Intel Core i7-9750H vs AMD Ryzen 7 3700U vs AMD Ryzen 7 3750H

Intel Core i7-9750H

The Intel Core i7-9750H is a high-end processor for laptops with six cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.6 and 4.5 GHz (4 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Compared to the predecessor, the Core i7-8750H, the 9750H offers improved clock rates and a larger L3 cache.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now max. eight cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Multi-thread performance is most comparable to the Intel Core i9-8950HK, an expensive hexa-core processor of the previous generation. While performance gains over the outgoing 8th Gen H-class chips are unimpressive to say the least, the average Core i7-9750H in our database is much faster than the Ryzen 7 3750H and other H-class Ryzen chips AMD sells as of mid 2019.

Thanks to its decent cooling solution and a long-term power limit of around 70 W, the Walmart EVOO Gaming 17 is among the fastest laptops powered by the 9750H that we know of. It can be 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The integrated Intel UHD Graphics 630 is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz compared to the UHD 630 of the 8750H CPU. The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power consumption

This Core i7 series chip has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are allowed to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.

The hexa-core Intel CPU is made with one of the old 14 nm Intel processes for below average, as of late 2022, energy efficiency.

AMD Ryzen 7 3700U

The AMD Ryzen 7 3700U is a mobile SoC that was announced in January 2019. It combines four Zen+ cores (8 threads) clocked at 2.3 GHz to 4 GHz with a Radeon RX Vega 10 graphics adapter with 10 CUs (640 shaders) clocked at up to 1,400 MHz. Specified at 15 Watt TDP, the SoC is intended for thin mid-range laptops. In Chromebooks, AMD calles the APU AMD Ryzen 7 3700C, but with the exact same specifications (and performance).

The Picasso SoCs use the Zen+ microarchitecture with slight improvements that should lead to a 3% IPC (performance per clock) improvements.

The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Performance

The average 3700U in our database is a solid mid-range CPU as of early 2021, its multi-thread benchmark scores matching those of the Core i5-10310U and the Core i5-1035G7 (the Ryzen 5 PRO 3500U is found close nearby as well). This Ryzen 7 is good for more than just binge-watching Netflix and writing e-mails. Just do not expect it to be as fast as a Core i7-11800H.

Thanks to its decent cooling solution and sufficiently high CPU power limits, the ThinkPad E595 is among the fastest laptops powered by the 3700U that we know of. It can be up to 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 7 series chip has a default TDP of 15 W (also known as the long-term power limit). This can be changed by a laptop manufacturer to anything between 12 W and 35 W with clock speeds and performance changing accordingly as a result. Either way, that's a little too high to allow for passively cooled designs.

Last but not the least, the Ryzen 7 3700U is manufactured on a 12 nm process for lower-than-average, as of mid-2023, energy efficiency.

AMD Ryzen 7 3750H

The AMD Ryzen 7 3750H is a mobile SoC that was announced in January 2019. It combines four Zen+ cores (8 threads) clocked at 2.3 - 4 GHz with a Radeon RX Vega 10 graphics card with 10 CUs (640 Shaders) clocked at up to 1400 MHz. Compared to the similar Ryzen 7 3700U, the 3750H offers a 20 Watt higher TDP and therefore a better performance under long periods of load. The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Picasso SoCs use the Zen+ microarchitecture with slight improvements that should lead to a 3% IPS (performance per clock) improvements.

Performance

The average 3750H in our database is in the same league as the Core i7-10610U, as far as multi-thread benchmark scores are concerned. This is a fairly good result, as of early 2022.

The ROG Zephyrus G15 GA502DU is among the fastest laptops built around the 3750H that we know of. It can be about 20% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 7 has a default TDP of 35 W (also known as the long-term power limit). Laptop manufacturers are free to change that value to anything between 12 W and 35 W with clock speeds and performance changing accordingly. These values are comparatively high, making an active cooling solution pretty much a necessity.

Last but not the least, this AMD APU is built with a rather old, as of late 2022, 12 nm process for lower-than-average energy efficiency.