 MHz2424 - 3504 MHz
FSB800
L2 Cache3 MB36 MB36 MB
Cores / Threads2 / 212 / 1212 / 12
TDP10 Watt79 Watt
Transistors410 Million67000 Million40000 Million
Technology45 nm5 nm5 nm
Die Size107 mm2
max. Temp.105 °C
SocketBGA956
FeaturesEnhanced Speedstep, VT-x, TXTARMv8 Instruction SetARMv8 Instruction Set
Architecturex86ARMARM
Announced
Manufacturerark.intel.com
L1 Cache3.3 MB3.3 MB
L3 Cache48 MB24 MB
iGPUApple M2 Max 38-Core GPUApple M2 Pro 19-Core GPU

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 Pro +
123 Points (69%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 Pro +
1030 Points (19%)
Cinebench R23 - Cinebench R23 Multi Core
392 Points (0%)
3763%
M2 Max +
min: 14738     avg: 14753     median: 14752.5 (14%)     max: 14767 Points
3774%
M2 Pro +
min: 14787     avg: 14795     median: 14794.5 (14%)     max: 14802 Points
Cinebench R23 - Cinebench R23 Single Core
208 Points (9%)
min: 1625     avg: 1644     median: 1643.5 (69%)     max: 1662 Points
min: 1647     avg: 1648     median: 1647.5 (69%)     max: 1648 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
84 Points (9%)
min: 451     avg: 455.5     median: 455.5 (50%)     max: 460 Points
min: 446     avg: 446.5     median: 446.5 (49%)     max: 447 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 149     avg: 154.5     median: 154.5 (0%)     max: 160 Points
2631%
M2 Max +
min: 4044     avg: 4065     median: 4064.5 (10%)     max: 4085 Points
2609%
M2 Pro +
min: 4018     avg: 4031     median: 4031 (10%)     max: 4044 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 72     avg: 72.2     median: 72.2 (0%)     max: 72.4 Points
2886%
M2 Max +
min: 2074     avg: 2084     median: 2084 (13%)     max: 2094 Points
2866%
M2 Pro +
2069 Points (13%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 38.39     avg: 38.7     median: 38.7 (11%)     max: 39 Points
min: 233     avg: 236     median: 236 (65%)     max: 239 Points
230 Points (64%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 SU7300 +
min: 0.77     avg: 0.8     median: 0.8 (1%)     max: 0.79 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
0.4 Points (10%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 SU7300 +
min: 869     avg: 1462     median: 1496 (9%)     max: 1645 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 SU7300 +
min: 1642     avg: 2777     median: 2813 (2%)     max: 3181 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 SU7300 +
min: 3020     avg: 3045     median: 3045.5 (2%)     max: 3067 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 SU7300 +
min: 1501     avg: 1576     median: 1586 (2%)     max: 1629 Points
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 SU7300 +
min: 2029     avg: 3417     median: 3615 (43%)     max: 4608 s
wPrime 2.10 - wPrime 2.0 32m *
100%
1 SU7300 +
min: 37.2     avg: 67.6     median: 61.3 (12%)     max: 118.5 s
WinRAR - WinRAR 4.0
885 Points (1%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
1 SU7300 +
min: 2492     avg: 2515     median: 2514.5 (1%)     max: 2537 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 SU7300 +
min: 1445     avg: 1450     median: 1450 (17%)     max: 1455 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
4.8 fps (2%)
X264 HD Benchmark 4.0 - x264 Pass 1
26.5 fps (6%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 SU7300 +
0.5 fps (1%)
TrueCrypt - TrueCrypt Serpent
100%
1 SU7300 +
0 GB/s (1%)
TrueCrypt - TrueCrypt Twofish
100%
1 SU7300 +
0.1 GB/s (2%)
TrueCrypt - TrueCrypt AES
100%
1 SU7300 +
0.1 GB/s (0%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 Max +
326 Seconds (4%)
98%
1 M2 Pro +
331 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 SU7300 +
8394 Seconds (59%)
2521%
1 M2 Max +
333 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 SU7300 +
min: 2.84     avg: 2.9     median: 2.9 (62%)     max: 2.86 sec
674%
1 M2 Pro +
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 SU7300 +
min: 1078     avg: 1167     median: 1178 (3%)     max: 1229 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 SU7300 +
min: 22     avg: 34.2     median: 37.2 (8%)     max: 38 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 SU7300 +
min: 54     avg: 78     median: 85 (4%)     max: 88 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 SU7300 +
min: 1341     avg: 1830     median: 2059 (9%)     max: 2091 s
SiSoft Sandra Dhrystone (MIPS) - SiSoft Sandra Dhrystone (MIPS)
100%
1 SU7300 +
min: 10480     avg: 11679     median: 11968.5 (6%)     max: 12300 MIPS
SiSoft Sandra Whetstone (MFLOPS) - SiSoft Sandra Whetstone (MFLOPS)
100%
1 SU7300 +
min: 8790     avg: 9118     median: 8911 (7%)     max: 9860 MFLOPS
PCMark 05 - PCMark 05 - Standard
100%
1 SU7300 +
min: 2440     avg: 2819     median: 2819 (6%)     max: 3198 Points
Windows Vista Experience Index - Windows Vista Leistungsindex - Prozessor
100%
1 SU7300 +
4.2 Points (60%)
Windows 7 Experience Index - Win7 CPU
100%
1 SU7300 +
4.1 Points (53%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 SU7300 +
min: 2303     avg: 2494     median: 2579 (2%)     max: 2600 Points
3DMark - 3DMark Ice Storm Physics
100%
1 SU7300 +
11926 Points (10%)
3DMark - 3DMark Cloud Gate Physics
100%
1 SU7300 +
983 Points (2%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
1 M2 Max +
2692 Points (67%)
99%
1 M2 Pro +
2663 Points (67%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
1 M2 Max +
14863 Points (58%)
98%
1 M2 Pro +
14568 Points (57%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 M2 Max +
2821 Points (90%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 M2 Max +
14677 Points (60%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
207 Points (8%)
min: 1965     avg: 1970     median: 1967 (77%)     max: 1978 Points
min: 1952     avg: 1957     median: 1957 (76%)     max: 1961 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
392 Points (1%)
3922%
M2 Max +
min: 15348     avg: 15388     median: 15373 (28%)     max: 15444 Points
3829%
M2 Pro +
min: 14859     avg: 14961     median: 15010 (27%)     max: 15013 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
1024 Points (10%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
1707 Points (2%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
1536 Points (2%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
855 Points (13%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 M2 Max +
min: 430.2     avg: 437.2     median: 437.2 (1%)     max: 444.2 ms
99%
1 M2 Pro +
443.8 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M2 Max +
min: 76610     avg: 77676     median: 77676 (59%)     max: 78742 Points
98%
1 M2 Pro +
76205 Points (58%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 Max +
min: 258     avg: 259     median: 259 (71%)     max: 260 Points
98%
1 M2 Pro +
253 Points (70%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 M2 Max +
min: 402     avg: 404.5     median: 404.5 (73%)     max: 407 Points
95%
1 M2 Pro +
386 Points (69%)
CrossMark - CrossMark Overall
100%
1 M2 Max +
min: 1759     avg: 1835     median: 1834.5 (69%)     max: 1910 Points
98%
1 M2 Pro +
min: 1797     avg: 1805     median: 1804.5 (67%)     max: 1812 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 Max +
72.8 Watt (13%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 Max +
9.2 Watt (6%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 Max +
28.5 Points per Watt (21%)

Average Benchmarks Intel Core 2 Duo SU7300 → 100% n=8

Average Benchmarks Apple M2 Max → 2012% n=8

Average Benchmarks Apple M2 Pro → 1993% n=8

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 11. 19:12:56

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 503 +0s ... 0s

#2 checking url part for id 14975 +0s ... 0s

#3 checking url part for id 14973 +0s ... 0s

#4 redirected to Ajax server, took 1752253976s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Thu, 10 Jul 2025 05:20:26 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 503 +0s ... 0.007s

#9 got single benchmarks 503 +0.004s ... 0.011s

#10 getting avg benchmarks for device 14975 +0.001s ... 0.012s

#11 got single benchmarks 14975 +0.006s ... 0.017s

#12 getting avg benchmarks for device 14973 +0.001s ... 0.018s

#13 got single benchmarks 14973 +0.004s ... 0.022s

#14 got avg benchmarks for devices +0s ... 0.022s

#15 No cached benchmark found, getting uncached values +0.011s ... 0.033s

#16 No cached benchmark found, getting uncached values +0.005s ... 0.037s

#17 No cached benchmark found, getting uncached values +0.002s ... 0.039s

#18 No cached benchmark found, getting uncached values +0.001s ... 0.039s

#19 No cached benchmark found, getting uncached values +0.019s ... 0.058s

#20 No cached benchmark found, getting uncached values +0.001s ... 0.059s

#21 No cached benchmark found, getting uncached values +0.001s ... 0.059s

#22 No cached benchmark found, getting uncached values +0s ... 0.06s

#23 min, max, avg, median took s +0.006s ... 0.066s

#24 return log +0s ... 0.066s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)