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AMD Ryzen 7 3780U vs Intel Core i7-10810U vs AMD Ryzen 5 3500U

AMD Ryzen 7 3780U

► remove from comparison AMD R7 3780U

The AMD Ryzen 7 3780U,a Microsoft Surface edition chip, is a mobile SoC that was announced in Oct 2019 as part of the new Surface Laptop 15. It combines four Zen+ cores (8 threads) clocked at 2.3 - 4 GHz with a Radeon RX Vega 11 graphics card with 11 CUs (704 Shaders) clocked at up to 1400 MHz. Specified at 15 Watt TDP, the SoC is intended for thin mid-range laptops.

Compared to the similar Ryzen 7 3700U, the 3780U offers the faster Vega 11 instead of the Vega 10 GPU.

The Picasso SoCs use the Zen+ microarchitecture with slight improvements that should lead to a 3% IPC (performance per clock) improvements. Furthermore, the 12nm process allows higher clock rates at similar power consumptions.

The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Performance

While we have not tested a single system powered by the 3780U as of August 2023, it's safe to expect the chip to be about as fast as the Ryzen 7 3700U, as far as multi-thread performance is concerned.

Intel Core i7-10810U

► remove from comparison Intel i7-10810U

The Intel Core i7-10810U is a power efficient hexa-core SoC for notebooks based on the Comet Lake (CML-U) generation and appeared in March 2020. Compared to the similar Whiskey Lake processors (e.g. Core i5-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model. The processor cores are clocked between 1.1 and 4.9 GHz. Thanks to HyperThreading 12 threads can be used. More information on Comet Lake and all the models and articles on it can be found here.

The CPU supports professional management features vPro (as a difference to the i7-10710U).

Thanks to the two additional cores and the high clock rates, the processor performance of the i7-10710U is very good for its class. It should outperform the top Whiskey Lake and also Ice Lake processors if the cooling and TDP settings are not limiting.

The integrated graphics card however is still the same as in the previous generations. It should be still called Intel HD Graphics 620 and clock from 300 - 1150 MHz in the i7. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

The chip is still produced on the 14nm++ process as Whiskey Lake. The TDP (PL1) is specified at 15 Watts but can be varied from 12.5 to 25 Watt from the manufacturer (cTDP up/down) resulting in different performance (especially Turbo durations). To provide the full performance, Intel proposes a short power peak of 90 W (PL4) for the i7 and therefore 8 W more than the quad-core CML-U CPUs and a whopping 19 W more than Whiskey Lake. Therefore, some slim laptops with 15W CML-U CPUs wont offer the i7 as they cant provide enough power and cooling to get full performance out of the 6 cores.

AMD Ryzen 5 3500U

► remove from comparison AMD R5 3500U

The AMD Ryzen 5 3500U is a mobile SoC that was announced in January 2019. It combines four Zen+ cores (8 threads) clocked at 2.1 GHz to 3.7 GHz with a Radeon RX Vega 8 iGPU with 8 CUs (512 Shaders) clocked at up to 1200 MHz. Specified at 15 Watt TDP, the SoC is intended for thin mid-range laptops. In Chromebooks, AMD calles the APU AMD Ryzen 5 3500C, but the specifications (and performance) are the same.

The Picasso SoC uses the Zen+ microarchitecture with slight improvements that should lead to a 3% IPS (performance per clock) improvements. Furthermore, the 12 nm process allows for higher clocks at similar power consumption.

The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Performance

The average 3500U in our database matches the Intel Core i7-1065G7 in multi-thread performance to be an OK lower mid-range option, as of early 2021.

The Honor MagicBook 14 is among the fastest laptops powered by the 3500U that we know of. It can be up to 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 5 series chip has a default TDP (also known as the long-term power limit) of 15 W, a value that laptop makers are free to set to anything between 12 W and 35 W with clock speeds and performance changing accordingly as a result. Either way, this is a tad too high to allow for passively cooled designs.

The chip is manufactured on a 12 nm process for subpar, as of late 2022, energy efficiency.

ModelAMD Ryzen 7 3780UIntel Core i7-10810UAMD Ryzen 5 3500U
CodenamePicasso-U (Zen+)Comet Lake-UPicasso-U (Zen+)
SeriesAMD Picasso (Ryzen 3000 APU)Intel Comet LakeAMD Picasso (Ryzen 3000 APU)
Series: Picasso (Ryzen 3000 APU) Picasso-U (Zen+)
AMD Ryzen 7 3780U « 2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 3700U2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3550H2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3500U2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3450U2.1 - 3.5 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3580U2.1 - 3.7 GHz4 / 8 cores4 MB L3
Intel Core i7-10810U « 1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5305U2.3 GHz2 / 2 cores
Intel Celeron 5205U1.9 GHz2 / 2 cores
AMD Ryzen 7 3780U2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 3700U2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3550H2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3500U « 2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3450U2.1 - 3.5 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3580U2.1 - 3.7 GHz4 / 8 cores4 MB L3
Clock2300 - 4000 MHz1100 - 4900 MHz2100 - 3700 MHz
L1 Cache384 KB256 KB384 KB
L2 Cache2 MB1 MB2 MB
L3 Cache4 MB12 MB4 MB
Cores / Threads4 / 86 / 124 / 8
TDP15 Watt15 Watt15 Watt
Transistors4500 Million4500 Million
Technology12 nm14 nm12 nm
max. Temp.105 °C100 °C105 °C
SocketFP5BGA1528FP5
FeaturesDDR4-2400 RAM, PCIe 3, MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHALPDDR3-2133/DDR4-2666/LPDDR4-2933 RAM, PCIe 3, 4 GT/s bus, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXDDR4-2400 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUAMD Radeon RX Vega 11 ( - 1400 MHz)Intel UHD Graphics 620 (300 - 1150 MHz)AMD Radeon RX Vega 8 (Ryzen 2000/3000) ( - 1200 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-10810U
28.4 pt (47%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 3500U
25 pt (42%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
55.5 Points (31%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
206 Points (4%)
Cinebench R23 - Cinebench R23 Multi Core
min: 3867     avg: 4311     median: 4310.5 (4%)     max: 4754 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1082     avg: 1119     median: 1118.5 (47%)     max: 1155 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
290 Points (32%)
min: 396     avg: 425.2     median: 424 (46%)     max: 447 Points
min: 317     avg: 354.3     median: 364 (40%)     max: 372 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
1580 Points (4%)
min: 1498     avg: 1778     median: 1713 (4%)     max: 2344 Points
min: 1063     avg: 1436     median: 1477 (4%)     max: 1540 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
788 Points (5%)
min: 623     avg: 799     median: 754 (5%)     max: 1064 Points
min: 482     avg: 642     median: 650 (4%)     max: 682 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
166 Points (46%)
min: 161     avg: 175.6     median: 182 (50%)     max: 183 Points
min: 131     avg: 142.4     median: 143 (40%)     max: 147 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
7 Points (9%)
7.6 Points (10%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2 Points (46%)
1.7 Points (39%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6656     avg: 6927     median: 6926.5 (42%)     max: 7197 Points
min: 4542     avg: 4556     median: 4557.5 (28%)     max: 4565 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 18912     avg: 19287     median: 19286.5 (14%)     max: 19661 Points
min: 13249     avg: 16322     median: 17230.5 (12%)     max: 17578 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
23491 Points (15%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
8591 Points (10%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 205.3     avg: 236.3     median: 236.3 (3%)     max: 267.369 s
368.2 s (4%)
wPrime 2.10 - wPrime 2.0 32m *
min: 4.856     avg: 5.9     median: 5.9 (1%)     max: 6.952 s
12.9 s (3%)
WinRAR - WinRAR 4.0
min: 4747     avg: 4837     median: 4837 (8%)     max: 4927 Points
2455 Points (4%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 16072     avg: 21290     median: 21925 (13%)     max: 25244 MIPS
min: 15825     avg: 16929     median: 17024.5 (10%)     max: 17508 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4398     avg: 4561     median: 4498 (53%)     max: 4794 MIPS
min: 3502     avg: 3541     median: 3538 (42%)     max: 3580 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 39.15     avg: 39.4     median: 39.4 (13%)     max: 39.7 fps
39.2 fps (13%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 141.6     avg: 147.7     median: 147.7 (34%)     max: 153.7 fps
134.8 fps (31%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 3.81     avg: 5.3     median: 5.2 (9%)     max: 6.45 fps
min: 3.35     avg: 3.9     median: 4 (7%)     max: 4.15 fps
TrueCrypt - TrueCrypt Serpent
min: 0.566     avg: 0.6     median: 0.6 (18%)     max: 0.64 GB/s
0.4 GB/s (13%)
TrueCrypt - TrueCrypt Twofish
min: 0.956     avg: 1     median: 1 (17%)     max: 1 GB/s
0.7 GB/s (12%)
TrueCrypt - TrueCrypt AES
min: 5.5     avg: 5.7     median: 5.7 (15%)     max: 5.9 GB/s
4.4 GB/s (11%)
Blender - Blender 3.3 Classroom CPU *
1346 Seconds (17%)
Blender - Blender 2.79 BMW27 CPU *
min: 571     avg: 689     median: 694 (5%)     max: 875 Seconds
min: 680     avg: 704     median: 694 (5%)     max: 796 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.651     avg: 0.7     median: 0.7 (15%)     max: 0.717 sec
min: 0.734     avg: 0.7     median: 0.7 (16%)     max: 0.804 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 6496     avg: 6843     median: 6842.5 (15%)     max: 7189 Points
min: 5044     avg: 5951     median: 5950.5 (13%)     max: 6857 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.795     avg: 8     median: 8 (2%)     max: 8.155 s
12 s (3%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.9     avg: 17.5     median: 17.5 (1%)     max: 18.167 s
27.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 476.3     avg: 511     median: 510.9 (2%)     max: 545.435 s
697 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
25128 Points (19%)
18229 Points (14%)
3DMark 11 - 3DM11 Performance Physics
min: 6537     avg: 8591     median: 8534 (21%)     max: 10599 Points
min: 5213     avg: 6267     median: 6402.5 (16%)     max: 6967 Points
3DMark - 3DMark Ice Storm Physics
43938 Points (36%)
min: 29562     avg: 32942     median: 30254 (25%)     max: 48997 Points
3DMark - 3DMark Ice Storm Extreme Physics
44043 Points (36%)
min: 30656     avg: 34184     median: 31241.5 (25%)     max: 49067 Points
3DMark - 3DMark Ice Storm Unlimited Physics
51608 Points (43%)
min: 26201     avg: 36686     median: 32088 (27%)     max: 54995 Points
3DMark - 3DMark Cloud Gate Physics
min: 6231     avg: 7704     median: 7279 (18%)     max: 10034 Points
min: 5217     avg: 6435     median: 6613 (17%)     max: 7132 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 9003     avg: 10590     median: 10730 (19%)     max: 11864 Points
min: 7496     avg: 9199     median: 9380 (17%)     max: 10054 Points
3DMark - 3DMark Time Spy CPU
min: 2331     avg: 3331     median: 3587 (15%)     max: 4127 Points
min: 2450     avg: 2660     median: 2696 (11%)     max: 2880 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
1563 Points (39%)
1101 Points (27%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
4090 Points (16%)
3324 Points (13%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
1431 Points (45%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
3700 Points (15%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
940 Points (37%)
min: 1219     avg: 1240     median: 1226 (48%)     max: 1274 Points
min: 777     avg: 886     median: 902 (35%)     max: 909 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
3050 Points (5%)
min: 3351     avg: 4350     median: 3934 (7%)     max: 5553 Points
min: 2543     avg: 3097     median: 3157 (6%)     max: 3269 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
890 Points (4%)
min: 1220     avg: 1229     median: 1233 (5%)     max: 1235 Points
min: 772     avg: 880     median: 896 (4%)     max: 913 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
3380 Points (11%)
min: 3924     avg: 4908     median: 5168 (16%)     max: 5631 Points
min: 2599     avg: 3035     median: 3118.5 (10%)     max: 3244 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4762     avg: 5082     median: 5203 (52%)     max: 5281 Points
min: 3400     avg: 3785     median: 3893 (39%)     max: 3924 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 19324     avg: 21447     median: 22485 (22%)     max: 22533 Points
min: 10099     avg: 11388     median: 11783 (12%)     max: 12171 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
3669 Points (41%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
10597 Points (15%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
min: 9503     avg: 12182     median: 13040 (23%)     max: 13145 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
min: 3258     avg: 3405     median: 3442.5 (67%)     max: 3478 Points
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
13873 Points (22%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
3682 Points (55%)
Geekbench 2 - 32 Bit - Geekbench Stream
6193 Points (50%)
Geekbench 2 - 32 Bit - Geekbench Memory
6118 Points (55%)
Geekbench 2 - 32 Bit - Geekbench Floating Point
16467 Points (32%)
Geekbench 2 - 32 Bit - Geekbench Integer
12317 Points (25%)
Geekbench 2 - 32 Bit - Geekbench Total Score
11917 Points (31%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 853     avg: 901     median: 914 (1%)     max: 968 ms
min: 1101     avg: 1272     median: 1274.5 (1%)     max: 1693 ms
Sunspider - Sunspider 1.0 Total Score *
128.8 ms (1%)
Octane V2 - Octane V2 Total Score
min: 19083     avg: 26794     median: 27809 (21%)     max: 32938 Points
WebXPRT 4 - WebXPRT 4 Score
161.3 Points (44%)
WebXPRT 3 - WebXPRT 3 Score
min: 202     avg: 205.2     median: 206 (37%)     max: 207 Points
min: 145     avg: 154     median: 148 (27%)     max: 172 Points
CrossMark - CrossMark Overall
1018 Points (38%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 29.1     avg: 46.9     median: 46.9 (8%)     max: 64.7 Watt
min: 24     avg: 33.7     median: 34.7 (6%)     max: 42.5 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 32.6     avg: 53.9     median: 53.9 (10%)     max: 75.1 Watt
min: 34.5     avg: 37     median: 38 (7%)     max: 38.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
5.5 Watt (4%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
14.2 Points per Watt (11%)
min: 17.2     avg: 18.1     median: 18.1 (13%)     max: 18.9 Points per Watt

Average Benchmarks AMD Ryzen 7 3780U → 100% n=8

Average Benchmarks Intel Core i7-10810U → 126% n=8

Average Benchmarks AMD Ryzen 5 3500U → 98% n=8

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 17. 14:36:45

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 11512 +0s ... 0s

#2 checking url part for id 11935 +0s ... 0s

#3 checking url part for id 11161 +0s ... 0s

#4 redirected to Ajax server, took 1752755805s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 16 Jul 2025 05:20:08 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 11512 +0.001s ... 0.007s

#9 got single benchmarks 11512 +0.004s ... 0.01s

#10 getting avg benchmarks for device 11935 +0.001s ... 0.012s

#11 got single benchmarks 11935 +0.001s ... 0.012s

#12 getting avg benchmarks for device 11161 +0.004s ... 0.017s

#13 got single benchmarks 11161 +0.027s ... 0.044s

#14 got avg benchmarks for devices +0s ... 0.044s

#15 min, max, avg, median took s +0.048s ... 0.092s

#16 return log +0s ... 0.092s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)